Discover 9,074 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Utz Quality Foods, Llc
Utz Quality Foods, Llc
|
28.0g | 18.0g | 0.0g | 6.0g | 1.0g | 0.0g | 130 | |
|
Good Health Natural Products Inc.
Good Health Natural Products Inc.
|
28.0g | 18.0g | 0.0g | 6.0g | 1.0g | 0.0g | 130 | |
|
Dre Medical Group, Inc.
Dre Medical Group, Inc.
|
28.0g | 15.0g | 0.0g | 10.0g | 2.0g | 0.0g | 150 | |
|
Utz Quality Foods, Llc
Utz Quality Foods, Llc
|
14.2g | 11.0g | 0.0g | 0.5g | 1.0g | 0.0g | 50 | |
|
Hawaiian King Candies Ltd.
Hawaiian King Candies Ltd.
|
28.0g | 19.0g | 3.0g | 6.0g | 0.0g | 0.0g | 140 | |
|
Mojave Foods Corporation
Mojave Foods Corporation
|
20.0g | 16.0g | 0.0g | 0.0g | 2.0g | 16.0g | 71 | |
|
Utz Quality Foods, Llc
Utz Quality Foods, Llc
|
25.0g | 19.0g | 1.0g | 0.0g | 2.0g | 0.0g | 90 | |
|
Wholesome Valley Foods
Wholesome Valley Foods
|
28.0g | 17.0g | 1.0g | 9.0g | 0.0g | 0.0g | 150 | |
|
1620 Distilling Company, Llc
1620 Distilling Company, Llc
|
15.0g | 1.0g | 1.0g | 2.5g | 0.0g | 0.0g | 20 | |
|
Lieber Chocolate & Food Products Co.
Lieber Chocolate & Food Products Co.
|
21.0g | 10.0g | 0.0g | 8.0g | 1.0g | 0.0g | 110 | |
|
Gs1 Mexico
Gs1 Mexico
|
22.0g | 12.0g | 0.0g | 7.0g | 1.0g | 0.0g | 120 | |
|
R.A.B. Food Group, Llc
R.A.B. Food Group, Llc
|
21.0g | 10.0g | 0.0g | 8.0g | 1.0g | 0.0g | 120 | |
|
R.A.B. Food Group, Llc
R.A.B. Food Group, Llc
|
28.0g | 15.0g | 0.0g | 11.0g | 2.0g | 0.0g | 160 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
28.0g | 16.0g | 0.0g | 7.0g | 2.0g | 0.0g | 140 | |
|
Productos Alimenticios Rene, S.A.
Productos Alimenticios Rene, S.A.
|
14.0g | 8.0g | 0.0g | 5.0g | 1.0g | 0.0g | 80 | |
|
Erba Food Products Inc
Erba Food Products Inc
|
25.0g | 21.0g | 0.0g | 1.5g | 1.0g | 0.0g | 100 | |
|
Wise Foods, Inc.
Wise Foods, Inc.
|
28.0g | 19.0g | 0.0g | 6.0g | 0.0g | 1.0g | 130 | |
|
Meijer, Inc.
Meijer, Inc.
|
28.0g | 16.0g | 0.0g | 7.0g | 2.0g | 0.0g | 140 | |
|
Snacklins Llc
Snacklins Llc
|
28.0g | 16.0g | 0.0g | 4.5g | 1.0g | 0.0g | 100 | |
|
Target Stores
Target Stores
|
28.0g | 21.0g | 0.0g | 0.5g | 3.0g | 0.0g | 100 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 9,074 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.