What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 8	Sour Powder Filled Bubblegu... Ford Gum & Machine Company, Inc. Sour Powder Filled Bubblegum, Grape, Strawberry Ford Gum & Machine Company, Inc.	5.0g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Sour Powder Filled Bubblegum, Grape, Strawberry Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 15	Valentine's Day Fidget Toy ... Scm Valentine's Day Fidget Toy With Bibble Gumballs Scm	10.0g	7.5g	0.0g	0.0g	0.0g	7.5g	30
Full Name Valentine's Day Fidget Toy With Bibble Gumballs Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 15 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Butter Mints Candies Topco Associates, Inc. Butter Mints Candies Topco Associates, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Butter Mints Candies Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Super Bubble, Bubble Gum, O... Ferrara Candy Company Super Bubble, Bubble Gum, Original, Original Ferrara Candy Company	5.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Super Bubble, Bubble Gum, Original, Original Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Fruity Gumballs Cvs Pharmacy, Inc. Fruity Gumballs Cvs Pharmacy, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Fruity Gumballs Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	White Buttermint Cream Hospitality Mints Llc. White Buttermint Cream Hospitality Mints Llc.	14.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name White Buttermint Cream Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Dubble Bubble Gum Gs1 Mexico Dubble Bubble Gum Gs1 Mexico	5.6g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Dubble Bubble Gum Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mixed Berry Cane Sugar Swee... Verve, Inc. Mixed Berry Cane Sugar Sweetened Natural Chewing Gum Verve, Inc.	1.4g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Mixed Berry Cane Sugar Sweetened Natural Chewing Gum Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Gumball Dispenser Fashion Studio, Llc Gumball Dispenser Fashion Studio, Llc	2.0g	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Gumball Dispenser Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Candy, Wintergreen Canada M... Ahold Usa, Inc. Candy, Wintergreen Canada Mints Ahold Usa, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	20
Full Name Candy, Wintergreen Canada Mints Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Gumballs Ford Gum & Machine Company, Inc. Gumballs Ford Gum & Machine Company, Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Gumballs Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 20	Dinner Mints Candy Supervalu, Inc. Dinner Mints Candy Supervalu, Inc.	10.0g	10.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Dinner Mints Candy Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	The Chewy Mint, Mint Perfetti Van Melle Usa Inc. The Chewy Mint, Mint Perfetti Van Melle Usa Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name The Chewy Mint, Mint Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Mints, Peppermint Simply Gum Inc Mints, Peppermint Simply Gum Inc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Mints, Peppermint Details Ingredients: 3 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Bubble Gum Ford Gum & Machine Company, Inc. Bubble Gum Ford Gum & Machine Company, Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	2.0g	15
Full Name Bubble Gum Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Hello, Bubbleful Gum Real Good Brand Incorporated Hello, Bubbleful Gum Real Good Brand Incorporated	2.6g	2.0g	0.0g	0.0g	0.0g	2.0g	5
Full Name Hello, Bubbleful Gum Details Ingredients: 5 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 34	Assorted Bubble Gum Filled ... Charms Company Assorted Bubble Gum Filled Pops Charms Company	18.0g	17.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name Assorted Bubble Gum Filled Pops Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Refreshing Peppermint Dinne... Hospitality Mints Llc. Refreshing Peppermint Dinner Mints Hospitality Mints Llc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Refreshing Peppermint Dinner Mints Details Ingredients: 22 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Maud Borup, Gumballs Maud Borup, Inc. Maud Borup, Gumballs Maud Borup, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Maud Borup, Gumballs Details Ingredients: 15 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Bubble Gum, Extra Sour Dubble Bubble Bubble Gum, Extra Sour Dubble Bubble	4.5g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bubble Gum, Extra Sour Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management