Discover 1,332 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Ice Sugar Free Gum, Arctic Chill
Arctic Chill Ice Sugar Free Gum, Arctic Chill
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Ice Sugar Free Gum, Arctic Chill
Arctic Chill Ice Sugar Free Gum, Arctic Chill |
3.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill |
3.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill |
3.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill |
3.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Arctic Chill Sugar Free Gum, Arctic Chill
Arctic Chill Sugar Free Gum, Arctic Chill |
3.0g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape
THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape |
2.3g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape
THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape
Arctic Grape Ice Cubes Sugar Free Gum, Arctic Grape |
2.3g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Sugar Free Gum
Arctic Grape Sugar Free Gum
THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Sugar Free Gum
Arctic Grape Sugar Free Gum |
2.3g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Sugar Free Gum Ice Cubes, Arctic Grape
Arctic Grape Sugar Free Gum Ice Cubes, Arctic Grape
THE HERSHEY COMPANY
Chewing Gum & Mints
Arctic Grape Sugar Free Gum Ice Cubes, Arctic Grape
Arctic Grape Sugar Free Gum Ice Cubes, Arctic Grape |
2.3g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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EVERYTHING SATURDAY INC.
Chewing Gum & Mints
Aspartame Free Gum
Aspartame Free Gum
EVERYTHING SATURDAY INC.
Chewing Gum & Mints
Aspartame Free Gum
Aspartame Free Gum |
2.8g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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EVERYTHING SATURDAY INC.
Chewing Gum & Mints
Aspartame Free Peppermint Sugar Free Chewing Gum, Peppermint
Aspartame Free Peppermint Sugar Free Chewing Gum, Peppermint
EVERYTHING SATURDAY INC.
Chewing Gum & Mints
Aspartame Free Peppermint Sugar Free Chewing Gum, Peppermint
Aspartame Free Peppermint Sugar Free Chewing Gum, Peppermint |
2.8g | 4.0 | 5 | 2.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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CHARMS COMPANY
Chewing Gum & Mints
Assorted Bubble Gum Filled Pops, Assorted
Assorted Bubble Gum Filled Pops, Assorted
CHARMS COMPANY
Chewing Gum & Mints
Assorted Bubble Gum Filled Pops, Assorted
Assorted Bubble Gum Filled Pops, Assorted |
18.0g | 34.0 | 70 | 17.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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RICHARDSON BRANDS COMPANY
Chewing Gum & Mints
Assorted Butter Mints, Assorted
Assorted Butter Mints, Assorted
RICHARDSON BRANDS COMPANY
Chewing Gum & Mints
Assorted Butter Mints, Assorted
Assorted Butter Mints, Assorted |
14.0g | 28.0 | 60 | 14.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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ROSS ACQUISITION INC.
Chewing Gum & Mints
Assorted Curnballs Candy, Fruit
Assorted Curnballs Candy, Fruit
ROSS ACQUISITION INC.
Chewing Gum & Mints
Assorted Curnballs Candy, Fruit
Assorted Curnballs Candy, Fruit |
3.5g | 6.0 | 15 | 3.0g | 3.0g | 0.0g | 0.0g | 0.0g |
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DUBBLE BUBBLE
Chewing Gum & Mints
Assorted Flavors Chewing Gum, Assorted
Assorted Flavors Chewing Gum, Assorted
DUBBLE BUBBLE
Chewing Gum & Mints
Assorted Flavors Chewing Gum, Assorted
Assorted Flavors Chewing Gum, Assorted |
3.0g | 6.0 | 10 | 3.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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TOPS MARKETS, LLC
Chewing Gum & Mints
Assorted Flavors Gumballs, Assorted
Assorted Flavors Gumballs, Assorted
TOPS MARKETS, LLC
Chewing Gum & Mints
Assorted Flavors Gumballs, Assorted
Assorted Flavors Gumballs, Assorted |
2.0g | 4.0 | 5 | 2.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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AMERICA'S ORIGINAL
Chewing Gum & Mints
Assorted Fruit Flavors Gumballs, Assorted
Assorted Fruit Flavors Gumballs, Assorted
AMERICA'S ORIGINAL
Chewing Gum & Mints
Assorted Fruit Flavors Gumballs, Assorted
Assorted Fruit Flavors Gumballs, Assorted |
4.0g | 6.0 | 15 | 3.0g | 3.0g | 0.0g | 0.0g | 0.0g |
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BRISTOL FARMS
Chewing Gum & Mints
Assorted Gumballs, Assorted
Assorted Gumballs, Assorted
BRISTOL FARMS
Chewing Gum & Mints
Assorted Gumballs, Assorted
Assorted Gumballs, Assorted |
2.0g | 100.0 | 5 | 2.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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TARGET STORES
Chewing Gum & Mints
Assorted Gumballs, Assorted
Assorted Gumballs, Assorted
TARGET STORES
Chewing Gum & Mints
Assorted Gumballs, Assorted
Assorted Gumballs, Assorted |
2.0g | 4.0 | 5 | 2.0g | 2.0g | 0.0g | 0.0g | 0.0g |
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MERCADO LATINO, INC.
Chewing Gum & Mints
Assorted Mexican Gum Candy, Assorted
Assorted Mexican Gum Candy, Assorted
MERCADO LATINO, INC.
Chewing Gum & Mints
Assorted Mexican Gum Candy, Assorted
Assorted Mexican Gum Candy, Assorted |
6.0g | 10.0 | — | 5.0g | 5.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 1,332 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.