Discover 12,485 Chips, Pretzels & Snacks—characterized by processed snack foods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.0g | 42.68 | 140 | 22.0g | 0.0g | 0.0g | 6.0g | 0.0g |
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MIAMI TROPICAL WHOLESALER, INC.
Chips, Pretzels & Snacks
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato Tropical Mix Chips, Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato Tropical Mix Chips, Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato
MIAMI TROPICAL WHOLESALER, INC.
Chips, Pretzels & Snacks
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato Tropical Mix Chips, Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato
Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato Tropical Mix Chips, Yuca, Plantain, Sweet Plantain, Malanga, Yam, Sweet Potato |
28.0g | 30.43 | 140 | 18.0g | 0.0g | 2.0g | 8.0g | 1.0g |
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BARBERI INTERNATIONAL INC.
Chips, Pretzels & Snacks
Yucas Cassava Strips
Yucas Cassava Strips
BARBERI INTERNATIONAL INC.
Chips, Pretzels & Snacks
Yucas Cassava Strips
Yucas Cassava Strips |
30.0g | 27.14 | 140 | 22.0g | 0.0g | 8.0g | 6.0g | 0.0g |
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PRODUCTOS ALIMENTICIOS DIANA
Chips, Pretzels & Snacks
Yucatekas Vinegar & Hot Chilli Pepper Flavored Yucca Chips
Yucatekas Vinegar & Hot Chilli Pepper Flavored Yucca Chips
PRODUCTOS ALIMENTICIOS DIANA
Chips, Pretzels & Snacks
Yucatekas Vinegar & Hot Chilli Pepper Flavored Yucca Chips
Yucatekas Vinegar & Hot Chilli Pepper Flavored Yucca Chips |
30.0g | 36.44 | 150 | 20.0g | 2.0g | 1.0g | 7.0g | 1.0g |
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CORPORACION CRESSIDA
Chips, Pretzels & Snacks
Yummies, Zambos, Plantain Chips
Yummies, Zambos, Plantain Chips
CORPORACION CRESSIDA
Chips, Pretzels & Snacks
Yummies, Zambos, Plantain Chips
Yummies, Zambos, Plantain Chips |
28.0g | 36.29 | 140 | 20.0g | 1.0g | 1.0g | 7.0g | 1.0g |
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GOTERA, INC.
Chips, Pretzels & Snacks
Yuquitas Cassava Chips, Lightly Sea Salted
Yuquitas Cassava Chips, Lightly Sea Salted
GOTERA, INC.
Chips, Pretzels & Snacks
Yuquitas Cassava Chips, Lightly Sea Salted
Yuquitas Cassava Chips, Lightly Sea Salted |
28.0g | 30.55 | 136 | 17.0g | 0.9g | 1.0g | 7.0g | 1.0g |
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LEVANT MEDITERRANEAN SNACKS LLC
Chips, Pretzels & Snacks
Za'atar Chips, Thyme And Sweet Onion
Za'atar Chips, Thyme And Sweet Onion
LEVANT MEDITERRANEAN SNACKS LLC
Chips, Pretzels & Snacks
Za'atar Chips, Thyme And Sweet Onion
Za'atar Chips, Thyme And Sweet Onion |
28.0g | 26.36 | 140 | 17.0g | 1.0g | 3.0g | 7.0g | 3.0g |
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UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zapp's, Kettle Style Potato Chips, Sizzling Steak, Sizzling Steak
Zapp's, Kettle Style Potato Chips, Sizzling Steak, Sizzling Steak
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zapp's, Kettle Style Potato Chips, Sizzling Steak, Sizzling Steak
Zapp's, Kettle Style Potato Chips, Sizzling Steak, Sizzling Steak |
56.7g | 60.41 | 300 | 34.0g | 1.0g | 2.0g | 16.0g | 4.0g |
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UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zapp's, Potato Chips
Zapp's, Potato Chips
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zapp's, Potato Chips
Zapp's, Potato Chips |
42.5g | 47.38 | 220 | 26.0g | 2.0g | 1.0g | 12.0g | 2.0g |
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UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zapp's, Potato Chips
Zapp's, Potato Chips
UTZ QUALITY FOODS, LLC
Chips, Pretzels & Snacks
Zapp's, Potato Chips
Zapp's, Potato Chips |
42.5g | 45.25 | 220 | 25.0g | 1.0g | 1.0g | 12.0g | 3.0g |
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SAKS INCORPORATED
Chips, Pretzels & Snacks
Zesty Cheddar Crunchy Roasted Fava Beans, Zesty Cheddar
Zesty Cheddar Crunchy Roasted Fava Beans, Zesty Cheddar
SAKS INCORPORATED
Chips, Pretzels & Snacks
Zesty Cheddar Crunchy Roasted Fava Beans, Zesty Cheddar
Zesty Cheddar Crunchy Roasted Fava Beans, Zesty Cheddar |
30.0g | 24.4 | 110 | 18.0g | 0.0g | 5.0g | 1.5g | 8.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar |
28.0g | 30.15 | 150 | 17.0g | 1.0g | 1.0g | 8.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar |
28.0g | 30.15 | 150 | 17.0g | 1.0g | 1.0g | 8.0g | 2.0g |
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FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
FRITO-LAY COMPANY
Chips, Pretzels & Snacks
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar
Zesty Cheddar Flavored Potato Chips, Zesty Cheddar |
28.0g | 30.15 | 150 | 17.0g | 1.0g | 1.0g | 8.0g | 2.0g |
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FARMHOUSE CULTURE
Chips, Pretzels & Snacks
Zesty Garden Veggie Snacks, Zesty Garden Veggie
Zesty Garden Veggie Snacks, Zesty Garden Veggie
FARMHOUSE CULTURE
Chips, Pretzels & Snacks
Zesty Garden Veggie Snacks, Zesty Garden Veggie
Zesty Garden Veggie Snacks, Zesty Garden Veggie |
28.0g | 22.65 | 130 | 14.0g | 0.0g | 2.0g | 8.0g | 2.0g |
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CASEY'S GENERAL STORES, INC.
Chips, Pretzels & Snacks
Zesty Jalapeno Pretzel Twists, Zesty Jalapeno
Zesty Jalapeno Pretzel Twists, Zesty Jalapeno
CASEY'S GENERAL STORES, INC.
Chips, Pretzels & Snacks
Zesty Jalapeno Pretzel Twists, Zesty Jalapeno
Zesty Jalapeno Pretzel Twists, Zesty Jalapeno |
28.0g | 34.25 | 130 | 19.0g | 0.0g | 1.0g | 5.0g | 3.0g |
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OLD LYME GOURMET COMPANY
Chips, Pretzels & Snacks
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
OLD LYME GOURMET COMPANY
Chips, Pretzels & Snacks
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo |
28.0g | 29.98 | 150 | 17.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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OLD LYME GOURMET COMPANY
Chips, Pretzels & Snacks
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
OLD LYME GOURMET COMPANY
Chips, Pretzels & Snacks
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo |
28.0g | 24.22 | 150 | 14.0g | 0.0g | 1.0g | 10.0g | 2.0g |
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OLD LYME GOURMET COMPANY
Chips, Pretzels & Snacks
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
OLD LYME GOURMET COMPANY
Chips, Pretzels & Snacks
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo
Zesty Jalapeo Flavored Kettle Cooked Potato Chips, Jalapeo |
28.0g | 29.98 | 150 | 17.0g | 1.0g | 1.0g | 9.0g | 2.0g |
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OI PROCESSING LLC
Chips, Pretzels & Snacks
Zesty Lime Kettle Cooked Potato Chips, Lime
Zesty Lime Kettle Cooked Potato Chips, Lime
OI PROCESSING LLC
Chips, Pretzels & Snacks
Zesty Lime Kettle Cooked Potato Chips, Lime
Zesty Lime Kettle Cooked Potato Chips, Lime |
28.0g | 30.15 | 150 | 17.0g | 1.0g | 1.0g | 8.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips, Pretzels & Snacks are crunchy snack foods made from grains and potatoes with varying carbohydrate levels. There are 12,485 foods in this category in our database, helping you identify options that fit this food group.
Chips, Pretzels & Snacks are characterized by processed snack foods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chips, Pretzels & Snacks offer specific benefits including convenience, portion control, low-carb alternatives, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Baked Chips, Veggie Chips, Pork Rinds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chips, Pretzels & Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.