Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Sardines Wild Caught In Tomato Sauce, Sardines
MERCADO LATINO, INC.
Canned Seafood
Sardines Wild Caught In Tomato Sauce, Sardines
MERCADO LATINO, INC.
Canned Seafood
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56.0g | 3.84 | 70 | 2.0g | 0.0g | 2.5g | ||
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56.0g | 3.94 | 25 | 2.0g | 0.0g | 0.0g | ||
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57.0g | 15.51 | 90 | 8.0g | 0.0g | 2.5g | ||
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Irish Mussels In Tomato & Garlic Sauce
COLEWILLAIDAN LLC
Canned Seafood
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227.0g | 11.93 | 154 | 7.0g | 0.9g | 5.0g | ||
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142.0g | 9.66 | 121 | 5.0g | 0.0g | 1.5g | ||
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Red Salmon Alaskan Sockeye, Red Salmon
THE KROGER CO.
Canned Seafood
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85.0g | 0.0 | 140 | 0.0g | 0.0g | 6.0g | ||
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85.0g | 1.92 | 80 | 1.0g | 0.0g | 1.0g | ||
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56.0g | 3.86 | 50 | 2.0g | 0.0g | 1.0g | ||
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Smoked Herring Fillets In Oil, Smoked
SQUARE ENTERPRISES CORP.
Canned Seafood
Smoked Herring Fillets In Oil, Smoked
SQUARE ENTERPRISES CORP.
Canned Seafood
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85.0g | 0.0 | 210 | 0.0g | 0.0g | 15.0g | ||
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 5.0g | ||
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74.0g | 0.0 | 100 | 0.0g | 0.0g | 5.0g | ||
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85.0g | 0.0 | 100 | 0.0g | 0.0g | 1.5g | ||
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Wild Sardines In Extra Virgin Olive Oil
SAFE CATCH INC.
Canned Seafood
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85.0g | 0.0 | 200 | 0.0g | 0.0g | 12.0g | ||
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63.0g | 0.0 | 90 | 0.0g | 0.0g | 5.0g | ||
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55.0g | 0.0 | 122 | 0.0g | 0.0g | 10.0g | ||
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La Fe, Sardines In Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
|
60.0g | 0.0 | 54 | 1.0g | 1.0g | 1.3g | ||
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Steam Cooked Super Lump Crabmeat
NEWPORT INTERNATIONAL OF TIERRA VERDE INC.
Canned Seafood
Steam Cooked Super Lump Crabmeat
NEWPORT INTERNATIONAL OF TIERRA VERDE INC.
Canned Seafood
|
100.0g | 0.0 | 80 | 0.0g | 0.0g | 1.0g | ||
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Sebastian Superior Lump Blue Swimming Crab Meat
BONAMAR CORP.
Canned Seafood
Sebastian Superior Lump Blue Swimming Crab Meat
BONAMAR CORP.
Canned Seafood
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85.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | ||
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La Fe, Sardines In Hot Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Sardines In Hot Tomato Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
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60.0g | 2.47 | 67 | 2.3g | 1.0g | 2.5g | ||
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Mackerel In Tomato Sauce, Tomato Sauce
KAWASHO FOODS USA INC.
Canned Seafood
Mackerel In Tomato Sauce, Tomato Sauce
KAWASHO FOODS USA INC.
Canned Seafood
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85.0g | 1.88 | 97 | 2.0g | 1.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.