Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Cocktail Smoked Oysters In Cottonseed Oil, Cocktail
CROWN PRINCE, INC.
Canned Seafood
Cocktail Smoked Oysters In Cottonseed Oil, Cocktail
CROWN PRINCE, INC.
Canned Seafood
|
65.0g | 0.0 | 130 | 0.0g | 0.0g | 8.0g | ||
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120.0g | 0.0 | 80 | 0.0g | 0.0g | 1.0g | ||
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Palacio Real, Bonito In Olive Oil
LA CENA FINE FOODS, LTD.
Canned Seafood
|
55.0g | 0.0 | 140 | 0.0g | 0.0g | 9.0g | ||
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Wild Caught Skinless & Boneless Sardines
GS1 MEXICO
Canned Seafood
|
90.0g | 0.0 | 140 | 0.0g | 0.0g | 5.0g | ||
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Sardines In Tomato Sauce, Sardines
IBERIA FOODS CORPORATION
Canned Seafood
Sardines In Tomato Sauce, Sardines
IBERIA FOODS CORPORATION
Canned Seafood
|
55.0g | 0.0 | 80 | 0.0g | 0.0g | 3.0g | ||
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Premium Baby Sardines In Sunflower Oil
GOYA FOODS, INC.
Canned Seafood
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120.0g | 0.0 | 250 | 0.0g | 0.0g | 16.0g | ||
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Flat Anchovies In Olive Oil, Olive Oil
CROWN PRINCE, INC.
Canned Seafood
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15.0g | 0.0 | 30 | 0.0g | 0.0g | 1.5g | ||
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85.0g | 0.0 | 80 | 0.0g | 0.0g | 3.0g | ||
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110.0g | 0.0 | 149 | 0.0g | 0.0g | 10.0g | ||
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113.0g | 0.0 | 220 | 0.0g | 0.0g | 16.0g | ||
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Skinless & Boneless Wild Pacific Pink Salmon
SAFE CATCH INC.
Canned Seafood
Skinless & Boneless Wild Pacific Pink Salmon
SAFE CATCH INC.
Canned Seafood
|
85.0g | 1.91 | 100 | 1.0g | 0.0g | 2.0g | ||
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56.67g | 0.0 | 60 | 0.0g | 0.0g | 0.5g | ||
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Golden Pak, Sardines In Tomato Sauce With Chilli
GOLDEN INTERNATIONAL CORP.
Canned Seafood
Golden Pak, Sardines In Tomato Sauce With Chilli
GOLDEN INTERNATIONAL CORP.
Canned Seafood
|
78.0g | 3.87 | 70 | 2.0g | 0.0g | 2.5g | ||
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Jumbo Lump Crabmeat, Jumbo Lump
OCEAN TECHNOLOGY, INC.
Canned Seafood
|
85.0g | 0.0 | 90 | 0.0g | 0.0g | 1.0g | ||
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Golden Pak, Sardines In Tomato Sauce
GOLDEN INTERNATIONAL CORP.
Canned Seafood
Golden Pak, Sardines In Tomato Sauce
GOLDEN INTERNATIONAL CORP.
Canned Seafood
|
78.0g | 3.87 | 70 | 2.0g | 0.0g | 2.5g | ||
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|
99.0g | 12.44 | 270 | 11.0g | 4.0g | 1.0g | ||
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55.0g | 3.85 | 70 | 2.0g | 0.0g | 2.0g | ||
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85.0g | 0.0 | 60 | 0.0g | 0.0g | 0.5g | ||
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Atlantic Spicy Salmon, Atlantic Spicy
INTERNATIONAL GOLD STAR TRADING CORP.
Canned Seafood
Atlantic Spicy Salmon, Atlantic Spicy
INTERNATIONAL GOLD STAR TRADING CORP.
Canned Seafood
|
85.0g | 0.0 | 170 | 0.0g | 0.0g | 11.0g | ||
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Gefilte Fish Heimish Style Classic Loaf, Gefilte Fish
NOAM FOOD INC.
Canned Seafood
Gefilte Fish Heimish Style Classic Loaf, Gefilte Fish
NOAM FOOD INC.
Canned Seafood
|
55.0g | 15.56 | 80 | 9.0g | 1.0g | 2.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.