Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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84.0g | 0.0 | 100 | 0.0g | 0.0g | 1.0g | ||
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Wild Caught Premium Special Crab
TRI-UNION FROZEN PRODUCTS, INC.
Canned Seafood
Wild Caught Premium Special Crab
TRI-UNION FROZEN PRODUCTS, INC.
Canned Seafood
|
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.5g | ||
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Mussels In Garlic Butter Sauce, Garlic Butter Sauce
USDA
Branded
Canned Seafood
Mussels In Garlic Butter Sauce, Garlic Butter Sauce
USDA
Branded
Canned Seafood
|
140.0g | 13.64 | 130 | 7.0g | 0.0g | 8.0g | ||
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Skinless & Boneless Pink Salmon
WAL-MART STORES, INC.
Canned Seafood
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71.0g | 1.91 | 70 | 1.0g | 0.0g | 1.0g | ||
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113.0g | 19.0 | 270 | 10.0g | 0.0g | 19.0g | ||
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Wild Caught Premium Lump Crab
TRI-UNION FROZEN PRODUCTS, INC.
Canned Seafood
Wild Caught Premium Lump Crab
TRI-UNION FROZEN PRODUCTS, INC.
Canned Seafood
|
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.5g | ||
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Skinless & Boneless Sardines With Olives & Capers In Soybean Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
Skinless & Boneless Sardines With Olives & Capers In Soybean Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
|
85.0g | 0.0 | 200 | 0.0g | 0.0g | 12.0g | ||
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Skinless & Boneless Sardines In Water, Water
CROWN PRINCE, INC.
Canned Seafood
Skinless & Boneless Sardines In Water, Water
CROWN PRINCE, INC.
Canned Seafood
|
90.0g | 0.0 | 140 | 0.0g | 0.0g | 5.0g | ||
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Sardines In Water Skinless And Boneless
IBERIA FOODS CORPORATION
Canned Seafood
Sardines In Water Skinless And Boneless
IBERIA FOODS CORPORATION
Canned Seafood
|
55.0g | 0.0 | 80 | 0.0g | 0.0g | 3.0g | ||
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Wild Caught Sardines In Vegetable Oil
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Wild Caught Sardines In Vegetable Oil
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
|
55.0g | 0.0 | 160 | 0.0g | 0.0g | 13.0g | ||
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84.0g | 7.93 | 35 | 4.0g | 0.0g | 1.0g | ||
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135.0g | 5.85 | 170 | 4.0g | 0.9g | 7.0g | ||
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85.0g | 0.0 | 85 | 0.0g | 0.0g | 1.0g | ||
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|
113.0g | 1.91 | 99 | 1.0g | 0.0g | 1.0g | ||
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Herring Fillets In Swedish Style Dill Sauce, Swedish Style Dill
HY-VEE, INC.
Canned Seafood
Herring Fillets In Swedish Style Dill Sauce, Swedish Style Dill
HY-VEE, INC.
Canned Seafood
|
57.0g | 15.51 | 90 | 8.0g | 0.0g | 2.5g | ||
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60.0g | 1.98 | 20 | 1.0g | 0.0g | 0.0g | ||
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140.0g | 0.0 | 210 | 0.0g | 0.0g | 14.0g | ||
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62.0g | 0.04 | 50 | 2.0g | 2.0g | 0.5g | ||
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85.0g | 1.9 | 110 | 1.0g | 0.0g | 4.0g | ||
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55.0g | 0.0 | 116 | 0.0g | 0.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.