Discover 1,332 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Bubblegum Mega Sugar Free Gum With Xylitol, Bubblegum
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Bubblegum Mega Sugar Free Gum With Xylitol, Bubblegum
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
3.0g | 3.33 | 5 | 2.0g | 0.0g | 0.0g | ||
|
|
Fresh Mint Sugar Free Gum, Fresh Mint
USDA
Branded
Chewing Gum & Mints
|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Mentos, Pure Sugar Free Gum, Cinnamon, Cinnamon
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
Mentos, Pure Sugar Free Gum, Cinnamon, Cinnamon
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
2.0g | 3.0 | 5 | 1.5g | 0.0g | 0.0g | ||
|
|
Golden Apple Sugar Free Mints With Flavor Crystals, Golden Apple
AMERICAN VINTAGE COFFEE INC.
Chewing Gum & Mints
Golden Apple Sugar Free Mints With Flavor Crystals, Golden Apple
AMERICAN VINTAGE COFFEE INC.
Chewing Gum & Mints
|
0.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
|
|
Tropical Mint Sugar Free Happy Mints, Tropical Mint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Tropical Mint Sugar Free Happy Mints, Tropical Mint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
0.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
|
|
|
1.1g | 2.2 | 3 | 1.1g | 0.0g | 0.0g | ||
|
|
Cucumber Watermelon Sugar Free Mints, Cucumber Watermelon
VELAMINTS INC
Chewing Gum & Mints
Cucumber Watermelon Sugar Free Mints, Cucumber Watermelon
VELAMINTS INC
Chewing Gum & Mints
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
|
|
Soothing Spearmint Sugar Free Zen Mints, Soothing Spearmint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Soothing Spearmint Sugar Free Zen Mints, Soothing Spearmint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
0.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
|
|
Bubblegum Sugar Free Gum With Xylitol, Bubblegum
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Bubblegum Sugar Free Gum With Xylitol, Bubblegum
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.9g | 2.0 | — | 1.0g | 0.0g | 0.0g | ||
|
|
Black Raspberry Twist Sugar Free Gum With Xylitol, Black Raspberry Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Black Raspberry Twist Sugar Free Gum With Xylitol, Black Raspberry Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.9g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
|
|
Wild Blueberry Twist Sugar Free Gum With Xylitol, Wild Blueberry Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Wild Blueberry Twist Sugar Free Gum With Xylitol, Wild Blueberry Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.9g | 2.0 | — | 1.0g | 0.0g | 0.0g | ||
|
|
Wintergreen X Freeze, Wintergreen
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
Wintergreen X Freeze, Wintergreen
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
|
0.8g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
|
|
Strawberry Arctic Curiously Cool Mints, Strawberry
MARS, INC.
Chewing Gum & Mints
Strawberry Arctic Curiously Cool Mints, Strawberry
MARS, INC.
Chewing Gum & Mints
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
|
|
Glacier Mint Sugar Free Mints, Glacier Mint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Glacier Mint Sugar Free Mints, Glacier Mint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
|
|
Cherry Limeade Sugar Free Mints, Cherry Limeade
THE HERSHEY COMPANY
Chewing Gum & Mints
Cherry Limeade Sugar Free Mints, Cherry Limeade
THE HERSHEY COMPANY
Chewing Gum & Mints
|
0.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
|
|
Pineapple Twist Sugar Free Gum With Xylitol, Pineapple Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Pineapple Twist Sugar Free Gum With Xylitol, Pineapple Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.7g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
|
|
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
|
|
Mint Bliss Sugar Free Gum With Xylitol, Mint Bliss
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Mint Bliss Sugar Free Gum With Xylitol, Mint Bliss
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.9g | 2.0 | — | 1.0g | 0.0g | 0.0g | ||
|
|
|
3.5g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
|
|
Tropical Mint Sugar Free Happy Mints, Tropical Mint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Tropical Mint Sugar Free Happy Mints, Tropical Mint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
0.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 1,332 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.