Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Chesapeake Bay Oyster Stew, Chesapeake Bay
CHINCOTEAGUE SEAFOOD CO., INC.
Canned Seafood
Chesapeake Bay Oyster Stew, Chesapeake Bay
CHINCOTEAGUE SEAFOOD CO., INC.
Canned Seafood
|
283.0g | 11.9 | 110 | 6.0g | 0.0g | 6.0g | ||
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Jumbo Lump Blue Swimming Crab Meat, Jumbo Lump
SAFEWAY, INC.
Canned Seafood
Jumbo Lump Blue Swimming Crab Meat, Jumbo Lump
SAFEWAY, INC.
Canned Seafood
|
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.5g | ||
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Wild Caught Chub Mackerel In Water, Water
THE MORAN GROUP INCORPORATED
Canned Seafood
Wild Caught Chub Mackerel In Water, Water
THE MORAN GROUP INCORPORATED
Canned Seafood
|
85.0g | 11.37 | 160 | 6.0g | 0.0g | 7.0g | ||
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113.0g | 0.0 | 70 | 1.0g | 1.0g | 0.5g | ||
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125.0g | 9.94 | 45 | 6.0g | 1.0g | 1.0g | ||
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Low Sodium Wild Caught Pink Salmon
CROWN PRINCE, INC.
Canned Seafood
|
85.0g | 0.0 | 110 | 0.0g | 0.0g | 5.0g | ||
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Naturally Smoked Boneless Herring Fillets
I. EPSTEIN & SONS, INC.
Canned Seafood
Naturally Smoked Boneless Herring Fillets
I. EPSTEIN & SONS, INC.
Canned Seafood
|
92.0g | 0.0 | 210 | 0.0g | 0.0g | 15.0g | ||
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Smoke Flavor Herring Fillets In Vegetable Oil, Smoke
TRANSNATIONAL FOODS, INC.
Canned Seafood
Smoke Flavor Herring Fillets In Vegetable Oil, Smoke
TRANSNATIONAL FOODS, INC.
Canned Seafood
|
56.0g | 0.0 | 120 | 0.0g | 0.0g | 9.0g | ||
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Smoked Oysters Hand Packed In Olive Oil, Smoked Olive Oil
CROWN PRINCE, INC.
Canned Seafood
Smoked Oysters Hand Packed In Olive Oil, Smoked Olive Oil
CROWN PRINCE, INC.
Canned Seafood
|
65.0g | 7.54 | 150 | 4.0g | 0.0g | 10.0g | ||
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Sardines In Pickled Sauce, Pickled Sauce
HIJOS DE CARLOS ALBO, S.A.
Canned Seafood
Sardines In Pickled Sauce, Pickled Sauce
HIJOS DE CARLOS ALBO, S.A.
Canned Seafood
|
85.0g | 0.0 | 175 | 0.0g | 0.0g | 12.0g | ||
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|
85.0g | 1.92 | 80 | 1.0g | 0.0g | 1.0g | ||
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Scungilli Sliced Conch, Scungilli
EMMETT ENTERPRISES
Canned Seafood
|
55.0g | 0.0 | 58 | 0.0g | 0.0g | 2.4g | ||
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Skinless & Boneless Sardines In Olive Oil, Olive Oil
CROWN PRINCE, INC.
Canned Seafood
Skinless & Boneless Sardines In Olive Oil, Olive Oil
CROWN PRINCE, INC.
Canned Seafood
|
80.0g | 0.0 | 200 | 0.0g | 0.0g | 13.0g | ||
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Fancy Whole Smoked Oysters In Cottonseed Oil, Cottonseed Oil
CROWN PRINCE, INC.
Canned Seafood
Fancy Whole Smoked Oysters In Cottonseed Oil, Cottonseed Oil
CROWN PRINCE, INC.
Canned Seafood
|
65.0g | 0.0 | 130 | 0.0g | 0.0g | 8.0g | ||
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Skinless & Boneless Sardines In Pure Olive Oil, Pure Olive Oil
CROWN PRINCE, INC.
Canned Seafood
Skinless & Boneless Sardines In Pure Olive Oil, Pure Olive Oil
CROWN PRINCE, INC.
Canned Seafood
|
80.0g | 0.0 | 200 | 0.0g | 0.0g | 13.0g | ||
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Maple Bourbon Herring, Maple Bourbon
VALLEY VIEW BLUEBERRIES
Canned Seafood
Maple Bourbon Herring, Maple Bourbon
VALLEY VIEW BLUEBERRIES
Canned Seafood
|
45.0g | 3.92 | 40 | 2.0g | 0.0g | 2.0g | ||
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Smoked Baby Clams In Cottonseed Oil
FAMILY FOOD COMPANY, INC.
Canned Seafood
Smoked Baby Clams In Cottonseed Oil
FAMILY FOOD COMPANY, INC.
Canned Seafood
|
65.0g | 5.64 | 170 | 3.0g | 0.0g | 13.0g | ||
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Wild Caught Premium Jumbo Lump Crab
TRI-UNION FROZEN PRODUCTS, INC.
Canned Seafood
Wild Caught Premium Jumbo Lump Crab
TRI-UNION FROZEN PRODUCTS, INC.
Canned Seafood
|
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.5g | ||
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Wild Caught Chub Mackerel In Brine
ASSOCIATED WHOLESALE GROCERS, INC.
Canned Seafood
Wild Caught Chub Mackerel In Brine
ASSOCIATED WHOLESALE GROCERS, INC.
Canned Seafood
|
85.0g | 1.88 | 160 | 1.0g | 0.0g | 9.0g | ||
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|
62.0g | 0.04 | 50 | 2.0g | 2.0g | 0.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.