Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 13.0g |
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85.0g | 1.9 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 19.0g |
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85.0g | 1.9 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 19.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Pink Salmon Heart Healthy Omega 3*
Pink Salmon Heart Healthy Omega 3*
TRI-UNION SEAFOODS, LLC
Canned Seafood
Pink Salmon Heart Healthy Omega 3*
Pink Salmon Heart Healthy Omega 3* |
63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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74.0g | 0.96 | 70 | 0.5g | 0.0g | 0.0g | 1.0g | 15.0g |
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TRI-UNION SEAFOODS, LLC
Canned Seafood
Pink Salmon, Pink Salmon
Pink Salmon, Pink Salmon
TRI-UNION SEAFOODS, LLC
Canned Seafood
Pink Salmon, Pink Salmon
Pink Salmon, Pink Salmon |
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 2.0g | 10.0g |
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D-A-C OCCASIONAL
Canned Seafood
Pink Salmon Premium Wild In Water, Pink Salmon
Pink Salmon Premium Wild In Water, Pink Salmon
D-A-C OCCASIONAL
Canned Seafood
Pink Salmon Premium Wild In Water, Pink Salmon
Pink Salmon Premium Wild In Water, Pink Salmon |
56.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Pink Salmon Premium Wild, Pink Salmon
Pink Salmon Premium Wild, Pink Salmon
BUMBLE BEE FOODS, LLC
Canned Seafood
Pink Salmon Premium Wild, Pink Salmon
Pink Salmon Premium Wild, Pink Salmon |
63.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Pink Salmon Skin Less & Boneless
Pink Salmon Skin Less & Boneless
BUMBLE BEE FOODS, LLC
Canned Seafood
Pink Salmon Skin Less & Boneless
Pink Salmon Skin Less & Boneless |
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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BUMBLE BEE FOODS, LLC
Canned Seafood
Pink Salmon Tuna Style In Water, Pink Salmon
Pink Salmon Tuna Style In Water, Pink Salmon
BUMBLE BEE FOODS, LLC
Canned Seafood
Pink Salmon Tuna Style In Water, Pink Salmon
Pink Salmon Tuna Style In Water, Pink Salmon |
92.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 2.5g | 20.0g |
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PETER PAN SEAFOODS, INC.
Canned Seafood
Pink Salmon Wild Caught Alaskan
Pink Salmon Wild Caught Alaskan
PETER PAN SEAFOODS, INC.
Canned Seafood
Pink Salmon Wild Caught Alaskan
Pink Salmon Wild Caught Alaskan |
63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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STARKIST CO.
Canned Seafood
Pink Wild Caught Salmon In Extra Virgin Olive Oil, Pink In Extra Virgin Olive Oil
Pink Wild Caught Salmon In Extra Virgin Olive Oil, Pink In Extra Virgin Olive Oil
STARKIST CO.
Canned Seafood
Pink Wild Caught Salmon In Extra Virgin Olive Oil, Pink In Extra Virgin Olive Oil
Pink Wild Caught Salmon In Extra Virgin Olive Oil, Pink In Extra Virgin Olive Oil |
74.0g | 0.0 | 190 | 0.0g | 0.0g | 0.0g | 15.0g | 14.0g |
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UNITED NATURAL FOODS, INC.
Canned Seafood
Pink Wild Salmon With Salt, Pink With Salt
Pink Wild Salmon With Salt, Pink With Salt
UNITED NATURAL FOODS, INC.
Canned Seafood
Pink Wild Salmon With Salt, Pink With Salt
Pink Wild Salmon With Salt, Pink With Salt |
85.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 4.0g | 16.0g |
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COLEWILLAIDAN LLC
Canned Seafood
Piripiri Sauce, Portuguese Sardines
Piripiri Sauce, Portuguese Sardines
COLEWILLAIDAN LLC
Canned Seafood
Piripiri Sauce, Portuguese Sardines
Piripiri Sauce, Portuguese Sardines |
80.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 18.0g | 23.5g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Polar, Fancy Whole Smoked Mussels
Polar, Fancy Whole Smoked Mussels
MILKY WAY INT'L TRADING CORP
Canned Seafood
Polar, Fancy Whole Smoked Mussels
Polar, Fancy Whole Smoked Mussels |
47.0g | 5.67 | 90 | 3.0g | 0.0g | 0.0g | 5.0g | 9.0g |
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56.0g | 0.94 | 65 | 0.5g | 0.0g | 0.0g | 0.5g | 15.0g |
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WILDWOOD HERBAL
Canned Seafood
Por Kwan, Minced Prawns In Spices
Por Kwan, Minced Prawns In Spices
WILDWOOD HERBAL
Canned Seafood
Por Kwan, Minced Prawns In Spices
Por Kwan, Minced Prawns In Spices |
80.0g | 15.61 | 140 | 9.0g | 1.0g | 1.0g | 9.0g | 5.0g |
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OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
Portclyde, Cold Water Sardines
Portclyde, Cold Water Sardines
OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
Portclyde, Cold Water Sardines
Portclyde, Cold Water Sardines |
85.0g | 1.93 | 100 | 1.0g | 0.5g | 0.0g | 5.0g | 12.0g |
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THE MORAN GROUP INCORPORATED
Canned Seafood
Port Side, Chub Mackerel
Port Side, Chub Mackerel
THE MORAN GROUP INCORPORATED
Canned Seafood
Port Side, Chub Mackerel
Port Side, Chub Mackerel |
55.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 3.0g | 13.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.