Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
|
85.0g | 1.98 | 35 | 1.0g | 0.0g | 0.0g | ||
|
|
Smoked Oysters In Olive Oil With Red Chili Pepper, Red Chili Pepper
CROWN PRINCE, INC.
Canned Seafood
Smoked Oysters In Olive Oil With Red Chili Pepper, Red Chili Pepper
CROWN PRINCE, INC.
Canned Seafood
|
65.0g | 5.69 | 160 | 4.0g | 1.0g | 11.0g | ||
|
|
Wild Caught Fancy White Lump Crab Meat
CROWN PRINCE, INC.
Canned Seafood
|
120.0g | 1.93 | 80 | 1.0g | 0.0g | 1.0g | ||
|
|
|
113.0g | 0.0 | 170 | 0.0g | 0.0g | 7.0g | ||
|
|
|
135.0g | 0.0 | 190 | 0.0g | 0.0g | 13.0g | ||
|
|
Mediterranean Style Wild Caught Brisling Sardines With Olive Oil, Black Olives, Red Pepper, Basil, And Oregano, Mediterranean Style
CROWN PRINCE, INC.
Canned Seafood
Mediterranean Style Wild Caught Brisling Sardines With Olive Oil, Black Olives, Red Pepper, Basil, And Oregano, Mediterranean Style
CROWN PRINCE, INC.
Canned Seafood
|
82.0g | 0.0 | 250 | 0.0g | 0.0g | 22.0g | ||
|
|
Wild Caught Anchovy Paste, Anchovy
CROWN PRINCE, INC.
Canned Seafood
|
15.0g | 0.0 | 40 | 0.0g | 0.0g | 3.5g | ||
|
|
Wood Smoked Wild Caught Brisling Sardines In Spring Water, Wood Smoked
CROWN PRINCE, INC.
Canned Seafood
Wood Smoked Wild Caught Brisling Sardines In Spring Water, Wood Smoked
CROWN PRINCE, INC.
Canned Seafood
|
82.0g | 0.0 | 200 | 0.0g | 0.0g | 15.0g | ||
|
|
Brisling Sardines In Mustard, Mustard
CROWN PRINCE, INC.
Canned Seafood
|
106.0g | 1.89 | 210 | 1.0g | 0.0g | 17.0g | ||
|
|
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
LASCO DISTRIBUTORS LIMITED
Canned Seafood
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
LASCO DISTRIBUTORS LIMITED
Canned Seafood
|
85.0g | 1.9 | 70 | 2.0g | 1.0g | 2.5g | ||
|
|
Smoked Wild Caught Kipper Snacks, Smoked
CROWN PRINCE, INC.
Canned Seafood
Smoked Wild Caught Kipper Snacks, Smoked
CROWN PRINCE, INC.
Canned Seafood
|
92.0g | 0.0 | 180 | 0.0g | 0.0g | 12.0g | ||
|
|
Lightly Smoked Sardines In Oil, Lightly Smoked In Oil
CROWN PRINCE, INC.
Canned Seafood
Lightly Smoked Sardines In Oil, Lightly Smoked In Oil
CROWN PRINCE, INC.
Canned Seafood
|
64.0g | 0.0 | 120 | 0.0g | 0.0g | 9.0g | ||
|
|
|
53.0g | 3.91 | 35 | 2.0g | 0.0g | 0.0g | ||
|
|
Smoked Baby Clams Hand Packed In Olive Oil, Smoked
CROWN PRINCE, INC.
Canned Seafood
Smoked Baby Clams Hand Packed In Olive Oil, Smoked
CROWN PRINCE, INC.
Canned Seafood
|
65.0g | 5.64 | 170 | 3.0g | 0.0g | 13.0g | ||
|
|
White Clam Sauce With Extra Virgin Olive Oil, White Clam With Extra Virgin Olive Oil
FERRARA FOOD COMPANY INC.
Canned Seafood
White Clam Sauce With Extra Virgin Olive Oil, White Clam With Extra Virgin Olive Oil
FERRARA FOOD COMPANY INC.
Canned Seafood
|
125.0g | 5.85 | 160 | 3.0g | 0.0g | 15.0g | ||
|
|
Sardines With Semi Dried Tomatoes In Soybean Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
Sardines With Semi Dried Tomatoes In Soybean Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
|
85.0g | 0.0 | 200 | 0.0g | 0.0g | 12.0g | ||
|
|
Smoked Oysters In Cottonseed Oil, Smoked In Cottonseed Oil
CROWN PRINCE, INC.
Canned Seafood
Smoked Oysters In Cottonseed Oil, Smoked In Cottonseed Oil
CROWN PRINCE, INC.
Canned Seafood
|
65.0g | 0.0 | 130 | 0.0g | 0.0g | 8.0g | ||
|
|
|
120.0g | 1.94 | 70 | 1.0g | 0.0g | 0.6g | ||
|
|
|
120.0g | 3.9 | 80 | 2.0g | 0.0g | 0.5g | ||
|
|
|
78.0g | 0.0 | 160 | 0.0g | 0.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.