Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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THE MORAN GROUP INCORPORATED
Canned Seafood
Portside, Pink Salmon
Portside, Pink Salmon
THE MORAN GROUP INCORPORATED
Canned Seafood
Portside, Pink Salmon
Portside, Pink Salmon |
63.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 5.0g | 12.0g |
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COLEWILLAIDAN LLC
Canned Seafood
Portuguese Sardines In Olive Oil
Portuguese Sardines In Olive Oil
COLEWILLAIDAN LLC
Canned Seafood
Portuguese Sardines In Olive Oil
Portuguese Sardines In Olive Oil |
90.0g | 0.0 | 189 | 0.0g | 0.0g | 0.0g | 11.0g | 22.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Baby Sardines In Sunflower Oil
Premium Baby Sardines In Sunflower Oil
GOYA FOODS, INC.
Canned Seafood
Premium Baby Sardines In Sunflower Oil
Premium Baby Sardines In Sunflower Oil |
120.0g | 0.0 | 250 | 0.0g | 0.0g | 0.0g | 16.0g | 27.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Bonito In Tomato Sauce
Premium Bonito In Tomato Sauce
GOYA FOODS, INC.
Canned Seafood
Premium Bonito In Tomato Sauce
Premium Bonito In Tomato Sauce |
113.0g | 0.0 | 240 | 0.0g | 0.0g | 0.2g | 16.0g | 24.0g |
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STARKIST CO.
Canned Seafood
Premium Chopped Ocean Clams
Premium Chopped Ocean Clams
STARKIST CO.
Canned Seafood
Premium Chopped Ocean Clams
Premium Chopped Ocean Clams |
56.0g | 5.94 | 25 | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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84.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.0g | 20.0g |
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85.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.5g | 15.0g |
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CHINCOTEAGUE SEAFOOD CO., INC.
Canned Seafood
Premium Eastern Chopped Sea Clams
Premium Eastern Chopped Sea Clams
CHINCOTEAGUE SEAFOOD CO., INC.
Canned Seafood
Premium Eastern Chopped Sea Clams
Premium Eastern Chopped Sea Clams |
60.0ml | 1.96 | 25 | 1.0g | 0.0g | 0.0g | 0.0g | 6.0g |
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KENOVER MARKETING CORP.
Canned Seafood
Premium Gold Gefilte Fish With Carrots In Jelled Broth
Premium Gold Gefilte Fish With Carrots In Jelled Broth
KENOVER MARKETING CORP.
Canned Seafood
Premium Gold Gefilte Fish With Carrots In Jelled Broth
Premium Gold Gefilte Fish With Carrots In Jelled Broth |
62.0g | 0.0 | 100 | 0.0g | 6.0g | 0.0g | 2.0g | 9.0g |
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NORTH COAST SEA-FOODS CORP.
Canned Seafood
Premium Hand Picked Crab Meat
Premium Hand Picked Crab Meat
NORTH COAST SEA-FOODS CORP.
Canned Seafood
Premium Hand Picked Crab Meat
Premium Hand Picked Crab Meat |
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 1.0g | 18.0g |
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ICICLE SEAFOODS, INC.
Canned Seafood
Premium Hardwood Smoked Pink Salmon, Hardwood Smoked
Premium Hardwood Smoked Pink Salmon, Hardwood Smoked
ICICLE SEAFOODS, INC.
Canned Seafood
Premium Hardwood Smoked Pink Salmon, Hardwood Smoked
Premium Hardwood Smoked Pink Salmon, Hardwood Smoked |
56.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 2.0g | 11.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium In Biscayan Sauce Codfish
Premium In Biscayan Sauce Codfish
GOYA FOODS, INC.
Canned Seafood
Premium In Biscayan Sauce Codfish
Premium In Biscayan Sauce Codfish |
113.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 5.0g | 23.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium In Their Own Ink Squid Fillets
Premium In Their Own Ink Squid Fillets
GOYA FOODS, INC.
Canned Seafood
Premium In Their Own Ink Squid Fillets
Premium In Their Own Ink Squid Fillets |
113.0g | 25.16 | 170 | 13.0g | 0.0g | 0.0g | 8.0g | 12.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Garlic Sauce
Premium Jumbo Squid In Garlic Sauce
GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Garlic Sauce
Premium Jumbo Squid In Garlic Sauce |
113.0g | 0.0 | 231 | 0.0g | 0.0g | 0.0g | 14.0g | 26.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Hot Sauce, Hot
Premium Jumbo Squid In Hot Sauce, Hot
GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Hot Sauce, Hot
Premium Jumbo Squid In Hot Sauce, Hot |
113.0g | 22.94 | 220 | 12.0g | 0.0g | 0.0g | 12.0g | 16.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Marinera Sauce
Premium Jumbo Squid In Marinera Sauce
GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Marinera Sauce
Premium Jumbo Squid In Marinera Sauce |
113.0g | 22.94 | 220 | 12.0g | 0.0g | 0.0g | 12.0g | 16.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Olive Oil
Premium Jumbo Squid In Olive Oil
GOYA FOODS, INC.
Canned Seafood
Premium Jumbo Squid In Olive Oil
Premium Jumbo Squid In Olive Oil |
113.0g | 7.55 | 200 | 4.0g | 0.0g | 0.0g | 10.0g | 24.0g |
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AQUA STAR, INC.
Canned Seafood
Premium North Atlantic Crab Meat
Premium North Atlantic Crab Meat
AQUA STAR, INC.
Canned Seafood
Premium North Atlantic Crab Meat
Premium North Atlantic Crab Meat |
85.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 1.5g | 20.0g |
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STARKIST CO.
Canned Seafood
Premium Ocean Wild Caught Chopped Clams, Premium Ocean
Premium Ocean Wild Caught Chopped Clams, Premium Ocean
STARKIST CO.
Canned Seafood
Premium Ocean Wild Caught Chopped Clams, Premium Ocean
Premium Ocean Wild Caught Chopped Clams, Premium Ocean |
56.0g | 5.94 | 25 | 3.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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GOYA FOODS, INC.
Canned Seafood
Premium Octopus In Olive Oil
Premium Octopus In Olive Oil
GOYA FOODS, INC.
Canned Seafood
Premium Octopus In Olive Oil
Premium Octopus In Olive Oil |
113.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 7.0g | 26.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.