Discover 113 Cereals Products Ready To Eat (Shelf Stable)—characterized by packaged cereal products with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KASHI US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Organic Cereal Pepita & Sunflower 2.12 Oz
Kashi Organic Cereal Pepita & Sunflower 2.12 Oz
KASHI US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Organic Cereal Pepita & Sunflower 2.12 Oz
Kashi Organic Cereal Pepita & Sunflower 2.12 Oz |
60.0g | 50.87 | 236 | 35.0g | 6.1g | 8.2g | 10.3g | 8.5g |
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KASHI US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Organic Cereal Sweet Potato Sunshine 31 Oz
Kashi Organic Cereal Sweet Potato Sunshine 31 Oz
KASHI US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Organic Cereal Sweet Potato Sunshine 31 Oz
Kashi Organic Cereal Sweet Potato Sunshine 31 Oz |
51.0g | 75.54 | 186 | 42.6g | 7.8g | 4.0g | 1.2g | 4.3g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Organic Cereal Toasted Oat 34 Oz
Kashi Organic Cereal Toasted Oat 34 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Organic Cereal Toasted Oat 34 Oz
Kashi Organic Cereal Toasted Oat 34 Oz |
32.0g | 43.12 | 118 | 25.8g | 5.2g | 3.6g | 1.7g | 2.9g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1 Oz
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1 Oz
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1 Oz |
61.0g | 84.79 | 207 | 50.1g | 9.1g | 6.8g | 1.3g | 5.1g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Simply Maize 10.5 Oz
Kashi Whole Health Ready To Eat Cereal Simply Maize 10.5 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Simply Maize 10.5 Oz
Kashi Whole Health Ready To Eat Cereal Simply Maize 10.5 Oz |
38.0g | 57.46 | 141 | 31.7g | 8.4g | 2.3g | 1.3g | 3.0g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20 Oz
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20 Oz
Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20 Oz |
58.0g | 76.02 | 198 | 46.2g | 1.7g | 7.1g | 1.3g | 7.0g |
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KASHI US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Rtec Berry Blossom 1 Oz
Kashi Whole Health Rtec Berry Blossom 1 Oz
KASHI US
Cereals Products Ready To Eat (Shelf Stable)
Kashi Whole Health Rtec Berry Blossom 1 Oz
Kashi Whole Health Rtec Berry Blossom 1 Oz |
28.0g | 35.25 | 90 | 23.3g | 6.6g | 5.3g | 0.8g | 2.1g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Keebler Cereal Chips Deluxe Rainbow 11.2 Oz
Keebler Cereal Chips Deluxe Rainbow 11.2 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Keebler Cereal Chips Deluxe Rainbow 11.2 Oz
Keebler Cereal Chips Deluxe Rainbow 11.2 Oz |
30.0g | 44.12 | 129 | 23.6g | 10.6g | 0.8g | 3.3g | 1.8g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Apple Jacks .9 Oz 100 Ct
Kellogg Apple Jacks .9 Oz 100 Ct
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Apple Jacks .9 Oz 100 Ct
Kellogg Apple Jacks .9 Oz 100 Ct |
25.0g | 37.84 | 93 | 22.0g | 9.0g | 2.7g | 0.9g | 1.3g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz
Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58 Oz |
45.0g | 61.45 | 189 | 34.3g | 18.0g | 2.6g | 5.1g | 3.6g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Breakfast Mix Salted Caramel Almond 1.58 Oz
Kellogg Breakfast Mix Salted Caramel Almond 1.58 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Breakfast Mix Salted Caramel Almond 1.58 Oz
Kellogg Breakfast Mix Salted Caramel Almond 1.58 Oz |
45.0g | 60.05 | 184 | 33.8g | 17.1g | 2.7g | 4.5g | 4.3g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Cinnabon Cereal 3.1 Oz
Kellogg Cinnabon Cereal 3.1 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Cinnabon Cereal 3.1 Oz
Kellogg Cinnabon Cereal 3.1 Oz |
30.0g | 46.58 | 123 | 25.0g | 12.5g | 1.2g | 2.2g | 1.7g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Froot Loops .9 Oz
Kellogg Froot Loops .9 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Froot Loops .9 Oz
Kellogg Froot Loops .9 Oz |
25.0g | 37.58 | 93 | 21.9g | 8.6g | 2.8g | 0.9g | 1.4g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Froot Loops Bloopers 1.2 Oz
Kellogg Froot Loops Bloopers 1.2 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Froot Loops Bloopers 1.2 Oz
Kellogg Froot Loops Bloopers 1.2 Oz |
34.0g | 52.12 | 126 | 29.8g | 12.1g | 3.3g | 1.3g | 1.6g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Frosted Flakes Energy Clusters 12.1 Oz
Kellogg Frosted Flakes Energy Clusters 12.1 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Frosted Flakes Energy Clusters 12.1 Oz
Kellogg Frosted Flakes Energy Clusters 12.1 Oz |
50.0g | 77.55 | 188 | 41.0g | 17.0g | 1.3g | 1.0g | 5.1g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Frosted Flakes Energy Clusters 2.2 Oz
Kellogg Frosted Flakes Energy Clusters 2.2 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Frosted Flakes Energy Clusters 2.2 Oz
Kellogg Frosted Flakes Energy Clusters 2.2 Oz |
62.0g | 96.17 | 233 | 50.8g | 21.1g | 1.6g | 1.2g | 6.3g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Krave Cereal 14.1 Oz
Kellogg Krave Cereal 14.1 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Krave Cereal 14.1 Oz
Kellogg Krave Cereal 14.1 Oz |
31.0g | 40.79 | 126 | 23.7g | 11.2g | 2.6g | 3.6g | 2.1g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Krave Cereal 3.1 Oz
Kellogg Krave Cereal 3.1 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Krave Cereal 3.1 Oz
Kellogg Krave Cereal 3.1 Oz |
31.0g | 40.79 | 126 | 23.7g | 11.2g | 2.6g | 3.6g | 2.1g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Low Fat Granola Without Raisins 10.6 Oz
Kellogg Low Fat Granola Without Raisins 10.6 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Low Fat Granola Without Raisins 10.6 Oz
Kellogg Low Fat Granola Without Raisins 10.6 Oz |
49.0g | 70.54 | 191 | 39.6g | 13.9g | 3.4g | 2.8g | 4.3g |
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KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Low Fat Granola With Raisins 10.6 Oz
Kellogg Low Fat Granola With Raisins 10.6 Oz
KELLOGG COMPANY US
Cereals Products Ready To Eat (Shelf Stable)
Kellogg Low Fat Granola With Raisins 10.6 Oz
Kellogg Low Fat Granola With Raisins 10.6 Oz |
60.0g | 84.99 | 229 | 48.1g | 16.7g | 4.4g | 3.1g | 5.4g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereals Products Ready To Eat (Shelf Stable) are shelf-stable cereal products that are ready to consume without preparation. There are 113 foods in this category in our database, helping you identify options that fit this food group.
Cereals Products Ready To Eat (Shelf Stable) are characterized by packaged cereal products with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cereals Products Ready To Eat (Shelf Stable) offer specific benefits including long shelf life, no preparation needed, portion control, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Granola, Cereal Mix, Breakfast Clusters. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cereals Products Ready To Eat (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.