Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Bbq
Whole Roasted Chicken, Bbq
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Bbq
Whole Roasted Chicken, Bbq |
84.0g | 1.87 | 140 | 1.0g | 1.0g | 0.0g | 4.5g | 23.0g |
|
|
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Bbq
Whole Roasted Chicken, Bbq
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Bbq
Whole Roasted Chicken, Bbq |
84.0g | 1.87 | 140 | 1.0g | 1.0g | 0.0g | 4.5g | 23.0g |
|
|
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Lemon Pepper
Whole Roasted Chicken, Lemon Pepper
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Lemon Pepper
Whole Roasted Chicken, Lemon Pepper |
84.0g | 1.87 | 160 | 1.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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|
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Rosemary & Garlic
Whole Roasted Chicken, Rosemary & Garlic
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Rosemary & Garlic
Whole Roasted Chicken, Rosemary & Garlic |
84.0g | 3.75 | 150 | 2.0g | 0.0g | 0.0g | 8.0g | 20.0g |
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SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Rosemary & Garlic
Whole Roasted Chicken, Rosemary & Garlic
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Rosemary & Garlic
Whole Roasted Chicken, Rosemary & Garlic |
84.0g | 3.75 | 150 | 2.0g | 0.0g | 0.0g | 8.0g | 20.0g |
|
|
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Traditional
Whole Roasted Chicken, Traditional
SAFEWAY, INC.
Cooked & Prepared
Whole Roasted Chicken, Traditional
Whole Roasted Chicken, Traditional |
84.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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|
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Tuscan
Whole Roasted Chicken, Tuscan
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Tuscan
Whole Roasted Chicken, Tuscan |
84.0g | 1.87 | 140 | 1.0g | 1.0g | 0.0g | 4.5g | 24.0g |
|
|
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Tuscan
Whole Roasted Chicken, Tuscan
GLENCOURT INC.
Cooked & Prepared
Whole Roasted Chicken, Tuscan
Whole Roasted Chicken, Tuscan |
84.0g | 1.87 | 140 | 1.0g | 1.0g | 0.0g | 4.5g | 24.0g |
|
|
SAFEWAY, INC.
Cooked & Prepared
Wild Alaskan Keta Salmon
Wild Alaskan Keta Salmon
SAFEWAY, INC.
Cooked & Prepared
Wild Alaskan Keta Salmon
Wild Alaskan Keta Salmon |
57.0g | 3.78 | 90 | 2.0g | 2.0g | 0.0g | 2.5g | 14.0g |
|
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo
DELHAIZE AMERICA, INC.
Cooked & Prepared
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo |
257.0g | 7.64 | 401 | 5.0g | 1.0g | 1.0g | 24.0g | 35.0g |
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style
DELHAIZE AMERICA, INC.
Cooked & Prepared
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style
Wild Buffalo Style Chicken Wing Portions And Drummets, Wild Buffalo Style |
155.0g | 3.98 | 240 | 3.0g | 0.0g | 0.9g | 15.0g | 21.0g |
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C-PAK SEAFOOD, INC.
Cooked & Prepared
Wild Caught King Crab Sections
Wild Caught King Crab Sections
C-PAK SEAFOOD, INC.
Cooked & Prepared
Wild Caught King Crab Sections
Wild Caught King Crab Sections |
85.0g | 0.0 | 82 | 0.0g | 0.0g | 0.0g | 1.0g | 16.0g |
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|
245.0g | 0.0 | 610 | 0.0g | 0.0g | 0.0g | 44.0g | 42.0g |
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245.0g | 22.34 | 669 | 12.0g | 0.0g | 0.0g | 47.0g | 50.0g |
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JANUARY FOODS CORP
Cooked & Prepared
Yangtze, Chinese Style Barbecue Pork
Yangtze, Chinese Style Barbecue Pork
JANUARY FOODS CORP
Cooked & Prepared
Yangtze, Chinese Style Barbecue Pork
Yangtze, Chinese Style Barbecue Pork |
85.0g | 11.36 | 130 | 6.0g | 6.0g | 0.0g | 2.5g | 21.0g |
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JANUARY FOODS CORP
Cooked & Prepared
Yangtze, Chinese Style Barbecue Pork
Yangtze, Chinese Style Barbecue Pork
JANUARY FOODS CORP
Cooked & Prepared
Yangtze, Chinese Style Barbecue Pork
Yangtze, Chinese Style Barbecue Pork |
85.0g | 11.36 | 130 | 6.0g | 6.0g | 0.0g | 2.5g | 21.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.