What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TAYLOR PROVISIONS CO Cooked & Prepared Taylor Pork Roll, 16 Ozs Taylor Pork Roll, 16 Ozs Taylor Pork Roll, 16 Ozs TAYLOR PROVISIONS CO Cooked & Prepared Taylor Pork Roll, 16 Ozs Taylor Pork Roll, 16 Ozs Taylor Pork Roll, 16 Ozs	56.0g	1.85	180	1.0g	1.0g	0.0g	16.0g	9.0g
Taylor Pork Roll, 16 Ozs Brand: TAYLOR Category: COOKED & PREPARED Serving: 56.0g BSI 1.85 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 16.0g Protein 9.0g
Save to Collection Amazon	TAYLOR PROVISIONS CO Cooked & Prepared Taylor Pork Roll, 6 Oz Taylor Pork Roll, 6 Oz Taylor Pork Roll, 6 Oz TAYLOR PROVISIONS CO Cooked & Prepared Taylor Pork Roll, 6 Oz Taylor Pork Roll, 6 Oz Taylor Pork Roll, 6 Oz	64.0g	1.85	200	1.0g	1.0g	0.0g	18.0g	10.0g
Taylor Pork Roll, 6 Oz Brand: TAYLOR Category: COOKED & PREPARED Serving: 64.0g BSI 1.85 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 18.0g Protein 10.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Tender Browned Turkey ... Tender Browned Turkey Breast Tender Browned Turkey Breast JENNIE-O TURKEY STORE, INC. Cooked & Prepared Tender Browned Turkey Breast Tender Browned Turkey Breast Tender Browned Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Tender Browned Turkey Breast Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Tender Browned Turkey ... Tender Browned Turkey Breast Tender Browned Turkey Breast JENNIE-O TURKEY STORE, INC. Cooked & Prepared Tender Browned Turkey Breast Tender Browned Turkey Breast Tender Browned Turkey Breast	56.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	13.0g
Tender Browned Turkey Breast Brand: COBBLESTREET MKT. Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	JENNIE-O Cooked & Prepared Tender Browned Turkey ... Tender Browned Turkey Breast, Tender Browned Tender Browned Turkey Breast, Tender Browned JENNIE-O Cooked & Prepared Tender Browned Turkey Breast, Tender ... Tender Browned Turkey Breast, Tender Browned Tender Browned Turkey Breast, Tender Browned	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Tender Browned Turkey Breast, Tender Browned Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Chicke... Tennessee Honey Chicken Wings, Tennessee Honey Tennessee Honey Chicken Wings, Tennessee Honey COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Chicken Wings, Tennes... Tennessee Honey Chicken Wings, Tennessee Honey Tennessee Honey Chicken Wings, Tennessee Honey	140.0g	49.92	309	26.0g	23.0g	0.0g	16.0g	16.0g
Tennessee Honey Chicken Wings, Tennessee Honey Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 140.0g BSI 49.92 Carbs 26.0g Sugar 23.0g Fiber 0.0g Fat 16.0g Protein 16.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Liqueu... Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Liqueur Seasoned & Fu... Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey	161.0g	57.51	340	30.0g	28.0g	0.0g	15.0g	22.0g
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 161.0g BSI 57.51 Carbs 30.0g Sugar 28.0g Fiber 0.0g Fat 15.0g Protein 22.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Season... Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Seasoned & Fully Cook... Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey	120.0g	44.15	260	23.0g	21.0g	0.0g	11.0g	16.0g
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 120.0g BSI 44.15 Carbs 23.0g Sugar 21.0g Fiber 0.0g Fat 11.0g Protein 16.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Season... Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Seasoned & Fully Cook... Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey	140.0g	59.88	239	31.0g	28.0g	0.0g	2.5g	22.0g
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 140.0g BSI 59.88 Carbs 31.0g Sugar 28.0g Fiber 0.0g Fat 2.5g Protein 22.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Thinly... Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey COMPLETELY FRESH FOODS, INC Cooked & Prepared Tennessee Honey Thinly Sliced Beef Br... Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey	140.0g	41.96	309	22.0g	19.0g	0.0g	15.0g	21.0g
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 140.0g BSI 41.96 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 15.0g Protein 21.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Tequila Lime Chicken B... Tequila Lime Chicken Breast In Sauce, Tequila Lime Tequila Lime Chicken Breast In Sauce, Tequila Lime TARGET STORES Cooked & Prepared Tequila Lime Chicken Breast In Sauce,... Tequila Lime Chicken Breast In Sauce, Tequila Lime Tequila Lime Chicken Breast In Sauce, Tequila Lime	140.0g	13.3	251	7.0g	2.0g	0.0g	13.0g	25.0g
Tequila Lime Chicken Breast In Sauce, Tequila Lime Brand: SIMPLY BALANCED Category: COOKED & PREPARED Serving: 140.0g BSI 13.3 Carbs 7.0g Sugar 2.0g Fiber 0.0g Fat 13.0g Protein 25.0g
Save to Collection Amazon	LINK SNACKS, INC. Cooked & Prepared Teriyaki Beef Jerky, T... Teriyaki Beef Jerky, Teriyaki Teriyaki Beef Jerky, Teriyaki LINK SNACKS, INC. Cooked & Prepared Teriyaki Beef Jerky, Teriyaki Teriyaki Beef Jerky, Teriyaki Teriyaki Beef Jerky, Teriyaki	28.0g	11.05	80	6.0g	6.0g	0.0g	1.5g	10.0g
Teriyaki Beef Jerky, Teriyaki Brand: JACK LINK'S Category: COOKED & PREPARED Serving: 28.0g BSI 11.05 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Teriyaki Beef Sirloin ... Teriyaki Beef Sirloin Strips, Teriyaki USDA Branded Cooked & Prepared Teriyaki Beef Sirloin Strips, Teriyaki Teriyaki Beef Sirloin Strips, Teriyaki	112.0g	13.39	160	7.0g	6.0g	0.0g	4.5g	21.0g
Teriyaki Beef Sirloin Strips, Teriyaki Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 112.0g BSI 13.39 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 4.5g Protein 21.0g
Save to Collection Amazon	ALLFRESH FOODS INTERNATIONAL, INC. Cooked & Prepared Teriyaki Chicken Teriyaki Chicken Teriyaki Chicken ALLFRESH FOODS INTERNATIONAL, INC. Cooked & Prepared Teriyaki Chicken Teriyaki Chicken Teriyaki Chicken	142.0g	54.49	230	28.0g	12.0g	0.0g	11.0g	11.0g
Teriyaki Chicken Brand: AN-JOY Category: COOKED & PREPARED Serving: 142.0g BSI 54.49 Carbs 28.0g Sugar 12.0g Fiber 0.0g Fat 11.0g Protein 11.0g
Save to Collection Amazon	MISTICA FOODS, LLC Cooked & Prepared Teriyaki Glazed Chicke... Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken MISTICA FOODS, LLC Cooked & Prepared Teriyaki Glazed Chicken Bites, Teriya... Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken	85.0g	17.17	150	9.0g	7.0g	0.0g	5.0g	16.0g
Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken Brand: TASTY Category: COOKED & PREPARED Serving: 85.0g BSI 17.17 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 5.0g Protein 16.0g
Save to Collection Amazon	BIG Y FOODS, INC. Cooked & Prepared Teriyaki Grilled Chick... Teriyaki Grilled Chicken Strips Teriyaki Grilled Chicken Strips BIG Y FOODS, INC. Cooked & Prepared Teriyaki Grilled Chicken Strips Teriyaki Grilled Chicken Strips Teriyaki Grilled Chicken Strips	170.0g	15.22	240	8.0g	7.0g	0.0g	4.0g	39.0g
Teriyaki Grilled Chicken Strips Brand: BIG Y Category: COOKED & PREPARED Serving: 170.0g BSI 15.22 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 4.0g Protein 39.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Cooked & Prepared Teriyaki Grilled Skinl... Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki WEGMANS FOOD MARKETS, INC. Cooked & Prepared Teriyaki Grilled Skinless & Boneless ... Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki	85.0g	15.26	130	8.0g	5.0g	0.0g	3.5g	17.0g
Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki Brand: WEGMANS Category: COOKED & PREPARED Serving: 85.0g BSI 15.26 Carbs 8.0g Sugar 5.0g Fiber 0.0g Fat 3.5g Protein 17.0g
Save to Collection Amazon	VERDE FARMS, LLC Cooked & Prepared Teriyaki Seasoned And ... Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki VERDE FARMS, LLC Cooked & Prepared Teriyaki Seasoned And Fully Cooked Be... Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki	84.0g	11.2	220	6.0g	3.0g	0.0g	13.0g	18.0g
Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki Brand: VERDE Category: COOKED & PREPARED Serving: 84.0g BSI 11.2 Carbs 6.0g Sugar 3.0g Fiber 0.0g Fat 13.0g Protein 18.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Teriyaki Seasoned Pork... Teriyaki Seasoned Pork Cubes, Teriyaki Teriyaki Seasoned Pork Cubes, Teriyaki HORMEL FOODS CORPORATION Cooked & Prepared Teriyaki Seasoned Pork Cubes, Teriyaki Teriyaki Seasoned Pork Cubes, Teriyaki Teriyaki Seasoned Pork Cubes, Teriyaki	112.0g	21.07	160	11.0g	9.0g	0.0g	3.5g	21.0g
Teriyaki Seasoned Pork Cubes, Teriyaki Brand: HORMEL Category: COOKED & PREPARED Serving: 112.0g BSI 21.07 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 3.5g Protein 21.0g
Save to Collection Amazon	CAL CHEFS, LLC Cooked & Prepared Teriyaki Style Beef, T... Teriyaki Style Beef, Teriyaki Style Teriyaki Style Beef, Teriyaki Style CAL CHEFS, LLC Cooked & Prepared Teriyaki Style Beef, Teriyaki Style Teriyaki Style Beef, Teriyaki Style Teriyaki Style Beef, Teriyaki Style	140.0g	11.57	150	6.0g	4.0g	0.0g	4.0g	23.0g
Teriyaki Style Beef, Teriyaki Style Brand: KEVIN'S NATURAL FOODS Category: COOKED & PREPARED Serving: 140.0g BSI 11.57 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 4.0g Protein 23.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Taylor Pork Roll, 16 Ozs

Taylor Pork Roll, 6 Oz

Tender Browned Turkey Breast

Tender Browned Turkey Breast

Tender Browned Turkey Breast, Tender Browned

Tennessee Honey Chicken Wings, Tennessee Honey

Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey

Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey

Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey

Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey

Tequila Lime Chicken Breast In Sauce, Tequila Lime

Teriyaki Beef Jerky, Teriyaki

Teriyaki Beef Sirloin Strips, Teriyaki

Teriyaki Chicken

Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken

Teriyaki Grilled Chicken Strips

Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki

Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki

Teriyaki Seasoned Pork Cubes, Teriyaki

Teriyaki Style Beef, Teriyaki Style