Discover 113 Cereals Products Ready To Eat (Shelf Stable)—characterized by packaged cereal products with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Bite Size Unfrosted 18 Oz
Kellogg's Mini Wheats Cereal Bite Size Unfrosted 18 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Bite Size Unfrosted 18 Oz
Kellogg's Mini Wheats Cereal Bite Size Unfrosted 18 Oz |
55.0g | 73.05 | 188 | 45.1g | 0.2g | 7.6g | 1.1g | 6.4g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Blueberry Vanilla 14.3 Oz
Kellogg's Mini Wheats Cereal Blueberry Vanilla 14.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Blueberry Vanilla 14.3 Oz
Kellogg's Mini Wheats Cereal Blueberry Vanilla 14.3 Oz |
55.0g | 77.72 | 189 | 45.8g | 10.5g | 6.2g | 0.8g | 5.0g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Cranberry Yogurt 14.3 Oz
Kellogg's Mini Wheats Cereal Cranberry Yogurt 14.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Cranberry Yogurt 14.3 Oz
Kellogg's Mini Wheats Cereal Cranberry Yogurt 14.3 Oz |
55.0g | 77.25 | 189 | 45.6g | 10.5g | 6.2g | 0.8g | 5.1g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Kellogg's Mini Wheats Cereal Raspberry 15 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Mini Wheats Cereal Raspberry 15 Oz
Kellogg's Mini Wheats Cereal Raspberry 15 Oz |
55.0g | 77.05 | 188 | 45.2g | 9.8g | 5.8g | 1.0g | 4.8g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Muslix Cereal 15.3 Oz
Kellogg's Muslix Cereal 15.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Muslix Cereal 15.3 Oz
Kellogg's Muslix Cereal 15.3 Oz |
51.0g | 67.05 | 180 | 38.4g | 12.8g | 4.0g | 2.6g | 4.4g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 32.4 Oz
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 32.4 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 32.4 Oz
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 32.4 Oz |
31.0g | 35.57 | 110 | 21.6g | 9.4g | 2.9g | 0.8g | 6.9g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6 Oz
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6 Oz
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33.6 Oz |
31.0g | 35.57 | 110 | 21.6g | 9.4g | 2.9g | 0.8g | 6.9g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Gluten Free 11 Oz
Kellogg Special K Cereal Gluten Free 11 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Gluten Free 11 Oz
Kellogg Special K Cereal Gluten Free 11 Oz |
49.0g | 74.45 | 181 | 42.4g | 9.4g | 4.6g | 1.2g | 3.0g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Low Fat Cranberry 10.6 Oz
Kellogg Special K Cereal Low Fat Cranberry 10.6 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Low Fat Cranberry 10.6 Oz
Kellogg Special K Cereal Low Fat Cranberry 10.6 Oz |
56.0g | 83.26 | 214 | 46.4g | 14.1g | 3.8g | 2.2g | 4.5g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3 Oz
Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3 Oz
Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3 Oz |
65.0g | 96.64 | 249 | 53.8g | 16.3g | 4.4g | 2.5g | 5.2g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Vanilla Almond 16.3 Oz
Kellogg Special K Cereal Vanilla Almond 16.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Vanilla Almond 16.3 Oz
Kellogg Special K Cereal Vanilla Almond 16.3 Oz |
30.0g | 43.18 | 110 | 24.8g | 8.8g | 2.7g | 1.3g | 2.4g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Vanilla Almond 18.8 Oz
Kellogg Special K Cereal Vanilla Almond 18.8 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Special K Cereal Vanilla Almond 18.8 Oz
Kellogg Special K Cereal Vanilla Almond 18.8 Oz |
30.0g | 43.18 | 110 | 24.8g | 8.8g | 2.7g | 1.3g | 2.4g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal 23.5 Oz
Kellogg's Raisin Bran Cereal 23.5 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal 23.5 Oz
Kellogg's Raisin Bran Cereal 23.5 Oz |
59.0g | 76.81 | 188 | 46.2g | 17.5g | 7.1g | 1.1g | 4.5g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal 30.3 Oz
Kellogg's Raisin Bran Cereal 30.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal 30.3 Oz
Kellogg's Raisin Bran Cereal 30.3 Oz |
59.0g | 76.81 | 188 | 46.2g | 17.5g | 7.1g | 1.1g | 4.5g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal Banana 14.5 Oz
Kellogg's Raisin Bran Cereal Banana 14.5 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal Banana 14.5 Oz
Kellogg's Raisin Bran Cereal Banana 14.5 Oz |
55.0g | 79.0 | 198 | 44.9g | 16.7g | 4.7g | 2.3g | 3.5g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal Omega 3 14.3 Oz
Kellogg's Raisin Bran Cereal Omega 3 14.3 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Cereal Omega 3 14.3 Oz
Kellogg's Raisin Bran Cereal Omega 3 14.3 Oz |
53.0g | 76.06 | 185 | 43.8g | 16.6g | 5.1g | 1.3g | 3.9g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Raisin And Honey 10.5 Oz
Kellogg's Raisin Bran Raisin And Honey 10.5 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Raisin Bran Raisin And Honey 10.5 Oz
Kellogg's Raisin Bran Raisin And Honey 10.5 Oz |
55.0g | 75.51 | 195 | 44.6g | 15.1g | 6.0g | 1.8g | 4.4g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Special K Cereal 38 Oz
Kellogg's Special K Cereal 38 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Special K Cereal 38 Oz
Kellogg's Special K Cereal 38 Oz |
31.0g | 42.93 | 117 | 22.8g | 3.9g | 0.4g | 0.6g | 5.5g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Special K Cereal Berry 10.6 Oz
Kellogg's Special K Cereal Berry 10.6 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Special K Cereal Berry 10.6 Oz
Kellogg's Special K Cereal Berry 10.6 Oz |
53.0g | 68.69 | 209 | 40.1g | 9.4g | 4.6g | 4.2g | 5.6g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Special K Cereal Chocolate Coconut 10.6 Oz
Kellogg's Special K Cereal Chocolate Coconut 10.6 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg's Special K Cereal Chocolate Coconut 10.6 Oz
Kellogg's Special K Cereal Chocolate Coconut 10.6 Oz |
61.0g | 75.18 | 258 | 43.8g | 11.0g | 4.7g | 7.9g | 5.9g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereals Products Ready To Eat (Shelf Stable) are shelf-stable cereal products that are ready to consume without preparation. There are 113 foods in this category in our database, helping you identify options that fit this food group.
Cereals Products Ready To Eat (Shelf Stable) are characterized by packaged cereal products with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cereals Products Ready To Eat (Shelf Stable) offer specific benefits including long shelf life, no preparation needed, portion control, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Granola, Cereal Mix, Breakfast Clusters. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cereals Products Ready To Eat (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.