Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 16 Ozs
Taylor Pork Roll, 16 Ozs
TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 16 Ozs
Taylor Pork Roll, 16 Ozs |
56.0g | 1.85 | 180 | 1.0g | 1.0g | 0.0g | 16.0g | 9.0g |
|
|
TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 6 Oz
Taylor Pork Roll, 6 Oz
TAYLOR PROVISIONS CO
Cooked & Prepared
Taylor Pork Roll, 6 Oz
Taylor Pork Roll, 6 Oz |
64.0g | 1.85 | 200 | 1.0g | 1.0g | 0.0g | 18.0g | 10.0g |
|
|
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Tender Browned Turkey Breast
Tender Browned Turkey Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Tender Browned Turkey Breast
Tender Browned Turkey Breast |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 10.0g |
|
|
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Tender Browned Turkey Breast
Tender Browned Turkey Breast
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Tender Browned Turkey Breast
Tender Browned Turkey Breast |
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 13.0g |
|
|
JENNIE-O
Cooked & Prepared
Tender Browned Turkey Breast, Tender Browned
Tender Browned Turkey Breast, Tender Browned
JENNIE-O
Cooked & Prepared
Tender Browned Turkey Breast, Tender Browned
Tender Browned Turkey Breast, Tender Browned |
56.0g | 1.93 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 10.0g |
|
|
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Chicken Wings, Tennessee Honey
Tennessee Honey Chicken Wings, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Chicken Wings, Tennessee Honey
Tennessee Honey Chicken Wings, Tennessee Honey |
140.0g | 49.92 | 309 | 26.0g | 23.0g | 0.0g | 16.0g | 16.0g |
|
|
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Liqueur Seasoned & Fully Cooked Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
161.0g | 57.51 | 340 | 30.0g | 28.0g | 0.0g | 15.0g | 22.0g |
|
|
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
120.0g | 44.15 | 260 | 23.0g | 21.0g | 0.0g | 11.0g | 16.0g |
|
|
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Seasoned & Fully Cooked White Meat Pulled Chicken With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
140.0g | 59.88 | 239 | 31.0g | 28.0g | 0.0g | 2.5g | 22.0g |
|
|
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey
Tennessee Honey Thinly Sliced Beef Brisket With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce, Tennessee Honey |
140.0g | 41.96 | 309 | 22.0g | 19.0g | 0.0g | 15.0g | 21.0g |
|
|
TARGET STORES
Cooked & Prepared
Tequila Lime Chicken Breast In Sauce, Tequila Lime
Tequila Lime Chicken Breast In Sauce, Tequila Lime
TARGET STORES
Cooked & Prepared
Tequila Lime Chicken Breast In Sauce, Tequila Lime
Tequila Lime Chicken Breast In Sauce, Tequila Lime |
140.0g | 13.3 | 251 | 7.0g | 2.0g | 0.0g | 13.0g | 25.0g |
|
|
LINK SNACKS, INC.
Cooked & Prepared
Teriyaki Beef Jerky, Teriyaki
Teriyaki Beef Jerky, Teriyaki
LINK SNACKS, INC.
Cooked & Prepared
Teriyaki Beef Jerky, Teriyaki
Teriyaki Beef Jerky, Teriyaki |
28.0g | 11.05 | 80 | 6.0g | 6.0g | 0.0g | 1.5g | 10.0g |
|
|
USDA
Branded
Cooked & Prepared
Teriyaki Beef Sirloin Strips, Teriyaki
|
112.0g | 13.39 | 160 | 7.0g | 6.0g | 0.0g | 4.5g | 21.0g |
|
|
ALLFRESH FOODS INTERNATIONAL, INC.
Cooked & Prepared
Teriyaki Chicken
Teriyaki Chicken
ALLFRESH FOODS INTERNATIONAL, INC.
Cooked & Prepared
Teriyaki Chicken
Teriyaki Chicken |
142.0g | 54.49 | 230 | 28.0g | 12.0g | 0.0g | 11.0g | 11.0g |
|
|
MISTICA FOODS, LLC
Cooked & Prepared
Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken
Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken
MISTICA FOODS, LLC
Cooked & Prepared
Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken
Teriyaki Glazed Chicken Bites, Teriyaki Glazed Chicken |
85.0g | 17.17 | 150 | 9.0g | 7.0g | 0.0g | 5.0g | 16.0g |
|
|
BIG Y FOODS, INC.
Cooked & Prepared
Teriyaki Grilled Chicken Strips
Teriyaki Grilled Chicken Strips
BIG Y FOODS, INC.
Cooked & Prepared
Teriyaki Grilled Chicken Strips
Teriyaki Grilled Chicken Strips |
170.0g | 15.22 | 240 | 8.0g | 7.0g | 0.0g | 4.0g | 39.0g |
|
|
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki
Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki
Teriyaki Grilled Skinless & Boneless Chicken Breast Strips, Teriyaki |
85.0g | 15.26 | 130 | 8.0g | 5.0g | 0.0g | 3.5g | 17.0g |
|
|
VERDE FARMS, LLC
Cooked & Prepared
Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki
Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki
VERDE FARMS, LLC
Cooked & Prepared
Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki
Teriyaki Seasoned And Fully Cooked Beef Steak Strips, Teriyaki |
84.0g | 11.2 | 220 | 6.0g | 3.0g | 0.0g | 13.0g | 18.0g |
|
|
HORMEL FOODS CORPORATION
Cooked & Prepared
Teriyaki Seasoned Pork Cubes, Teriyaki
Teriyaki Seasoned Pork Cubes, Teriyaki
HORMEL FOODS CORPORATION
Cooked & Prepared
Teriyaki Seasoned Pork Cubes, Teriyaki
Teriyaki Seasoned Pork Cubes, Teriyaki |
112.0g | 21.07 | 160 | 11.0g | 9.0g | 0.0g | 3.5g | 21.0g |
|
|
CAL CHEFS, LLC
Cooked & Prepared
Teriyaki Style Beef, Teriyaki Style
Teriyaki Style Beef, Teriyaki Style
CAL CHEFS, LLC
Cooked & Prepared
Teriyaki Style Beef, Teriyaki Style
Teriyaki Style Beef, Teriyaki Style |
140.0g | 11.57 | 150 | 6.0g | 4.0g | 0.0g | 4.0g | 23.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.