Discover 113 Cereals Products Ready To Eat (Shelf Stable)—characterized by packaged cereal products with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein | 
|---|---|---|---|---|---|---|---|---|---|
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    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Atmns Gold Grn Free Gran Tstd Coconut Almond Atmns Gold Grn Free Gran Tstd Coconut Almond 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Atmns Gold Grn Free Gran Tstd Coconut Almond Atmns Gold Grn Free Gran Tstd Coconut Almond | 30.0g | 14.46 | 180 | 11.0g | 6.0g | 3.0g | 14.0g | 4.0g | 
|  | 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal All Natural Fit Vanilla Almond 19 Oz Bear Naked Cereal All Natural Fit Vanilla Almond 19 Oz 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal All Natural Fit Vanilla Almond 19 Oz Bear Naked Cereal All Natural Fit Vanilla Almond 19 Oz | 30.0g | 37.07 | 125 | 21.8g | 3.7g | 2.6g | 2.6g | 3.5g | 
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    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cacao Cashew 1.2 Oz Bear Naked Cereal Cacao Cashew 1.2 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cacao Cashew 1.2 Oz Bear Naked Cereal Cacao Cashew 1.2 Oz | 34.0g | 37.03 | 157 | 21.6g | 7.2g | 2.1g | 6.7g | 3.4g | 
|  | 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Chocolate Almond 13 Oz Bear Naked Cereal Chocolate Almond 13 Oz 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Chocolate Almond 13 Oz Bear Naked Cereal Chocolate Almond 13 Oz | 58.0g | 83.41 | 225 | 47.2g | 12.2g | 4.4g | 3.6g | 4.8g | 
|  | 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cinnamon 13 Oz Bear Naked Cereal Cinnamon 13 Oz 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cinnamon 13 Oz Bear Naked Cereal Cinnamon 13 Oz | 60.0g | 86.13 | 232 | 48.5g | 11.1g | 4.4g | 3.2g | 5.0g | 
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    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11 Oz Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11 Oz 
    KELLOGG COMPANY US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11 Oz Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11 Oz | 30.0g | 30.55 | 137 | 18.2g | 4.4g | 2.1g | 6.1g | 3.2g | 
|  | 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cinnamon Sunflower 1.2 Oz Bear Naked Cereal Cinnamon Sunflower 1.2 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Cinnamon Sunflower 1.2 Oz Bear Naked Cereal Cinnamon Sunflower 1.2 Oz | 34.0g | 34.62 | 156 | 20.7g | 5.0g | 2.4g | 6.9g | 3.6g | 
|  | 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Honey Almond Protein 30 Oz Bear Naked Cereal Honey Almond Protein 30 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Honey Almond Protein 30 Oz Bear Naked Cereal Honey Almond Protein 30 Oz | 30.0g | 22.2 | 141 | 14.6g | 5.5g | 2.6g | 7.5g | 5.6g | 
|  | 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Original Cinnamon Protein 30 Oz Bear Naked Cereal Original Cinnamon Protein 30 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Original Cinnamon Protein 30 Oz Bear Naked Cereal Original Cinnamon Protein 30 Oz | 29.0g | 23.74 | 132 | 15.2g | 6.0g | 2.5g | 6.1g | 5.5g | 
|  | 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5 Oz Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5 Oz Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5 Oz | 31.0g | 32.55 | 140 | 19.3g | 5.1g | 2.2g | 5.9g | 3.5g | 
|  | 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Sea Salted Caramel Apple 12 Oz Bear Naked Cereal Sea Salted Caramel Apple 12 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Sea Salted Caramel Apple 12 Oz Bear Naked Cereal Sea Salted Caramel Apple 12 Oz | 30.0g | 38.33 | 122 | 22.3g | 6.6g | 2.4g | 2.7g | 3.5g | 
|  | 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Sea Salted Caramel Apple 1.2 Oz Bear Naked Cereal Sea Salted Caramel Apple 1.2 Oz 
    KASHI US
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Bear Naked Cereal Sea Salted Caramel Apple 1.2 Oz Bear Naked Cereal Sea Salted Caramel Apple 1.2 Oz | 34.0g | 43.45 | 139 | 25.3g | 7.5g | 2.8g | 3.0g | 3.9g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Cereal Rte Pumpkin Spice Gmills Cheerios Cereal Rte Pumpkin Spice 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Cereal Rte Pumpkin Spice Gmills Cheerios Cereal Rte Pumpkin Spice | 28.0g | 39.02 | 110 | 22.0g | 8.0g | 2.0g | 2.0g | 2.0g | 
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    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut | 28.0g | 39.13 | 110 | 22.0g | 8.0g | 2.0g | 1.5g | 2.0g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut | 28.0g | 39.13 | 110 | 22.0g | 8.0g | 2.0g | 1.5g | 2.0g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice Gmills Cheerios Sweetened Whl Grn Oat Cereal Pumpkin Spice | 28.0g | 39.02 | 110 | 22.0g | 8.0g | 2.0g | 2.0g | 2.0g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Whl Grn Oat Cereal Strwbry Family Sz Gmills Cheerios Sweetened Whl Grn Oat Cereal Strwbry Family Sz 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Cheerios Sweetened Whl Grn Oat Cereal Strwbry Family Sz Gmills Cheerios Sweetened Whl Grn Oat Cereal Strwbry Family Sz | 28.0g | 39.13 | 110 | 22.0g | 8.0g | 2.0g | 1.5g | 2.0g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch | 28.0g | 41.12 | 110 | 22.0g | 9.0g | 1.0g | 2.5g | 1.0g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch Gmills Girl Scouts Whl Grn Corn Cereal Caramel Crnch | 28.0g | 41.12 | 110 | 22.0g | 9.0g | 1.0g | 2.5g | 1.0g | 
|  | 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Girl Scouts Whl Grn Corn Cereal Thin Mints Gmills Girl Scouts Whl Grn Corn Cereal Thin Mints 
    GENERAL MILLS SALES INC.
    
    
      
        Cereals Products   Ready To Eat (Shelf Stable)
      
  Gmills Girl Scouts Whl Grn Corn Cereal Thin Mints Gmills Girl Scouts Whl Grn Corn Cereal Thin Mints | 28.0g | 41.01 | 120 | 22.0g | 9.0g | 1.0g | 3.0g | 1.0g | 
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereals Products Ready To Eat (Shelf Stable) are shelf-stable cereal products that are ready to consume without preparation. There are 113 foods in this category in our database, helping you identify options that fit this food group.
Cereals Products Ready To Eat (Shelf Stable) are characterized by packaged cereal products with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cereals Products Ready To Eat (Shelf Stable) offer specific benefits including long shelf life, no preparation needed, portion control, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Granola, Cereal Mix, Breakfast Clusters. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cereals Products Ready To Eat (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.