What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CUATRO CINCO ENTERPRISES, LLC Cooked & Prepared Traditional Ground Tac... Traditional Ground Taco Meat Microwavalbe Tray, Traditional Traditional Ground Taco Meat Microwavalbe Tray, Traditional CUATRO CINCO ENTERPRISES, LLC Cooked & Prepared Traditional Ground Taco Meat Microwav... Traditional Ground Taco Meat Microwavalbe Tray, Traditional Traditional Ground Taco Meat Microwavalbe Tray, Traditional	85.0g	7.63	170	4.0g	1.0g	0.0g	12.0g	11.0g
Traditional Ground Taco Meat Microwavalbe Tray, Traditional Brand: COCINA LISTA Category: COOKED & PREPARED Serving: 85.0g BSI 7.63 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 11.0g
Save to Collection Amazon	DEL REAL LLC Cooked & Prepared Traditionally Seasoned... Traditionally Seasoned In Citrus Grilled Chicken Leg Meat Pollo Asado, Traditionally Seasoned In Citrus Traditionally Seasoned In Citrus Grilled Chicken Leg Meat Pollo Asado, Traditionally Seasoned In Citrus DEL REAL LLC Cooked & Prepared Traditionally Seasoned In Citrus Gril... Traditionally Seasoned In Citrus Grilled Chicken Leg Meat Pollo Asado, Traditionally Seasoned In Citrus Traditionally Seasoned In Citrus Grilled Chicken Leg Meat Pollo Asado, Traditionally Seasoned In Citrus	85.0g	0.0	110	0.0g	0.0g	0.0g	5.0g	14.0g
Traditionally Seasoned In Citrus Grilled Chicken Leg Meat Pollo Asado, Traditionally Seasoned In Citrus Brand: DEL REAL FOODS Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 14.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rot... Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rotisserie Chicken... Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional	84.0g	1.91	100	1.0g	0.0g	0.0g	2.0g	18.0g
Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rot... Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rotisserie Chicken... Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional	84.0g	1.91	100	1.0g	0.0g	0.0g	2.0g	18.0g
Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Traditional Recipe Who... Traditional Recipe Whole Turkey Breast With Rib And Wing Meat, Traditional Recipe Traditional Recipe Whole Turkey Breast With Rib And Wing Meat, Traditional Recipe SAFEWAY, INC. Cooked & Prepared Traditional Recipe Whole Turkey Breas... Traditional Recipe Whole Turkey Breast With Rib And Wing Meat, Traditional Recipe Traditional Recipe Whole Turkey Breast With Rib And Wing Meat, Traditional Recipe	84.0g	0.0	120	0.0g	0.0g	0.0g	2.5g	34.0g
Traditional Recipe Whole Turkey Breast With Rib And Wing Meat, Traditional Recipe Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 34.0g
Save to Collection Amazon	WEST COAST GROCERY COMPANY Cooked & Prepared Traditional Rotisserie... Traditional Rotisserie Chicken Traditional Rotisserie Chicken WEST COAST GROCERY COMPANY Cooked & Prepared Traditional Rotisserie Chicken Traditional Rotisserie Chicken Traditional Rotisserie Chicken	85.0g	0.0	170	0.0g	0.0g	0.0g	11.0g	18.0g
Traditional Rotisserie Chicken Brand: LANCASTER Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 18.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Traditional Shredded R... Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie WAL-MART STORES, INC. Cooked & Prepared Traditional Shredded Rotisserie Fully... Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie	84.0g	1.88	190	1.0g	0.0g	0.0g	14.0g	14.0g
Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 14.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Traditional Whole Roas... Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional SAFEWAY, INC. Cooked & Prepared Traditional Whole Roasted Chicken Acc... Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional	84.0g	1.88	150	1.0g	0.0g	0.0g	7.0g	19.0g
Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 19.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Traditional Whole Roas... Traditional Whole Roasted Chicken, Traditional Traditional Whole Roasted Chicken, Traditional SAFEWAY, INC. Cooked & Prepared Traditional Whole Roasted Chicken, Tr... Traditional Whole Roasted Chicken, Traditional Traditional Whole Roasted Chicken, Traditional	84.0g	0.0	160	0.0g	0.0g	0.0g	9.0g	20.0g
Traditional Whole Roasted Chicken, Traditional Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	PLUMROSE USA, INC. Cooked & Prepared Turkey Breast Turkey Breast Turkey Breast PLUMROSE USA, INC. Cooked & Prepared Turkey Breast Turkey Breast Turkey Breast	28.0g	1.92	30	1.0g	1.0g	0.0g	0.5g	5.0g
Turkey Breast Brand: PLUMROSE Category: COOKED & PREPARED Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast, Deep Fried Turkey Breast, Deep Fried Turkey Breast, Deep Fried JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast, Deep Fried Turkey Breast, Deep Fried Turkey Breast, Deep Fried	56.0g	1.93	50	1.0g	0.0g	0.0g	1.0g	10.0g
Turkey Breast, Deep Fried Brand: FOOD LION Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast, Honey R... Turkey Breast, Honey Roasted Turkey Breast, Honey Roasted JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast, Honey Roasted Turkey Breast, Honey Roasted Turkey Breast, Honey Roasted	56.0g	3.83	60	2.0g	2.0g	0.0g	1.0g	11.0g
Turkey Breast, Honey Roasted Brand: PRIMA DELLA Category: COOKED & PREPARED Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	BUTTERBALL, LLC Cooked & Prepared Turkey Breast Strips O... Turkey Breast Strips Oven Roasted Turkey Breast Strips Oven Roasted BUTTERBALL, LLC Cooked & Prepared Turkey Breast Strips Oven Roasted Turkey Breast Strips Oven Roasted Turkey Breast Strips Oven Roasted	84.0g	3.82	90	2.0g	0.0g	0.0g	1.0g	18.0g
Turkey Breast Strips Oven Roasted Brand: BUTTERBALL Category: COOKED & PREPARED Serving: 84.0g BSI 3.82 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 18.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast With Bro... Turkey Breast With Broth, Turkey Turkey Breast With Broth, Turkey JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast With Broth, Turkey Turkey Breast With Broth, Turkey Turkey Breast With Broth, Turkey	56.0g	1.94	50	1.0g	0.0g	0.0g	0.5g	9.0g
Turkey Breast With Broth, Turkey Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Cooked & Prepared Turkey Burgers, Turkey Turkey Burgers, Turkey Turkey Burgers, Turkey H E BUTT GROCERY COMPANY Cooked & Prepared Turkey Burgers, Turkey Turkey Burgers, Turkey Turkey Burgers, Turkey	85.0g	1.87	180	1.0g	0.0g	0.0g	11.0g	20.0g
Turkey Burgers, Turkey Brand: H-E-B Category: COOKED & PREPARED Serving: 85.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 20.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Turkey & Dressing Oven... Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing HORMEL FOODS CORPORATION Cooked & Prepared Turkey & Dressing Oven Roasted White ... Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing	283.0g	56.92	289	31.0g	4.0g	2.0g	9.0g	20.0g
Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing Brand: HORMEL Category: COOKED & PREPARED Serving: 283.0g BSI 56.92 Carbs 31.0g Sugar 4.0g Fiber 2.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	JENNIE-O Cooked & Prepared Turkey Ham Turkey Ham Turkey Ham JENNIE-O Cooked & Prepared Turkey Ham Turkey Ham Turkey Ham	56.0g	3.84	60	2.0g	1.0g	0.0g	4.0g	8.0g
Turkey Ham Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	GUSTO PACKING COMPANY, INC. Cooked & Prepared Turkey Ham, Turkey Turkey Ham, Turkey Turkey Ham, Turkey GUSTO PACKING COMPANY, INC. Cooked & Prepared Turkey Ham, Turkey Turkey Ham, Turkey Turkey Ham, Turkey	56.0g	5.78	60	3.0g	2.0g	0.0g	2.0g	9.0g
Turkey Ham, Turkey Brand: GUSTO Category: COOKED & PREPARED Serving: 56.0g BSI 5.78 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	BUTTERBALL, LLC Cooked & Prepared Turkey Sausage Crumbles Turkey Sausage Crumbles Turkey Sausage Crumbles BUTTERBALL, LLC Cooked & Prepared Turkey Sausage Crumbles Turkey Sausage Crumbles Turkey Sausage Crumbles	57.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Turkey Sausage Crumbles Brand: BUTTERBALL Category: COOKED & PREPARED Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CARGILL TURKEY PRODUCTS Cooked & Prepared Tuscan Style Tomato Ga... Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil CARGILL TURKEY PRODUCTS Cooked & Prepared Tuscan Style Tomato Garlic Basil Turk... Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil	84.0g	3.79	110	3.0g	2.0g	1.0g	2.0g	19.0g
Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil Brand: SHADY BROOK FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 3.79 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 2.0g Protein 19.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Traditional Ground Taco Meat Microwavalbe Tray, Traditional

Traditionally Seasoned In Citrus Grilled Chicken Leg Meat Pollo Asado, Traditionally Seasoned In Citrus

Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional

Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional

Traditional Recipe Whole Turkey Breast With Rib And Wing Meat, Traditional Recipe

Traditional Rotisserie Chicken

Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie

Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional

Traditional Whole Roasted Chicken, Traditional

Turkey Breast

Turkey Breast, Deep Fried

Turkey Breast, Honey Roasted

Turkey Breast Strips Oven Roasted

Turkey Breast With Broth, Turkey

Turkey Burgers, Turkey

Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing

Turkey Ham

Turkey Ham, Turkey

Turkey Sausage Crumbles

Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil