Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Pork Ribs, Tennessee Honey
Pork Ribs, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Pork Ribs, Tennessee Honey
Pork Ribs, Tennessee Honey |
161.0g | 57.51 | 340 | 30.0g | 28.0g | 0.0g | 15.0g | 22.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Pork Roast Slow Simmered Au Jus, Pork Roast
Pork Roast Slow Simmered Au Jus, Pork Roast
HORMEL FOODS CORPORATION
Cooked & Prepared
Pork Roast Slow Simmered Au Jus, Pork Roast
Pork Roast Slow Simmered Au Jus, Pork Roast |
140.0g | 1.9 | 169 | 1.0g | 1.0g | 0.0g | 7.0g | 26.0g |
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THE MORAN GROUP INCORPORATED
Cooked & Prepared
Pork Sausage Fully Cooked Patties, Pork Sausage
Pork Sausage Fully Cooked Patties, Pork Sausage
THE MORAN GROUP INCORPORATED
Cooked & Prepared
Pork Sausage Fully Cooked Patties, Pork Sausage
Pork Sausage Fully Cooked Patties, Pork Sausage |
68.0g | 1.82 | 270 | 1.0g | 0.0g | 0.0g | 24.0g | 12.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Pork Shoulder With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq
Pork Shoulder With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
Pork Shoulder With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq
Pork Shoulder With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq |
140.0g | 44.07 | 290 | 24.0g | 20.0g | 1.0g | 13.0g | 20.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Pork Steak With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq
Pork Steak With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
Pork Steak With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq
Pork Steak With Sweet & Smoky Kansas City Style Bbq Sauce, Kansas City Style Bbq |
140.0g | 44.09 | 300 | 24.0g | 20.0g | 1.0g | 14.0g | 19.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Pork St. Louis Style Spareribs With Sweet And Smoky Sauce, Pork St. Louis Style
Pork St. Louis Style Spareribs With Sweet And Smoky Sauce, Pork St. Louis Style
WAL-MART STORES, INC.
Cooked & Prepared
Pork St. Louis Style Spareribs With Sweet And Smoky Sauce, Pork St. Louis Style
Pork St. Louis Style Spareribs With Sweet And Smoky Sauce, Pork St. Louis Style |
140.0g | 37.9 | 309 | 20.0g | 17.0g | 0.3g | 18.0g | 14.0g |
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87.0g | 2.2 | 100 | 1.0g | 0.0g | 0.0g | 3.0g | 17.0g |
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CAL CHEFS, LLC
Cooked & Prepared
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin
CAL CHEFS, LLC
Cooked & Prepared
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin |
140.0g | 13.54 | 150 | 7.0g | 4.0g | 0.0g | 3.0g | 21.0g |
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BIG Y FOODS, INC.
Cooked & Prepared
Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy
Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy
BIG Y FOODS, INC.
Cooked & Prepared
Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy
Pot Roast With Mashed Potato, Roasted Vegetables And Gravy, Mashed Potato, Roasted Vegetables And Gravy |
140.0g | 100.0 | 200 | 55.0g | 2.0g | 2.0g | 2.0g | 12.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Pre Cut Baby Back Pork Ribs
Pre Cut Baby Back Pork Ribs
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Pre Cut Baby Back Pork Ribs
Pre Cut Baby Back Pork Ribs |
85.0g | 1.77 | 350 | 1.0g | 0.0g | 0.0g | 23.0g | 33.0g |
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56.0g | 1.95 | 45 | 1.0g | 0.0g | 0.0g | 1.0g | 7.0g |
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ROTH INDUSTRIES, LLC
Cooked & Prepared
Premium Cuts Sliced Chicken Breasts With Rib Meat In A Creamy Wine Sauce With Mushrooms Marsala, Chicken
Premium Cuts Sliced Chicken Breasts With Rib Meat In A Creamy Wine Sauce With Mushrooms Marsala, Chicken
ROTH INDUSTRIES, LLC
Cooked & Prepared
Premium Cuts Sliced Chicken Breasts With Rib Meat In A Creamy Wine Sauce With Mushrooms Marsala, Chicken
Premium Cuts Sliced Chicken Breasts With Rib Meat In A Creamy Wine Sauce With Mushrooms Marsala, Chicken |
140.0g | 5.78 | 169 | 3.0g | 0.0g | 0.0g | 9.0g | 18.0g |
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TYSON FOODS, INC.
Cooked & Prepared
Premium Grilled Chunk White Chicken
Premium Grilled Chunk White Chicken
TYSON FOODS, INC.
Cooked & Prepared
Premium Grilled Chunk White Chicken
Premium Grilled Chunk White Chicken |
56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.5g | 13.0g |
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THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Premium Meats Honey Roasted Turkey Breast
Premium Meats Honey Roasted Turkey Breast
THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Premium Meats Honey Roasted Turkey Breast
Premium Meats Honey Roasted Turkey Breast |
56.0g | 5.74 | 70 | 3.0g | 3.0g | 0.0g | 1.5g | 11.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef
Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef
PLUMROSE USA, INC.
Cooked & Prepared
Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef
Premium Natural Beef Flank Steak With Steakhouse Seasoning, Beef |
84.0g | 1.88 | 150 | 1.0g | 0.0g | 0.0g | 6.0g | 21.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Premium Oven Roasted Turkey Breast, Oven Roasted
Premium Oven Roasted Turkey Breast, Oven Roasted
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Premium Oven Roasted Turkey Breast, Oven Roasted
Premium Oven Roasted Turkey Breast, Oven Roasted |
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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PENDER PACKING COMPANY INC.
Cooked & Prepared
Premium Pork Barbeque
Premium Pork Barbeque
PENDER PACKING COMPANY INC.
Cooked & Prepared
Premium Pork Barbeque
Premium Pork Barbeque |
84.0g | 1.84 | 240 | 1.0g | 0.0g | 0.0g | 17.0g | 20.0g |
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SADLER'S SMOKEHOUSE LTD.
Cooked & Prepared
Premium Seasoned Sliced Beef Brisket
Premium Seasoned Sliced Beef Brisket
SADLER'S SMOKEHOUSE LTD.
Cooked & Prepared
Premium Seasoned Sliced Beef Brisket
Premium Seasoned Sliced Beef Brisket |
84.0g | 0.0 | 260 | 0.0g | 0.0g | 0.0g | 19.0g | 21.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Premium Seasoned Sweet Thai Chili Turkey Breast, Sweet Thai Chili
Premium Seasoned Sweet Thai Chili Turkey Breast, Sweet Thai Chili
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Premium Seasoned Sweet Thai Chili Turkey Breast, Sweet Thai Chili
Premium Seasoned Sweet Thai Chili Turkey Breast, Sweet Thai Chili |
56.0g | 3.81 | 60 | 2.0g | 2.0g | 0.0g | 0.5g | 13.0g |
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KNOCKOUT MEATS
Cooked & Prepared
Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
KNOCKOUT MEATS
Cooked & Prepared
Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
Premium Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq |
140.0g | 59.29 | 321 | 31.0g | 28.0g | 0.0g | 14.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.