What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Sliced Chorizo Sliced Chorizo Sliced Chorizo HORMEL FOODS CORPORATION Cooked & Prepared Sliced Chorizo Sliced Chorizo Sliced Chorizo	28.0g	0.0	130	0.0g	0.0g	0.0g	12.0g	6.0g
Sliced Chorizo Brand: HORMEL Category: COOKED & PREPARED Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 6.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Cooked & Prepared Sliced Danish Brand Ham Sliced Danish Brand Ham Sliced Danish Brand Ham FOOD TOWN STORES INC. Cooked & Prepared Sliced Danish Brand Ham Sliced Danish Brand Ham Sliced Danish Brand Ham	56.0g	1.93	50	1.0g	1.0g	0.0g	1.5g	9.0g
Sliced Danish Brand Ham Brand: FOOD LION Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	GREEN VALLEY PACKING, INC. Cooked & Prepared Sliced Ham Off The Bone Sliced Ham Off The Bone Sliced Ham Off The Bone GREEN VALLEY PACKING, INC. Cooked & Prepared Sliced Ham Off The Bone Sliced Ham Off The Bone Sliced Ham Off The Bone	84.0g	1.92	90	1.0g	1.0g	0.0g	2.0g	16.0g
Sliced Ham Off The Bone Brand: ALBERT'S Category: COOKED & PREPARED Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 16.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy Sliced Roast Beef & Gravy	140.0g	5.82	111	3.0g	1.0g	0.0g	3.0g	18.0g
Sliced Roast Beef & Gravy Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 5.82 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 18.0g
Save to Collection Amazon	CUISINE SOLUTIONS, INC. Cooked & Prepared Sliced Roasted Turkey ... Sliced Roasted Turkey Breast Sliced Roasted Turkey Breast CUISINE SOLUTIONS, INC. Cooked & Prepared Sliced Roasted Turkey Breast Sliced Roasted Turkey Breast Sliced Roasted Turkey Breast	84.0g	1.88	120	1.0g	0.0g	0.0g	3.5g	22.0g
Sliced Roasted Turkey Breast Brand: CUISINE SOLUTIONS Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 22.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roasted Turkey ... Sliced Roasted Turkey Breast & Gravy, Sliced Roasted Sliced Roasted Turkey Breast & Gravy, Sliced Roasted HORMEL FOODS CORPORATION Cooked & Prepared Sliced Roasted Turkey Breast & Gravy,... Sliced Roasted Turkey Breast & Gravy, Sliced Roasted Sliced Roasted Turkey Breast & Gravy, Sliced Roasted	140.0g	7.81	99	4.0g	2.0g	0.0g	2.0g	16.0g
Sliced Roasted Turkey Breast & Gravy, Sliced Roasted Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 7.81 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 16.0g
Save to Collection Amazon	LLOYD'S BARBEQUE COMPANY Cooked & Prepared Sliced Seasoned Beef B... Sliced Seasoned Beef Brisket Sliced Seasoned Beef Brisket LLOYD'S BARBEQUE COMPANY Cooked & Prepared Sliced Seasoned Beef Brisket Sliced Seasoned Beef Brisket Sliced Seasoned Beef Brisket	84.0g	0.0	210	0.0g	0.0g	0.0g	15.0g	19.0g
Sliced Seasoned Beef Brisket Brand: LLOYD'S Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 19.0g
Save to Collection Amazon	OSI INDUSTRIES, LLC Cooked & Prepared Sliced Seasoned Pork S... Sliced Seasoned Pork Shoulder Brisket With Sauce Sliced Seasoned Pork Shoulder Brisket With Sauce OSI INDUSTRIES, LLC Cooked & Prepared Sliced Seasoned Pork Shoulder Brisket... Sliced Seasoned Pork Shoulder Brisket With Sauce Sliced Seasoned Pork Shoulder Brisket With Sauce	140.0g	70.07	239	36.0g	33.0g	0.0g	3.5g	16.0g
Sliced Seasoned Pork Shoulder Brisket With Sauce Brand: 67TH STREET BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 70.07 Carbs 36.0g Sugar 33.0g Fiber 0.0g Fat 3.5g Protein 16.0g
Save to Collection Amazon	SEABOARD FOODS LLC Cooked & Prepared Sliced Seasoned Pork S... Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned SEABOARD FOODS LLC Cooked & Prepared Sliced Seasoned Pork Shoulder Brisket... Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned	140.0g	62.6	220	32.0g	30.0g	0.0g	4.5g	12.0g
Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned Brand: 67TH ST BBQ Category: COOKED & PREPARED Serving: 140.0g BSI 62.6 Carbs 32.0g Sugar 30.0g Fiber 0.0g Fat 4.5g Protein 12.0g
Save to Collection Amazon	DEL REAL LLC Cooked & Prepared Slow Cooked Pork Carnitas Slow Cooked Pork Carnitas Slow Cooked Pork Carnitas DEL REAL LLC Cooked & Prepared Slow Cooked Pork Carnitas Slow Cooked Pork Carnitas Slow Cooked Pork Carnitas	85.0g	0.0	200	0.0g	0.0g	0.0g	14.0g	20.0g
Slow Cooked Pork Carnitas Brand: DEL REAL FOODS Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 20.0g
Save to Collection Amazon	DEL REAL LLC Cooked & Prepared Slow Cooked Pork Carni... Slow Cooked Pork Carnitas, Pork Slow Cooked Pork Carnitas, Pork DEL REAL LLC Cooked & Prepared Slow Cooked Pork Carnitas, Pork Slow Cooked Pork Carnitas, Pork Slow Cooked Pork Carnitas, Pork	85.0g	0.0	200	0.0g	0.0g	0.0g	14.0g	20.0g
Slow Cooked Pork Carnitas, Pork Brand: DEL REAL FOODS Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 20.0g
Save to Collection Amazon	GS1 MEXICO Cooked & Prepared Slow Cooked, Pulled Po... Slow Cooked, Pulled Pork With Lard Carnitas Slow Cooked, Pulled Pork With Lard Carnitas GS1 MEXICO Cooked & Prepared Slow Cooked, Pulled Pork With Lard Ca... Slow Cooked, Pulled Pork With Lard Carnitas Slow Cooked, Pulled Pork With Lard Carnitas	83.0g	0.0	220	0.0g	0.0g	0.0g	17.0g	18.0g
Slow Cooked, Pulled Pork With Lard Carnitas Brand: CHATA Category: COOKED & PREPARED Serving: 83.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 18.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork Slow Roasted Pork Slow Roasted Pork SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork Slow Roasted Pork Slow Roasted Pork	140.0g	9.68	190	6.0g	3.0g	1.0g	9.0g	19.0g
Slow Roasted Pork Brand: FARMLAND Category: COOKED & PREPARED Serving: 140.0g BSI 9.68 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 9.0g Protein 19.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork, Swe... Slow Roasted Pork, Sweet & Smoky Bbq Slow Roasted Pork, Sweet & Smoky Bbq SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork, Sweet & Smoky Bbq Slow Roasted Pork, Sweet & Smoky Bbq Slow Roasted Pork, Sweet & Smoky Bbq	140.0g	30.83	220	16.0g	14.0g	0.0g	9.0g	19.0g
Slow Roasted Pork, Sweet & Smoky Bbq Brand: FARMLAND Category: COOKED & PREPARED Serving: 140.0g BSI 30.83 Carbs 16.0g Sugar 14.0g Fiber 0.0g Fat 9.0g Protein 19.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork With... Slow Roasted Pork With Sauce Packet, Spiced Jerk Slow Roasted Pork With Sauce Packet, Spiced Jerk SMITHFIELD FARMLAND CORP. Cooked & Prepared Slow Roasted Pork With Sauce Packet, ... Slow Roasted Pork With Sauce Packet, Spiced Jerk Slow Roasted Pork With Sauce Packet, Spiced Jerk	140.0g	17.32	210	9.0g	7.0g	0.0g	10.0g	19.0g
Slow Roasted Pork With Sauce Packet, Spiced Jerk Brand: FARMLAND Category: COOKED & PREPARED Serving: 140.0g BSI 17.32 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 10.0g Protein 19.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Cooked & Prepared Slow Roasted Pulled Ch... Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted WEGMANS FOOD MARKETS, INC. Cooked & Prepared Slow Roasted Pulled Chicken With Swee... Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted	140.0g	27.55	190	20.0g	10.0g	0.0g	1.5g	24.0g
Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted Brand: WEGMANS Category: COOKED & PREPARED Serving: 140.0g BSI 27.55 Carbs 20.0g Sugar 10.0g Fiber 0.0g Fat 1.5g Protein 24.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Slow Smoked Pork Belly... Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked HORMEL FOODS CORPORATION Cooked & Prepared Slow Smoked Pork Belly Seasoned Cured... Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked	84.0g	1.84	300	1.0g	1.0g	0.0g	28.0g	12.0g
Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked Brand: HORMEL Category: COOKED & PREPARED Serving: 84.0g BSI 1.84 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 28.0g Protein 12.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Smithfield, Honey Cure... Smithfield, Honey Cured Boneless Ham Steak USDA Branded Cooked & Prepared Smithfield, Honey Cured Boneless Ham ... Smithfield, Honey Cured Boneless Ham Steak	84.0g	13.43	110	7.0g	5.0g	0.0g	2.5g	15.0g
Smithfield, Honey Cured Boneless Ham Steak Brand: SMITHFIELD Category: COOKED & PREPARED Serving: 84.0g BSI 13.43 Carbs 7.0g Sugar 5.0g Fiber 0.0g Fat 2.5g Protein 15.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Smoked And Seasoned St... Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Smoked And Seasoned St. Louis Style Pork Ribs, Smoke WAL-MART STORES, INC. Cooked & Prepared Smoked And Seasoned St. Louis Style P... Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Smoked And Seasoned St. Louis Style Pork Ribs, Smoke	140.0g	22.63	360	12.0g	12.0g	0.0g	24.0g	22.0g
Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Brand: MARKETSIDE Category: COOKED & PREPARED Serving: 140.0g BSI 22.63 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 24.0g Protein 22.0g
Save to Collection Amazon	OLD HICKORY SMOKEHOUSE INC. Cooked & Prepared Smoked Beef Brisket Smoked Beef Brisket Smoked Beef Brisket OLD HICKORY SMOKEHOUSE INC. Cooked & Prepared Smoked Beef Brisket Smoked Beef Brisket Smoked Beef Brisket	140.0g	59.57	360	32.0g	30.0g	1.0g	20.0g	13.0g
Smoked Beef Brisket Brand: MYRON MIXON BARBECUE Category: COOKED & PREPARED Serving: 140.0g BSI 59.57 Carbs 32.0g Sugar 30.0g Fiber 1.0g Fat 20.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Sliced Chorizo

Sliced Danish Brand Ham

Sliced Ham Off The Bone

Sliced Roast Beef & Gravy

Sliced Roasted Turkey Breast

Sliced Roasted Turkey Breast & Gravy, Sliced Roasted

Sliced Seasoned Beef Brisket

Sliced Seasoned Pork Shoulder Brisket With Sauce

Sliced Seasoned Pork Shoulder Brisket With Sauce, Seasoned

Slow Cooked Pork Carnitas

Slow Cooked Pork Carnitas, Pork

Slow Cooked, Pulled Pork With Lard Carnitas

Slow Roasted Pork

Slow Roasted Pork, Sweet & Smoky Bbq

Slow Roasted Pork With Sauce Packet, Spiced Jerk

Slow Roasted Pulled Chicken With Sweet Bbq Sauce, Slow Roasted

Slow Smoked Pork Belly Seasoned Cured Bites, Slow Smoked

Smithfield, Honey Cured Boneless Ham Steak

Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

Smoked Beef Brisket