Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Cape May Canners Inc.
Original Scungilli Sliced C...
BSI: 5.87 - Low Impact
Ingredients: 5
Canned Seafood
Branded
Cape May Canners Inc.
Original Scungilli Sliced C...
BSI: 5.87 - Low Impact
Ingredients: 5
Canned Seafood
Branded
|
85.0g | 5.87 | 3.0g | 0.0g | 0.0g | 50 | ||
|
|
Caspian Star Caviar, Inc.
Salmon Roe
BSI: 1.91 - Low Impact
Ingredients: 2
Canned Seafood
Branded
Caspian Star Caviar, Inc.
Salmon Roe
BSI: 1.91 - Low Impact
Ingredients: 2
Canned Seafood
Branded
|
15.0g | 1.91 | 1.0g | 0.0g | 0.5g | 40 | ||
|
|
Casa Imports Inc.
Chopped Clams, Chopped Clams
BSI: 1.98 - Low Impact
Ingredients: 5
Canned Seafood
Branded
Casa Imports Inc.
Chopped Clams, Chopped Clams
BSI: 1.98 - Low Impact
Ingredients: 5
Canned Seafood
Branded
|
60.0g | 1.98 | 1.0g | 0.0g | 0.0g | 25 | ||
|
|
Cape May Canners Inc.
La Monica, Sliced Conch
BSI: 1.94 - Low Impact
Ingredients: 5
Canned Seafood
Branded
Cape May Canners Inc.
La Monica, Sliced Conch
BSI: 1.94 - Low Impact
Ingredients: 5
Canned Seafood
Branded
|
55.0g | 1.94 | 1.0g | 0.0g | 0.0g | 45 | ||
|
|
World Finer Foods, Inc.
Tender Minced Sea Clams
BSI: 3.92 - Low Impact
Ingredients: 4
Canned Seafood
Branded
World Finer Foods, Inc.
Tender Minced Sea Clams
BSI: 3.92 - Low Impact
Ingredients: 4
Canned Seafood
Branded
|
54.0g | 3.92 | 2.0g | 0.0g | 0.0g | 30 | ||
|
|
Ruggiero Seafood Inc
Sliced Cooked Conch Scungilli
BSI: 1.94 - Low Impact
Ingredients: 4
Canned Seafood
Branded
Ruggiero Seafood Inc
Sliced Cooked Conch Scungilli
BSI: 1.94 - Low Impact
Ingredients: 4
Canned Seafood
Branded
|
55.0g | 1.94 | 1.0g | 0.0g | 0.0g | 45 | ||
|
|
Iberia Foods Corporation
Iberia Coconut Milk, 13.5 F...
BSI: 1.96 - Low Impact
Ingredients: 5
Canned Seafood
Branded
Iberia Foods Corporation
Iberia Coconut Milk, 13.5 F...
BSI: 1.96 - Low Impact
Ingredients: 5
Canned Seafood
Branded
|
30.0ml | 1.96 | 1.0g | 0.0g | 3.5g | 35 | ||
|
|
Topco Associates, Inc.
Wild Caught Pink Salmon
BSI: 1.98 - Low Impact
Ingredients: 3
Canned Seafood
Branded
Topco Associates, Inc.
Wild Caught Pink Salmon
BSI: 1.98 - Low Impact
Ingredients: 3
Canned Seafood
Branded
|
142.0g | 1.98 | 1.0g | 0.0g | 4.5g | 151 | ||
|
|
Bumble Bee Foods, Llc
Chopped Clams In Clam Juice
BSI: 5.93 - Low Impact
Ingredients: 5
Canned Seafood
Branded
Bumble Bee Foods, Llc
Chopped Clams In Clam Juice
BSI: 5.93 - Low Impact
Ingredients: 5
Canned Seafood
Branded
|
55.0g | 5.93 | 3.0g | 0.0g | 0.0g | 25 | ||
|
|
Chincoteague Seafood Co., Inc.
Premium Eastern Chopped Sea...
BSI: 1.96 - Low Impact
Ingredients: 4
Canned Seafood
Branded
Chincoteague Seafood Co., Inc.
Premium Eastern Chopped Sea...
BSI: 1.96 - Low Impact
Ingredients: 4
Canned Seafood
Branded
|
60.0ml | 1.96 | 1.0g | 0.0g | 0.0g | 25 | ||
|
|
Bumble Bee Foods, Llc
Minced Clams In Clam Juice
BSI: 5.93 - Low Impact
Ingredients: 6
Canned Seafood
Branded
Bumble Bee Foods, Llc
Minced Clams In Clam Juice
BSI: 5.93 - Low Impact
Ingredients: 6
Canned Seafood
Branded
|
55.0g | 5.93 | 3.0g | 0.0g | 0.0g | 25 | ||
|
|
Sysco Corporation
Imperial Lobster Base
BSI: 1.95 - Low Impact
Ingredients: 21
Canned Seafood
Branded
Sysco Corporation
Imperial Lobster Base
BSI: 1.95 - Low Impact
Ingredients: 21
Canned Seafood
Branded
|
8.0g | 1.95 | 1.0g | 0.0g | 0.0g | 10 | ||
|
|
George Delallo Co., Inc.
Chopped Sea Clams
BSI: 3.92 - Low Impact
Ingredients: 4
Canned Seafood
Branded
George Delallo Co., Inc.
Chopped Sea Clams
BSI: 3.92 - Low Impact
Ingredients: 4
Canned Seafood
Branded
|
54.0g | 3.92 | 2.0g | 0.0g | 0.0g | 30 | ||
|
|
Milky Way Int'l Trading Corp
Baby Clams
BSI: 5.89 - Low Impact
Ingredients: 5
Canned Seafood
Branded
Milky Way Int'l Trading Corp
Baby Clams
BSI: 5.89 - Low Impact
Ingredients: 5
Canned Seafood
Branded
|
59.0g | 5.89 | 3.0g | 0.0g | 0.0g | 30 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.