Discover 12,485 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GLENCOURT INC.
Chips, Pretzels & Snacks
Zesty Ranch Organic Tortilla Chips, Zesty Ranch
Zesty Ranch Organic Tortilla Chips, Zesty Ranch
GLENCOURT INC.
Chips, Pretzels & Snacks
Zesty Ranch Organic Tortilla Chips, Zesty Ranch
Zesty Ranch Organic Tortilla Chips, Zesty Ranch |
28.0g | 28.43 | 140 | 16.0g | 1.0g | 1.0g | 7.0g | 2.0g |
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NOLET SPIRITS U.S.A.
Chips, Pretzels & Snacks
Zesty Ranch Popped Baked Green Pea & Chickpea Puffs, Zesty Ranch
Zesty Ranch Popped Baked Green Pea & Chickpea Puffs, Zesty Ranch
NOLET SPIRITS U.S.A.
Chips, Pretzels & Snacks
Zesty Ranch Popped Baked Green Pea & Chickpea Puffs, Zesty Ranch
Zesty Ranch Popped Baked Green Pea & Chickpea Puffs, Zesty Ranch |
23.0g | 22.77 | 100 | 15.0g | 0.0g | 3.0g | 4.0g | 3.0g |
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MEIJER, INC.
Chips, Pretzels & Snacks
Zesty Ranch Tortilla Chips, Zesty Ranch
Zesty Ranch Tortilla Chips, Zesty Ranch
MEIJER, INC.
Chips, Pretzels & Snacks
Zesty Ranch Tortilla Chips, Zesty Ranch
Zesty Ranch Tortilla Chips, Zesty Ranch |
28.0g | 32.23 | 140 | 18.0g | 1.0g | 1.0g | 7.0g | 2.0g |
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MEIJER, INC.
Chips, Pretzels & Snacks
Zesty Ranch Tortilla Chips, Zesty Ranch
Zesty Ranch Tortilla Chips, Zesty Ranch
MEIJER, INC.
Chips, Pretzels & Snacks
Zesty Ranch Tortilla Chips, Zesty Ranch
Zesty Ranch Tortilla Chips, Zesty Ranch |
28.0g | 32.23 | 140 | 18.0g | 1.0g | 1.0g | 7.0g | 2.0g |
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THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack
Zesty Ranch Vegetable And Potato Snack
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack
Zesty Ranch Vegetable And Potato Snack |
28.0g | 0.0 | 130 | 0.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch |
28.0g | 26.73 | 130 | 15.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch |
28.0g | 28.64 | 130 | 16.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch |
28.0g | 28.64 | 130 | 16.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch |
28.0g | 28.64 | 130 | 16.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
THE HAIN CELESTIAL GROUP, INC.
Chips, Pretzels & Snacks
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch
Zesty Ranch Vegetable And Potato Snack, Zesty Ranch |
28.0g | 30.55 | 130 | 17.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws Potato And Vegetable Snack, Zesty Ranch
Zesty Ranch Veggie Straws Potato And Vegetable Snack, Zesty Ranch
GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws Potato And Vegetable Snack, Zesty Ranch
Zesty Ranch Veggie Straws Potato And Vegetable Snack, Zesty Ranch |
28.0g | 28.5 | 140 | 15.0g | 1.0g | 0.0g | 8.0g | 1.0g |
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GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws Potato Based Snack, Zesty Ranch
Zesty Ranch Veggie Straws Potato Based Snack, Zesty Ranch
GOOD HEALTH NATURAL PRODUCTS INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws Potato Based Snack, Zesty Ranch
Zesty Ranch Veggie Straws Potato Based Snack, Zesty Ranch |
28.0g | 30.38 | 140 | 17.0g | 1.0g | 1.0g | 8.0g | 1.0g |
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WAL-MART STORES, INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws, Zesty Ranch
Zesty Ranch Veggie Straws, Zesty Ranch
WAL-MART STORES, INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws, Zesty Ranch
Zesty Ranch Veggie Straws, Zesty Ranch |
28.0g | 32.47 | 140 | 18.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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MJK INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws, Zesty Ranch
Zesty Ranch Veggie Straws, Zesty Ranch
MJK INC.
Chips, Pretzels & Snacks
Zesty Ranch Veggie Straws, Zesty Ranch
Zesty Ranch Veggie Straws, Zesty Ranch |
28.0g | 32.65 | 130 | 18.0g | 0.0g | 1.0g | 6.0g | 1.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Salsa Rice & Veggie Crisps, Zesty Salsa
Zesty Salsa Rice & Veggie Crisps, Zesty Salsa
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Salsa Rice & Veggie Crisps, Zesty Salsa
Zesty Salsa Rice & Veggie Crisps, Zesty Salsa |
28.0g | 34.25 | 130 | 19.0g | 0.0g | 1.0g | 5.0g | 3.0g |
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GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Zesty Salt & Pepper Flavored Kettle Cooked Potato Chips, Zesty Salt & Pepper
Zesty Salt & Pepper Flavored Kettle Cooked Potato Chips, Zesty Salt & Pepper
GIANT EAGLE, INC.
Chips, Pretzels & Snacks
Zesty Salt & Pepper Flavored Kettle Cooked Potato Chips, Zesty Salt & Pepper
Zesty Salt & Pepper Flavored Kettle Cooked Potato Chips, Zesty Salt & Pepper |
28.0g | 30.15 | 150 | 17.0g | 2.0g | 1.0g | 8.0g | 2.0g |
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UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zesty Seasoned Mini Pretzel Twists, Zesty Seasoned
Zesty Seasoned Mini Pretzel Twists, Zesty Seasoned
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zesty Seasoned Mini Pretzel Twists, Zesty Seasoned
Zesty Seasoned Mini Pretzel Twists, Zesty Seasoned |
28.0g | 30.67 | 130 | 17.0g | 0.0g | 1.0g | 5.0g | 2.0g |
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CUMBERLAND FARMS DAIRY INC
Chips, Pretzels & Snacks
Zesty Sour Cream & Onion Flavored Light, Airy, Baked Potato Crisps With A Savory Seasoning, Zesty Sour Cream & Onion
Zesty Sour Cream & Onion Flavored Light, Airy, Baked Potato Crisps With A Savory Seasoning, Zesty Sour Cream & Onion
CUMBERLAND FARMS DAIRY INC
Chips, Pretzels & Snacks
Zesty Sour Cream & Onion Flavored Light, Airy, Baked Potato Crisps With A Savory Seasoning, Zesty Sour Cream & Onion
Zesty Sour Cream & Onion Flavored Light, Airy, Baked Potato Crisps With A Savory Seasoning, Zesty Sour Cream & Onion |
28.0g | 40.82 | 110 | 22.0g | 2.0g | 1.0g | 2.5g | 2.0g |
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OLD DUTCH FOODS INC
Chips, Pretzels & Snacks
Zesty Taco Flavored Restaurant Style Premium Tortilla Chips, Zesty Taco
Zesty Taco Flavored Restaurant Style Premium Tortilla Chips, Zesty Taco
OLD DUTCH FOODS INC
Chips, Pretzels & Snacks
Zesty Taco Flavored Restaurant Style Premium Tortilla Chips, Zesty Taco
Zesty Taco Flavored Restaurant Style Premium Tortilla Chips, Zesty Taco |
28.0g | 28.31 | 150 | 17.0g | 1.0g | 2.0g | 8.0g | 2.0g |
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GS1 MEXICO
Chips, Pretzels & Snacks
Zombie Habanero & Cucumber Flavored Tortilla Chips, Zombie
Zombie Habanero & Cucumber Flavored Tortilla Chips, Zombie
GS1 MEXICO
Chips, Pretzels & Snacks
Zombie Habanero & Cucumber Flavored Tortilla Chips, Zombie
Zombie Habanero & Cucumber Flavored Tortilla Chips, Zombie |
28.0g | 30.15 | 140 | 17.0g | 1.0g | 1.0g | 8.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 12,485 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.