What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SIGNATURE Cooked & Prepared Honey Turkey Breast, H... Honey Turkey Breast, Honey Honey Turkey Breast, Honey SIGNATURE Cooked & Prepared Honey Turkey Breast, Honey Honey Turkey Breast, Honey Honey Turkey Breast, Honey	56.0g	3.84	50	2.0g	2.0g	0.0g	0.5g	11.0g
Honey Turkey Breast, Honey Brand: SIGNATURE Category: COOKED & PREPARED Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	BURGERS' OZARK COUNTRY CURED HAMS Cooked & Prepared Honey Whiskey Bbq Pork... Honey Whiskey Bbq Pork Rib, Honey Whiskey Bbq Honey Whiskey Bbq Pork Rib, Honey Whiskey Bbq BURGERS' OZARK COUNTRY CURED HAMS Cooked & Prepared Honey Whiskey Bbq Pork Rib, Honey Whi... Honey Whiskey Bbq Pork Rib, Honey Whiskey Bbq Honey Whiskey Bbq Pork Rib, Honey Whiskey Bbq	140.0g	29.86	400	16.0g	14.0g	0.0g	24.0g	29.0g
Honey Whiskey Bbq Pork Rib, Honey Whiskey Bbq Brand: BURGERS' SMOKEHOUSE Category: COOKED & PREPARED Serving: 140.0g BSI 29.86 Carbs 16.0g Sugar 14.0g Fiber 0.0g Fat 24.0g Protein 29.0g
Save to Collection Amazon	THE KROGER CO. Cooked & Prepared Horean Kalbi Beef Horean Kalbi Beef Horean Kalbi Beef THE KROGER CO. Cooked & Prepared Horean Kalbi Beef Horean Kalbi Beef Horean Kalbi Beef	142.0g	28.8	240	15.0g	11.0g	0.0g	11.0g	20.0g
Horean Kalbi Beef Brand: KROGER Category: COOKED & PREPARED Serving: 142.0g BSI 28.8 Carbs 15.0g Sugar 11.0g Fiber 0.0g Fat 11.0g Protein 20.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Beef Pot Roast Hormel, Beef Pot Roast Hormel, Beef Pot Roast HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Beef Pot Roast Hormel, Beef Pot Roast Hormel, Beef Pot Roast	250.0g	33.2	230	19.0g	8.0g	2.0g	6.0g	25.0g
Hormel, Beef Pot Roast Brand: HORMEL Category: COOKED & PREPARED Serving: 250.0g BSI 33.2 Carbs 19.0g Sugar 8.0g Fiber 2.0g Fat 6.0g Protein 25.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Hormel Dinty Moore Bee... Hormel Dinty Moore Beef Stew, 9 Oz Hormel Dinty Moore Beef Stew, 9 Oz HORMEL FOODS CORPORATION Cooked & Prepared Hormel Dinty Moore Beef Stew, 9 Oz Hormel Dinty Moore Beef Stew, 9 Oz Hormel Dinty Moore Beef Stew, 9 Oz	255.0g	37.32	240	21.0g	3.0g	2.0g	12.0g	12.0g
Hormel Dinty Moore Beef Stew, 9 Oz Brand: DINTY MOORE Category: COOKED & PREPARED Serving: 255.0g BSI 37.32 Carbs 21.0g Sugar 3.0g Fiber 2.0g Fat 12.0g Protein 12.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Pizza Toppings... Hormel, Pizza Toppings Beef Crumbles Hormel, Pizza Toppings Beef Crumbles HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Pizza Toppings Beef Crumbles Hormel, Pizza Toppings Beef Crumbles Hormel, Pizza Toppings Beef Crumbles	56.0g	5.7	110	3.0g	1.0g	0.0g	7.0g	9.0g
Hormel, Pizza Toppings Beef Crumbles Brand: HORMEL Category: COOKED & PREPARED Serving: 56.0g BSI 5.7 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Taco Meats, Se... Hormel, Taco Meats, Seasoned Beef Crumbles Hormel, Taco Meats, Seasoned Beef Crumbles HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Taco Meats, Seasoned Beef Cru... Hormel, Taco Meats, Seasoned Beef Crumbles Hormel, Taco Meats, Seasoned Beef Crumbles	43.0g	1.88	110	1.0g	0.0g	0.0g	9.0g	7.0g
Hormel, Taco Meats, Seasoned Beef Crumbles Brand: HORMEL Category: COOKED & PREPARED Serving: 43.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Taco Shredded ... Hormel, Taco Shredded & Seasoned Beef Hormel, Taco Shredded & Seasoned Beef HORMEL FOODS CORPORATION Cooked & Prepared Hormel, Taco Shredded & Seasoned Beef Hormel, Taco Shredded & Seasoned Beef Hormel, Taco Shredded & Seasoned Beef	49.0g	1.88	80	1.0g	0.0g	0.0g	3.5g	12.0g
Hormel, Taco Shredded & Seasoned Beef Brand: HORMEL Category: COOKED & PREPARED Serving: 49.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 12.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Hot & Spicy Fried Chicken Hot & Spicy Fried Chicken Hot & Spicy Fried Chicken WAL-MART STORES, INC. Cooked & Prepared Hot & Spicy Fried Chicken Hot & Spicy Fried Chicken Hot & Spicy Fried Chicken	84.0g	11.25	230	6.0g	0.0g	0.0g	16.0g	14.0g
Hot & Spicy Fried Chicken Brand: WALMART Category: COOKED & PREPARED Serving: 84.0g BSI 11.25 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 14.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Hot & Spicy Fried Chic... Hot & Spicy Fried Chicken, Hot & Spicy Hot & Spicy Fried Chicken, Hot & Spicy TYSON FOODS, INC. Cooked & Prepared Hot & Spicy Fried Chicken, Hot & Spicy Hot & Spicy Fried Chicken, Hot & Spicy Hot & Spicy Fried Chicken, Hot & Spicy	84.0g	13.4	230	6.0g	0.0g	0.0g	16.0g	14.0g
Hot & Spicy Fried Chicken, Hot & Spicy Brand: WALMART DELI Category: COOKED & PREPARED Serving: 84.0g BSI 13.4 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 14.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Cooked & Prepared Hot & Spicy Popcorn Fr... Hot & Spicy Popcorn Fried Chicken, Hot & Spicy Popcorn Hot & Spicy Popcorn Fried Chicken, Hot & Spicy Popcorn PUBLIX SUPER MARKETS, INC. Cooked & Prepared Hot & Spicy Popcorn Fried Chicken, Ho... Hot & Spicy Popcorn Fried Chicken, Hot & Spicy Popcorn Hot & Spicy Popcorn Fried Chicken, Hot & Spicy Popcorn	176.0g	69.9	519	40.0g	0.0g	3.0g	28.0g	28.0g
Hot & Spicy Popcorn Fried Chicken, Hot & Spicy Popcorn Brand: PUBLIX Category: COOKED & PREPARED Serving: 176.0g BSI 69.9 Carbs 40.0g Sugar 0.0g Fiber 3.0g Fat 28.0g Protein 28.0g
Save to Collection Amazon	DELTASHIELD, LLC. Cooked & Prepared H Town Chicken Apple S... H Town Chicken Apple Sausage Links H Town Chicken Apple Sausage Links DELTASHIELD, LLC. Cooked & Prepared H Town Chicken Apple Sausage Links H Town Chicken Apple Sausage Links H Town Chicken Apple Sausage Links	211.0g	46.75	310	27.0g	3.0g	3.0g	13.0g	20.0g
H Town Chicken Apple Sausage Links Brand: MY FIT FOODS Category: COOKED & PREPARED Serving: 211.0g BSI 46.75 Carbs 27.0g Sugar 3.0g Fiber 3.0g Fat 13.0g Protein 20.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Ichiban Teriyaki Style... Ichiban Teriyaki Style Chicken Breast USDA Branded Cooked & Prepared Ichiban Teriyaki Style Chicken Breast Ichiban Teriyaki Style Chicken Breast	56.0g	3.81	70	2.0g	0.0g	0.0g	1.5g	12.0g
Ichiban Teriyaki Style Chicken Breast Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Italian Cappy Style Ham Italian Cappy Style Ham USDA Branded Cooked & Prepared Italian Cappy Style Ham Italian Cappy Style Ham	56.0g	3.84	70	2.0g	2.0g	0.0g	3.0g	9.0g
Italian Cappy Style Ham Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	PAPA CHARLIE'S, INC. Cooked & Prepared Italian Style Beef Italian Style Beef Italian Style Beef PAPA CHARLIE'S, INC. Cooked & Prepared Italian Style Beef Italian Style Beef Italian Style Beef	151.0g	1.81	119	2.0g	0.0g	1.1g	2.5g	22.0g
Italian Style Beef Brand: PAPA CHARLIE'S Category: COOKED & PREPARED Serving: 151.0g BSI 1.81 Carbs 2.0g Sugar 0.0g Fiber 1.1g Fat 2.5g Protein 22.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Italian Style Beef Cru... Italian Style Beef Crumble Italian Style Beef Crumble COMPLETELY FRESH FOODS, INC Cooked & Prepared Italian Style Beef Crumble Italian Style Beef Crumble Italian Style Beef Crumble	85.0g	3.67	290	2.0g	1.0g	0.0g	24.0g	17.0g
Italian Style Beef Crumble Brand: SIMPLE EATS Category: COOKED & PREPARED Serving: 85.0g BSI 3.67 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 24.0g Protein 17.0g
Save to Collection Amazon	MR. BEVERAGES OLD TIME COCKTAIL MIXES Cooked & Prepared Italian Style Beef Mea... Italian Style Beef Meatloaf Italian Style Beef Meatloaf MR. BEVERAGES OLD TIME COCKTAIL MIXES Cooked & Prepared Italian Style Beef Meatloaf Italian Style Beef Meatloaf Italian Style Beef Meatloaf	113.0g	3.72	267	4.0g	0.0g	2.0g	20.0g	16.0g
Italian Style Beef Meatloaf Brand: STEAKHOUSE ELITE Category: COOKED & PREPARED Serving: 113.0g BSI 3.72 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 20.0g Protein 16.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Italian Style Beef Roa... Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast HORMEL FOODS CORPORATION Cooked & Prepared Italian Style Beef Roast Herb Rubbed ... Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast	140.0g	7.66	181	4.0g	3.0g	0.0g	7.0g	25.0g
Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 7.66 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 7.0g Protein 25.0g
Save to Collection Amazon	DELI STAR CORP. Cooked & Prepared Italian Style Broth An... Italian Style Broth And Premium Sliced Beef Italian Style Broth And Premium Sliced Beef DELI STAR CORP. Cooked & Prepared Italian Style Broth And Premium Slice... Italian Style Broth And Premium Sliced Beef Italian Style Broth And Premium Sliced Beef	140.0g	5.9	80	3.0g	1.0g	0.0g	3.0g	9.0g
Italian Style Broth And Premium Sliced Beef Brand: ZIA'S Category: COOKED & PREPARED Serving: 140.0g BSI 5.9 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	PERDUE FARMS INCORPORATED Cooked & Prepared Italian Style Chicken ... Italian Style Chicken Breast Cutlets 4 Breaded Cutlet Shaped Breast Patties With Rib Meat, Italian Style Italian Style Chicken Breast Cutlets 4 Breaded Cutlet Shaped Breast Patties With Rib Meat, Italian Style PERDUE FARMS INCORPORATED Cooked & Prepared Italian Style Chicken Breast Cutlets ... Italian Style Chicken Breast Cutlets 4 Breaded Cutlet Shaped Breast Patties With Rib Meat, Italian Style Italian Style Chicken Breast Cutlets 4 Breaded Cutlet Shaped Breast Patties With Rib Meat, Italian Style	85.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Italian Style Chicken Breast Cutlets 4 Breaded Cutlet Shaped Breast Patties With Rib Meat, Italian Style Brand: PERDUE Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Honey Turkey Breast, Honey

Honey Whiskey Bbq Pork Rib, Honey Whiskey Bbq

Horean Kalbi Beef

Hormel, Beef Pot Roast

Hormel Dinty Moore Beef Stew, 9 Oz

Hormel, Pizza Toppings Beef Crumbles

Hormel, Taco Meats, Seasoned Beef Crumbles

Hormel, Taco Shredded & Seasoned Beef

Hot & Spicy Fried Chicken

Hot & Spicy Fried Chicken, Hot & Spicy

Hot & Spicy Popcorn Fried Chicken, Hot & Spicy Popcorn

H Town Chicken Apple Sausage Links

Ichiban Teriyaki Style Chicken Breast

Italian Cappy Style Ham

Italian Style Beef

Italian Style Beef Crumble

Italian Style Beef Meatloaf

Italian Style Beef Roast Herb Rubbed Au Jus, Italian Style Beef Roast

Italian Style Broth And Premium Sliced Beef

Italian Style Chicken Breast Cutlets 4 Breaded Cutlet Shaped Breast Patties With Rib Meat, Italian Style