Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PROPORTION FOODS, LLC
Cooked & Prepared
Stuffed Chicken Breast
Stuffed Chicken Breast
PROPORTION FOODS, LLC
Cooked & Prepared
Stuffed Chicken Breast
Stuffed Chicken Breast |
140.0g | 11.46 | 210 | 7.0g | 1.0g | 1.0g | 8.0g | 28.0g |
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AHOLD USA, INC.
Cooked & Prepared
Stuffed Chicken Breast
Stuffed Chicken Breast
AHOLD USA, INC.
Cooked & Prepared
Stuffed Chicken Breast
Stuffed Chicken Breast |
113.0g | 0.0 | 160 | 1.0g | 1.0g | 1.0g | 7.0g | 21.0g |
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GREAT FRESH FOODS, INC
Cooked & Prepared
Stuffed Chicken Patties, Spinach & 3 Cheese
Stuffed Chicken Patties, Spinach & 3 Cheese
GREAT FRESH FOODS, INC
Cooked & Prepared
Stuffed Chicken Patties, Spinach & 3 Cheese
Stuffed Chicken Patties, Spinach & 3 Cheese |
128.0g | 13.42 | 170 | 7.0g | 1.0g | 0.0g | 6.0g | 22.0g |
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326.0g | 62.94 | 349 | 38.0g | 8.0g | 5.9g | 11.0g | 26.0g |
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FDMR, INC
Cooked & Prepared
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef
FDMR, INC
Cooked & Prepared
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef
Suji's Korean Cuisine, Korean Inspired Cuisine Savory Beef |
112.0g | 25.07 | 150 | 13.0g | 10.0g | 0.0g | 3.0g | 18.0g |
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BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle
BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle
Sweet Apple Chipotle Pork Rib, Sweet Apple Chipotle |
140.0g | 22.41 | 391 | 13.0g | 10.0g | 1.0g | 25.0g | 29.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
PLUMROSE USA, INC.
Cooked & Prepared
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq
Sweet Hickory Bbq Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory Bbq Sauce, Sweet Hickory Bbq |
140.0g | 45.52 | 340 | 24.0g | 21.0g | 0.0g | 16.0g | 24.0g |
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JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Sweet Maple Turkey Breast, Sweet Maple
Sweet Maple Turkey Breast, Sweet Maple
JENNIE-O TURKEY STORE, INC.
Cooked & Prepared
Sweet Maple Turkey Breast, Sweet Maple
Sweet Maple Turkey Breast, Sweet Maple |
56.0g | 5.73 | 60 | 3.0g | 3.0g | 0.0g | 1.0g | 12.0g |
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GENERAL MILLS, INC.
Cooked & Prepared
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger
GENERAL MILLS, INC.
Cooked & Prepared
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger
Sweet Sesame Ginger Tender Chicken Bites, Sweet Sesame Ginger |
28.0g | 11.01 | 100 | 7.0g | 5.0g | 1.0g | 4.5g | 8.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce
Sweet & Spicy Bbq Sauce Pulled Chicken White Meat Chicken With Jack Daniel's Sweet & Spicy Tennessee Whiskey Bbq Sauce, Sweet & Spicy Bbq Sauce |
140.0g | 52.43 | 210 | 28.0g | 25.0g | 1.0g | 2.5g | 19.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy
JOHN SOULES FOODS INC.
Cooked & Prepared
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy
Sweet & Spicy Chicken Breast Strips With Rib Meat, Sweet & Spicy |
84.0g | 15.2 | 130 | 8.0g | 5.0g | 0.0g | 2.5g | 19.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey
Sweet & Spicy Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Whiskey Bbq Sauce, Sweet & Spicy With Jack Daniel's Tennessee Whiskey |
140.0g | 52.15 | 290 | 28.0g | 25.0g | 1.0g | 14.0g | 14.0g |
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BRIDGFORD FOODS CORPORATION
Cooked & Prepared
Sweet Teriyaki Beef Jerky, Sweet Teriyaki
Sweet Teriyaki Beef Jerky, Sweet Teriyaki
BRIDGFORD FOODS CORPORATION
Cooked & Prepared
Sweet Teriyaki Beef Jerky, Sweet Teriyaki
Sweet Teriyaki Beef Jerky, Sweet Teriyaki |
28.0g | 11.08 | 90 | 6.0g | 6.0g | 0.0g | 1.0g | 10.0g |
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DELHAIZE AMERICA, INC.
Cooked & Prepared
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili
DELHAIZE AMERICA, INC.
Cooked & Prepared
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili
Sweet Thai Inspired Chili Chicken Wing Portions And Drummets, Sweet Thai Inspired Chili |
257.0g | 61.39 | 491 | 32.0g | 27.0g | 0.0g | 23.0g | 35.0g |
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56.0g | 5.68 | 120 | 3.0g | 0.0g | 0.0g | 8.0g | 9.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Taco Meats, Beef Crumbles
Taco Meats, Beef Crumbles
HORMEL FOODS CORPORATION
Cooked & Prepared
Taco Meats, Beef Crumbles
Taco Meats, Beef Crumbles |
43.0g | 1.89 | 90 | 1.0g | 0.0g | 0.0g | 7.0g | 7.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked
Tangy Hickory Smoked Pork Roll Thin Slices, Tangy Hickory Smoked |
56.0g | 1.84 | 230 | 1.0g | 1.0g | 0.0g | 22.0g | 7.0g |
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85.0g | 3.73 | 210 | 3.0g | 1.0g | 1.0g | 16.0g | 13.0g |
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CLOUGHERTY PACKING, LLC
Cooked & Prepared
Tavern Style Ham, Smoked
Tavern Style Ham, Smoked
CLOUGHERTY PACKING, LLC
Cooked & Prepared
Tavern Style Ham, Smoked
Tavern Style Ham, Smoked |
56.0g | 3.87 | 50 | 2.0g | 0.0g | 0.0g | 1.0g | 8.0g |
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TAYLOR FRESH FOODS, INC.
Cooked & Prepared
Taylor Farms, Seasoned White Meat Chicken
Taylor Farms, Seasoned White Meat Chicken
TAYLOR FRESH FOODS, INC.
Cooked & Prepared
Taylor Farms, Seasoned White Meat Chicken
Taylor Farms, Seasoned White Meat Chicken |
128.0g | 0.0 | 200 | 0.0g | 0.0g | 0.0g | 11.0g | 24.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.