Discover 1,332 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Fresh Sugar Free Mints, Cool Lemon
VELAMINTS INC
Chewing Gum & Mints
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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Soothing Spearmint Sugar Free Zen Mints, Soothing Spearmint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Soothing Spearmint Sugar Free Zen Mints, Soothing Spearmint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
0.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
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Peppermint Swirl Splash Sugar Free Center Filled Gum, Peppermint Swirl
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Peppermint Swirl Splash Sugar Free Center Filled Gum, Peppermint Swirl
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
2.0g | 4.0 | — | 2.0g | 0.0g | 0.0g | ||
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Peppermint With Green Tea Extract Sugarfree Hard Mints, Peppermint
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
Peppermint With Green Tea Extract Sugarfree Hard Mints, Peppermint
PERFETTI VAN MELLE USA INC.
Chewing Gum & Mints
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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Favereds Watermelon, Cherry, Strawberry & Fruit Punch Sugarfree Gum, Favereds
MARS, INC.
Chewing Gum & Mints
Favereds Watermelon, Cherry, Strawberry & Fruit Punch Sugarfree Gum, Favereds
MARS, INC.
Chewing Gum & Mints
|
2.0g | 4.0 | — | 2.0g | 0.0g | 0.0g | ||
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0.8g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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Peppermint Flavored Arctic Sugarfree Curiously Cool Mints, Peppermint
MARS, INC.
Chewing Gum & Mints
Peppermint Flavored Arctic Sugarfree Curiously Cool Mints, Peppermint
MARS, INC.
Chewing Gum & Mints
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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0.49g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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Watermelon Twist Unwrapped Sugar Free Gum, Watermelon Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Watermelon Twist Unwrapped Sugar Free Gum, Watermelon Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.8g | 0.0 | 5 | 0.0g | 0.0g | 0.0g | ||
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Refreshing Peppermint Cool Mints, Peppermint
ALDI INC.
Chewing Gum & Mints
Refreshing Peppermint Cool Mints, Peppermint
ALDI INC.
Chewing Gum & Mints
|
0.7g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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0.8g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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After Dinner Mints Candy, After Dinner Mints
NASH FINCH COMPANY
Chewing Gum & Mints
After Dinner Mints Candy, After Dinner Mints
NASH FINCH COMPANY
Chewing Gum & Mints
|
15.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
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Dubble Bubble Candy, Dubble Bubble
NASH FINCH COMPANY
Chewing Gum & Mints
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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Peppermint Xylitol Gum, Peppermint
FOCUS NUTRITION LLC
Chewing Gum & Mints
Peppermint Xylitol Gum, Peppermint
FOCUS NUTRITION LLC
Chewing Gum & Mints
|
1.5g | 0.0 | 2 | 0.0g | 0.0g | 0.0g | ||
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Lime Passionfruit Twist Sugar Free Gum With Xylitol, Lime Passionfruit Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Lime Passionfruit Twist Sugar Free Gum With Xylitol, Lime Passionfruit Twist
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
1.9g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
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1.9g | 0.0 | 10 | 0.0g | 0.0g | 0.0g | ||
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Liquorice The French Mint, Liquorice
ANIS DE L'ABBAYE DE FLAVIGNY - TROUBAT
Chewing Gum & Mints
Liquorice The French Mint, Liquorice
ANIS DE L'ABBAYE DE FLAVIGNY - TROUBAT
Chewing Gum & Mints
|
1.9g | 0.0 | 10 | 0.0g | 0.0g | 0.0g | ||
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Big Berry Flavored Mints, Big Berry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
Big Berry Flavored Mints, Big Berry
FERRERO U.S.A., INCORPORATED
Chewing Gum & Mints
|
0.5g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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Cinnamon Flavored Mints, Cinnamon
WHOLE FOODS MARKET, INC.
Chewing Gum & Mints
Cinnamon Flavored Mints, Cinnamon
WHOLE FOODS MARKET, INC.
Chewing Gum & Mints
|
0.67g | 0.0 | — | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 1,332 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.