Discover 1,132 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Piripiri Sauce, Portuguese Sardines
COLEWILLAIDAN LLC
Canned Seafood
|
80.0g | 0.0 | 230 | 0.0g | 0.0g | 18.0g | ||
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Sardines In Extra Virgin Olive Oil
I. EPSTEIN & SONS, INC.
Canned Seafood
|
55.0g | 0.0 | 130 | 0.0g | 0.0g | 8.5g | ||
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56.0g | 0.0 | 40 | 0.0g | 0.0g | 1.0g | ||
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56.0g | 1.92 | 70 | 1.0g | 0.0g | 3.0g | ||
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Skinless, Boneless Smoked Sardine Fillets
LOOK'S GOURMET FOOD COMPANY, INC.
Canned Seafood
Skinless, Boneless Smoked Sardine Fillets
LOOK'S GOURMET FOOD COMPANY, INC.
Canned Seafood
|
55.0g | 0.0 | 110 | 0.0g | 0.0g | 8.0g | ||
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84.0g | 0.0 | 90 | 0.0g | 0.0g | 1.0g | ||
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84.0g | 0.0 | 90 | 0.0g | 0.0g | 1.0g | ||
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Fully Pasteurized Lump Crabmeat
TRANS-GLOBAL PRODUCTS INC.
Canned Seafood
|
84.0g | 0.0 | 90 | 0.0g | 0.0g | 1.0g | ||
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Brisling Sardines In Oil, Smoked
MILKY WAY INT'L TRADING CORP
Canned Seafood
Brisling Sardines In Oil, Smoked
MILKY WAY INT'L TRADING CORP
Canned Seafood
|
47.0g | 0.0 | 117 | 0.0g | 0.0g | 9.0g | ||
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56.0g | 0.0 | 80 | 0.0g | 0.0g | 3.0g | ||
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55.0g | 0.0 | 110 | 0.0g | 0.0g | 7.0g | ||
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108.0g | 5.82 | 130 | 4.0g | 1.0g | 5.0g | ||
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Sardines In Tomato Sauce, Tomato Sauce
PAMANA FOOD INDUSTRIES INC.
Canned Seafood
Sardines In Tomato Sauce, Tomato Sauce
PAMANA FOOD INDUSTRIES INC.
Canned Seafood
|
155.0g | 4.06 | 110 | 3.0g | 0.9g | 6.0g | ||
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Naturally Smoked Kipper Snacks
WORLD FINER FOODS, INC.
Canned Seafood
|
92.0g | 0.0 | 190 | 0.0g | 0.0g | 13.0g | ||
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55.0g | 0.0 | 130 | 0.0g | 0.0g | 9.0g | ||
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|
85.0g | 17.14 | 180 | 9.0g | 0.0g | 7.0g | ||
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Skinless & Boneless Sardines In Water
WORLD FINER FOODS, INC.
Canned Seafood
Skinless & Boneless Sardines In Water
WORLD FINER FOODS, INC.
Canned Seafood
|
69.0g | 0.0 | 120 | 0.0g | 0.0g | 6.0g | ||
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100.0g | 28.83 | 170 | 15.0g | 0.0g | 6.0g | ||
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62.0g | 0.0 | 110 | 0.0g | 0.0g | 5.0g | ||
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Masagana, Mackerel In Natural Oil
WALONG MARKETING, INC.
Canned Seafood
|
100.0g | 0.0 | 120 | 7.0g | 7.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 1,132 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.