Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PASTENE & COMPANY INC.
Canned Seafood
Pastene, Boneless, Skinless Sardines
Pastene, Boneless, Skinless Sardines
PASTENE & COMPANY INC.
Canned Seafood
Pastene, Boneless, Skinless Sardines
Pastene, Boneless, Skinless Sardines |
90.0g | 0.0 | 190 | 0.0g | 0.0g | 0.0g | 11.0g | 22.0g |
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AD-VISOR
Canned Seafood
Pasteurized Blue Swimming Crab Meat
Pasteurized Blue Swimming Crab Meat
AD-VISOR
Canned Seafood
Pasteurized Blue Swimming Crab Meat
Pasteurized Blue Swimming Crab Meat |
85.0g | 0.0 | 85 | 0.0g | 0.0g | 0.0g | 1.0g | 19.0g |
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ARTEMIANA INTERNATIONAL, INC.
Canned Seafood
Pasteurized Crabmeat
Pasteurized Crabmeat
ARTEMIANA INTERNATIONAL, INC.
Canned Seafood
Pasteurized Crabmeat
Pasteurized Crabmeat |
56.67g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 0.5g | 13.0g |
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15.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 15.0g | 0.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Peeled Tiny Shrimp
Peeled Tiny Shrimp
MILKY WAY INT'L TRADING CORP
Canned Seafood
Peeled Tiny Shrimp
Peeled Tiny Shrimp |
55.0g | 0.0 | 40 | 0.0g | 1.0g | 0.0g | 0.0g | 9.0g |
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LOWELL INTERNATIONAL COMPANY
Canned Seafood
Peperoni Herring Fillets, Peperoni
Peperoni Herring Fillets, Peperoni
LOWELL INTERNATIONAL COMPANY
Canned Seafood
Peperoni Herring Fillets, Peperoni
Peperoni Herring Fillets, Peperoni |
56.0g | 0.95 | 135 | 0.5g | 0.0g | 0.0g | 14.0g | 2.5g |
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CAPE MAY CANNERS INC.
Canned Seafood
Petite Scungilli (Sliced Small Conch)
Petite Scungilli (Sliced Small Conch)
CAPE MAY CANNERS INC.
Canned Seafood
Petite Scungilli (Sliced Small Conch)
Petite Scungilli (Sliced Small Conch) |
55.0g | 1.94 | 45 | 1.0g | 0.0g | 0.0g | 0.0g | 9.0g |
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WORLD FINER FOODS, INC.
Canned Seafood
Petite Smoked Oysters
Petite Smoked Oysters
WORLD FINER FOODS, INC.
Canned Seafood
Petite Smoked Oysters
Petite Smoked Oysters |
85.0g | 17.14 | 180 | 9.0g | 0.0g | 0.0g | 7.0g | 15.0g |
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TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Canned Seafood
Picnic Mackerel Salad
Picnic Mackerel Salad
TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Canned Seafood
Picnic Mackerel Salad
Picnic Mackerel Salad |
125.0g | 13.46 | 240 | 10.0g | 0.0g | 3.0g | 16.0g | 12.0g |
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IBERIA FOODS CORPORATION
Canned Seafood
Pieces In Ink Sauce Squid
Pieces In Ink Sauce Squid
IBERIA FOODS CORPORATION
Canned Seafood
Pieces In Ink Sauce Squid
Pieces In Ink Sauce Squid |
57.0g | 9.59 | 100 | 5.0g | 1.0g | 0.0g | 6.0g | 7.0g |
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226.0g | 0.0 | 99 | 0.0g | 0.0g | 0.0g | 2.0g | 0.0g |
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CAMANCHACA INC.
Canned Seafood
Pier 33 Gourmet, Mussels In White Wine Suace
Pier 33 Gourmet, Mussels In White Wine Suace
CAMANCHACA INC.
Canned Seafood
Pier 33 Gourmet, Mussels In White Wine Suace
Pier 33 Gourmet, Mussels In White Wine Suace |
85.0g | 19.93 | 290 | 11.0g | 0.0g | 0.0g | 12.0g | 31.0g |
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47.0g | 7.74 | 50 | 4.0g | 2.0g | 0.0g | 1.0g | 7.0g |
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PAW BRANDS LLC
Canned Seafood
Pilchard Sardines In Olive Oil, Olive Oil
Pilchard Sardines In Olive Oil, Olive Oil
PAW BRANDS LLC
Canned Seafood
Pilchard Sardines In Olive Oil, Olive Oil
Pilchard Sardines In Olive Oil, Olive Oil |
120.0g | 0.0 | 250 | 0.0g | 0.0g | 0.0g | 16.0g | 28.0g |
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PAW BRANDS LLC
Canned Seafood
Pilchard Sardines In Water, Water
Pilchard Sardines In Water, Water
PAW BRANDS LLC
Canned Seafood
Pilchard Sardines In Water, Water
Pilchard Sardines In Water, Water |
120.0g | 0.0 | 245 | 0.0g | 0.0g | 0.0g | 17.0g | 23.0g |
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120.0g | 1.94 | 70 | 1.0g | 0.0g | 0.0g | 0.6g | 14.0g |
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120.0g | 3.9 | 80 | 2.0g | 2.0g | 0.0g | 0.5g | 16.0g |
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.