What are Chewing Gum & Mints?

Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.

How do Chewing Gum & Mints affect blood sugar levels?

Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Chewing Gum & Mints for diabetes management?

Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Chewing Gum & Mints into my diabetic meal plan?

Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Chewing Gum & Mints?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Chewing Gum & Mints on Badlow?

You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Chewing Gum & Mints | Diabetic Food Analysis & Blood Sugar Impact

Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Vermints, Organic Ginger Mint Vermints, Inc. Vermints, Organic Ginger Mint Vermints, Inc.	2.0g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Vermints, Organic Ginger Mint Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Big Win, Dainty Mints Rite Aid Corporation Big Win, Dainty Mints Rite Aid Corporation	15.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Big Win, Dainty Mints Details Ingredients: 7 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Bubble Gum, Extra Sour Dubble Bubble Bubble Gum, Extra Sour Dubble Bubble	4.5g	4.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Bubble Gum, Extra Sour Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Tropical Gum, Pineapple, St... Razzles Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime Razzles	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Tropical Gum, Pineapple, Strawberry Banana, Tropical Punch, Tangerine, Kiwi Lime Details Ingredients: 10 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Wint O Green Flavored Mints Mars, Inc. Wint O Green Flavored Mints Mars, Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Wint O Green Flavored Mints Details Ingredients: 4 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Wintergreen Lozenges George J. Howe Company Wintergreen Lozenges George J. Howe Company	15.0g	15.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Wintergreen Lozenges Details Ingredients: 12 Chewing Gum & Mints Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Spearmint Cane Sugar Sweete... Verve, Inc. Spearmint Cane Sugar Sweetened Natural Chewing Gum Verve, Inc.	1.4g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Spearmint Cane Sugar Sweetened Natural Chewing Gum Details Ingredients: 10 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Nice!, Butter Mints Walgreens Co. Nice!, Butter Mints Walgreens Co.	15.0g	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Nice!, Butter Mints Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Classic Peppermint Mints, P... Sounds Like, Entertainment Classic Peppermint Mints, Peppermint Sounds Like, Entertainment	13.0g	1.0g	0.0g	0.0g	0.0g	1.0g	5
Full Name Classic Peppermint Mints, Peppermint Details Ingredients: 6 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Assorted Curnballs Candy, F... Ross Acquisition Inc. Assorted Curnballs Candy, Fruit Ross Acquisition Inc.	3.5g	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Assorted Curnballs Candy, Fruit Details Ingredients: 16 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	The Dugout Gum, Original Dubble Bubble The Dugout Gum, Original Dubble Bubble	3.0g	3.0g	0.0g	0.0g	0.0g	3.0g	10
Full Name The Dugout Gum, Original Details Ingredients: 8 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 14	Greenbrier International, B... Dollar Tree Stores, Inc. Greenbrier International, Bubble Gum Tape Dollar Tree Stores, Inc.	10.0g	7.0g	0.0g	0.0g	0.0g	1.0g	30
Full Name Greenbrier International, Bubble Gum Tape Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Pastel Flavored Buttermints Wal Mart Stores, Inc. Pastel Flavored Buttermints Wal Mart Stores, Inc.	14.0g	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Pastel Flavored Buttermints Details Ingredients: 20 Chewing Gum & Mints Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Black Gumballs Meijer, Inc. Black Gumballs Meijer, Inc.	8.0g	7.0g	0.0g	0.0g	0.0g	6.0g	30
Full Name Black Gumballs Details Ingredients: 13 Chewing Gum & Mints Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Original Bubble Gum The Topps Company, Inc. Original Bubble Gum The Topps Company, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	4.0g	20
Full Name Original Bubble Gum Details Ingredients: 10 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Clear Value, Canada Mints, ... Topco Associates, Inc. Clear Value, Canada Mints, Candy, Wintergreen Topco Associates, Inc.	6.0g	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Clear Value, Canada Mints, Candy, Wintergreen Details Ingredients: 11 Chewing Gum & Mints Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Galerie, Star Wars Darth Va... Ross Acquisition Inc. Galerie, Star Wars Darth Vader Dispenser With Gumballs Ross Acquisition Inc.	3.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Galerie, Star Wars Darth Vader Dispenser With Gumballs Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Peppermint + Matcha Mints Simply Gum Inc Peppermint + Matcha Mints Simply Gum Inc	1.0g	1.0g	0.0g	0.0g	0.0g	1.0g	4
Full Name Peppermint + Matcha Mints Details Ingredients: 1 Chewing Gum & Mints Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Midwood Brands, Mini Gumbal... Family Dollar Stores Inc. Midwood Brands, Mini Gumball Machine With Gumballs Candy Family Dollar Stores Inc.	4.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Midwood Brands, Mini Gumball Machine With Gumballs Candy Details Ingredients: 14 Chewing Gum & Mints Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Good Livin', Double Bubble ... Mapco Express Good Livin', Double Bubble Bubble Gum Mapco Express	6.0g	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Good Livin', Double Bubble Bubble Gum Details Ingredients: 9 Chewing Gum & Mints Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management