Discover 12,485 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WHOLE FOODS MARKET, INC.
Chips, Pretzels & Snacks
365 Everyday Value, Tortilla Strips, Yellow Corn
365 Everyday Value, Tortilla Strips, Yellow Corn
WHOLE FOODS MARKET, INC.
Chips, Pretzels & Snacks
365 Everyday Value, Tortilla Strips, Yellow Corn
365 Everyday Value, Tortilla Strips, Yellow Corn |
28.0g | 34.64 | 130 | 20.0g | 0.0g | 2.0g | 4.5g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
40% Less Fat Smoky Bbq Kettle Cooked Potato Chips, Bbq
40% Less Fat Smoky Bbq Kettle Cooked Potato Chips, Bbq
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
40% Less Fat Smoky Bbq Kettle Cooked Potato Chips, Bbq
40% Less Fat Smoky Bbq Kettle Cooked Potato Chips, Bbq |
28.0g | 34.55 | 130 | 20.0g | 2.0g | 2.0g | 5.0g | 2.0g |
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30.0g | 0.0 | — | 0.0g | 7.0g | 11.0g | 15.0g | 30.0g |
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TARGET STORES
Chips, Pretzels & Snacks
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat
TARGET STORES
Chips, Pretzels & Snacks
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat |
28.0g | 36.42 | 130 | 20.0g | 2.0g | 1.0g | 5.0g | 2.0g |
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TARGET STORES
Chips, Pretzels & Snacks
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat
TARGET STORES
Chips, Pretzels & Snacks
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat
50% Less Fat Kettle Cooked Potato Chips, 50% Less Fat |
28.0g | 36.42 | 130 | 20.0g | 2.0g | 1.0g | 5.0g | 2.0g |
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SHEARER'S FOODS LLC
Chips, Pretzels & Snacks
50% Less Fat Kettle Potato Chips, 50% Less Fat
50% Less Fat Kettle Potato Chips, 50% Less Fat
SHEARER'S FOODS LLC
Chips, Pretzels & Snacks
50% Less Fat Kettle Potato Chips, 50% Less Fat
50% Less Fat Kettle Potato Chips, 50% Less Fat |
28.0g | 36.42 | 130 | 20.0g | 2.0g | 1.0g | 5.0g | 2.0g |
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GREAT AMERICAN FOODS, INC.
Chips, Pretzels & Snacks
50% Less Salt Shoestring Potatoes, 50% Less Salt
50% Less Salt Shoestring Potatoes, 50% Less Salt
GREAT AMERICAN FOODS, INC.
Chips, Pretzels & Snacks
50% Less Salt Shoestring Potatoes, 50% Less Salt
50% Less Salt Shoestring Potatoes, 50% Less Salt |
28.0g | 26.23 | 150 | 15.0g | 0.0g | 1.0g | 9.0g | 2.0g |
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GREAT AMERICAN FOODS, INC.
Chips, Pretzels & Snacks
50% Less Salt Shoestring Potatoes, 50% Less Salt
50% Less Salt Shoestring Potatoes, 50% Less Salt
GREAT AMERICAN FOODS, INC.
Chips, Pretzels & Snacks
50% Less Salt Shoestring Potatoes, 50% Less Salt
50% Less Salt Shoestring Potatoes, 50% Less Salt |
28.0g | 26.23 | 150 | 15.0g | 0.0g | 1.0g | 9.0g | 2.0g |
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UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
60% Less Sodium Classic Cut Potato Chips
60% Less Sodium Classic Cut Potato Chips
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
60% Less Sodium Classic Cut Potato Chips
60% Less Sodium Classic Cut Potato Chips |
28.0g | 29.98 | 140 | 17.0g | 0.0g | 1.0g | 9.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken
65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken
65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken |
28.0g | 38.66 | 120 | 21.0g | 2.0g | 1.0g | 3.5g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
65% Less Fat Baked Original Potato Crisps
65% Less Fat Baked Original Potato Crisps
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
65% Less Fat Baked Original Potato Crisps
65% Less Fat Baked Original Potato Crisps |
28.0g | 38.66 | 120 | 21.0g | 2.0g | 1.0g | 3.5g | 2.0g |
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TARGET STORES
Chips, Pretzels & Snacks
7 Seeds & Grains Organic Rolled Tortilla Chips, 7 Seeds & Grains
7 Seeds & Grains Organic Rolled Tortilla Chips, 7 Seeds & Grains
TARGET STORES
Chips, Pretzels & Snacks
7 Seeds & Grains Organic Rolled Tortilla Chips, 7 Seeds & Grains
7 Seeds & Grains Organic Rolled Tortilla Chips, 7 Seeds & Grains |
28.0g | 22.52 | 140 | 14.0g | 1.0g | 2.0g | 9.0g | 2.0g |
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7-ELEVEN, INC.
Chips, Pretzels & Snacks
7 Select, Go! Smart, Multi Grain Corn Tortilla Chips
7 Select, Go! Smart, Multi Grain Corn Tortilla Chips
7-ELEVEN, INC.
Chips, Pretzels & Snacks
7 Select, Go! Smart, Multi Grain Corn Tortilla Chips
7 Select, Go! Smart, Multi Grain Corn Tortilla Chips |
28.0g | 22.76 | 130 | 15.0g | 1.0g | 3.0g | 7.0g | 2.0g |
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KAASE BAKING COMPANY
Chips, Pretzels & Snacks
Acme Fresh Market, Kettle Cooked Potato Chips, Salt & Cracked Pepper, Salt & Cracked Pepper
Acme Fresh Market, Kettle Cooked Potato Chips, Salt & Cracked Pepper, Salt & Cracked Pepper
KAASE BAKING COMPANY
Chips, Pretzels & Snacks
Acme Fresh Market, Kettle Cooked Potato Chips, Salt & Cracked Pepper, Salt & Cracked Pepper
Acme Fresh Market, Kettle Cooked Potato Chips, Salt & Cracked Pepper, Salt & Cracked Pepper |
28.0g | 26.23 | 150 | 15.0g | 0.0g | 1.0g | 9.0g | 2.0g |
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THE KELLOGG COMPANY
Chips, Pretzels & Snacks
Adobada Enchilada Potato Crisps, Adobada Enchilada
Adobada Enchilada Potato Crisps, Adobada Enchilada
THE KELLOGG COMPANY
Chips, Pretzels & Snacks
Adobada Enchilada Potato Crisps, Adobada Enchilada
Adobada Enchilada Potato Crisps, Adobada Enchilada |
28.0g | 30.21 | 150 | 17.0g | 1.0g | 1.0g | 9.0g | 1.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Flavored Potato Chips, Adobadas
Adobadas Flavored Potato Chips, Adobadas
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Flavored Potato Chips, Adobadas
Adobadas Flavored Potato Chips, Adobadas |
28.0g | 26.08 | 150 | 15.0g | 1.0g | 1.0g | 10.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas |
28.0g | 93.16 | 150 | 15.0g | 1.0g | 1.0g | 10.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas |
28.0g | 93.16 | 150 | 15.0g | 1.0g | 1.0g | 10.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas |
28.0g | 93.16 | 150 | 15.0g | 1.0g | 1.0g | 10.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Adobadas Potato Chips, Adobadas
Adobadas Potato Chips, Adobadas |
28.0g | 93.16 | 150 | 15.0g | 1.0g | 1.0g | 10.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 12,485 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.