What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CARGILL INCORPORATED/HONEYSUCKLE WHITE Cooked & Prepared Tuscan Style Tomato Ga... Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil CARGILL INCORPORATED/HONEYSUCKLE WHITE Cooked & Prepared Tuscan Style Tomato Garlic Basil Turk... Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil	84.0g	3.79	110	3.0g	2.0g	1.0g	2.0g	19.0g
Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil Brand: HONEYSUCKLE WHITE Category: COOKED & PREPARED Serving: 84.0g BSI 3.79 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 2.0g Protein 19.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Tyson, Grilled & Ready... Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin TYSON FOODS, INC. Cooked & Prepared Tyson, Grilled & Ready, Fully Cooked ... Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin	56.0g	0.0	110	0.0g	0.0g	0.0g	5.0g	15.0g
Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin Brand: TYSON Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 15.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Cooked & Prepared Uncle Chris' Rotisseri... Uncle Chris' Rotisserie Chicken, Uncle Chris' Uncle Chris' Rotisserie Chicken, Uncle Chris' H E BUTT GROCERY COMPANY Cooked & Prepared Uncle Chris' Rotisserie Chicken, Uncl... Uncle Chris' Rotisserie Chicken, Uncle Chris' Uncle Chris' Rotisserie Chicken, Uncle Chris'	85.0g	1.88	170	1.0g	0.0g	0.0g	11.0g	19.0g
Uncle Chris' Rotisserie Chicken, Uncle Chris' Brand: H-E-B Category: COOKED & PREPARED Serving: 85.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 19.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Uncured Angus Corned Beef Uncured Angus Corned Beef Uncured Angus Corned Beef WAL-MART STORES, INC. Cooked & Prepared Uncured Angus Corned Beef Uncured Angus Corned Beef Uncured Angus Corned Beef	57.0g	1.89	80	1.0g	0.0g	0.0g	2.5g	13.0g
Uncured Angus Corned Beef Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 57.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 13.0g
Save to Collection Amazon	RIVER ROAD PRODUCTIONS Cooked & Prepared Uncured Applewood Smok... Uncured Applewood Smoked Ham Steak Uncured Applewood Smoked Ham Steak RIVER ROAD PRODUCTIONS Cooked & Prepared Uncured Applewood Smoked Ham Steak Uncured Applewood Smoked Ham Steak Uncured Applewood Smoked Ham Steak	84.0g	1.88	230	1.0g	1.0g	0.0g	20.0g	11.0g
Uncured Applewood Smoked Ham Steak Brand: AMERICAN HOMESTEAD Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 20.0g Protein 11.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Cooked & Prepared Uncured Boneless Ham S... Uncured Boneless Ham Steak Uncured Boneless Ham Steak RAFAEL PADILLA & CIA S. EN C. Cooked & Prepared Uncured Boneless Ham Steak Uncured Boneless Ham Steak Uncured Boneless Ham Steak	85.0g	3.82	110	2.0g	1.0g	0.0g	4.0g	16.0g
Uncured Boneless Ham Steak Brand: HEINEN'S Category: COOKED & PREPARED Serving: 85.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 16.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Uncured Cubed Ham Uncured Cubed Ham Uncured Cubed Ham THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Uncured Cubed Ham Uncured Cubed Ham Uncured Cubed Ham	56.0g	3.83	80	2.0g	1.0g	0.0g	4.0g	9.0g
Uncured Cubed Ham Brand: HILLSHIRE FARM Category: COOKED & PREPARED Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	LAKE VENTURES LLC Cooked & Prepared Uncured Fully Cooked B... Uncured Fully Cooked Bacon, Uncured Uncured Fully Cooked Bacon, Uncured LAKE VENTURES LLC Cooked & Prepared Uncured Fully Cooked Bacon, Uncured Uncured Fully Cooked Bacon, Uncured Uncured Fully Cooked Bacon, Uncured	12.0g	1.73	60	1.0g	0.0g	0.0g	4.0g	5.0g
Uncured Fully Cooked Bacon, Uncured Brand: FRESH THYME Category: COOKED & PREPARED Serving: 12.0g BSI 1.73 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	THE ALPINE WURST AND MEAT HOUSE INC. Cooked & Prepared Uncured Loin Of Pork, ... Uncured Loin Of Pork, Uncured Uncured Loin Of Pork, Uncured THE ALPINE WURST AND MEAT HOUSE INC. Cooked & Prepared Uncured Loin Of Pork, Uncured Uncured Loin Of Pork, Uncured Uncured Loin Of Pork, Uncured	56.0g	1.9	100	1.0g	0.0g	0.0g	7.0g	9.0g
Uncured Loin Of Pork, Uncured Brand: THE ALPINE INC. Category: COOKED & PREPARED Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Uncured Pulled Chicken... Uncured Pulled Chicken, Uncured Uncured Pulled Chicken, Uncured WAL-MART STORES, INC. Cooked & Prepared Uncured Pulled Chicken, Uncured Uncured Pulled Chicken, Uncured Uncured Pulled Chicken, Uncured	84.0g	1.89	110	1.0g	1.0g	0.0g	2.5g	21.0g
Uncured Pulled Chicken, Uncured Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 21.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smok... Unsauced Hardwood Smoked Pulled Chicken, Unsauced Unsauced Hardwood Smoked Pulled Chicken, Unsauced SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smoked Pulled Chick... Unsauced Hardwood Smoked Pulled Chicken, Unsauced Unsauced Hardwood Smoked Pulled Chicken, Unsauced	84.0g	3.73	150	2.0g	1.0g	0.0g	5.0g	24.0g
Unsauced Hardwood Smoked Pulled Chicken, Unsauced Brand: SIGNATURE SELECT Category: COOKED & PREPARED Serving: 84.0g BSI 3.73 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 24.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smok... Unsauced Hardwood Smoked Pulled Pork, Unsauced Unsauced Hardwood Smoked Pulled Pork, Unsauced SAFEWAY, INC. Cooked & Prepared Unsauced Hardwood Smoked Pulled Pork,... Unsauced Hardwood Smoked Pulled Pork, Unsauced Unsauced Hardwood Smoked Pulled Pork, Unsauced	84.0g	3.71	190	2.0g	1.0g	0.0g	9.0g	24.0g
Unsauced Hardwood Smoked Pulled Pork, Unsauced Brand: SIGNATURE SELECT Category: COOKED & PREPARED Serving: 84.0g BSI 3.71 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 24.0g
Save to Collection Amazon	SHENANDOAH VALLEY ORGANIC, LLC Cooked & Prepared Unseasoned Organic & F... Unseasoned Organic & Free Range Chicken Breast Strips, Unseasoned Unseasoned Organic & Free Range Chicken Breast Strips, Unseasoned SHENANDOAH VALLEY ORGANIC, LLC Cooked & Prepared Unseasoned Organic & Free Range Chick... Unseasoned Organic & Free Range Chicken Breast Strips, Unseasoned Unseasoned Organic & Free Range Chicken Breast Strips, Unseasoned	113.0g	0.0	120	0.0g	0.0g	0.0g	1.5g	26.0g
Unseasoned Organic & Free Range Chicken Breast Strips, Unseasoned Brand: FARMER FOCUS Category: COOKED & PREPARED Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 26.0g
Save to Collection Amazon	DIETZ & WATSON INC. Cooked & Prepared U.S.D.A. Choice Eye Ro... U.S.D.A. Choice Eye Round Roast Beef U.S.D.A. Choice Eye Round Roast Beef DIETZ & WATSON INC. Cooked & Prepared U.S.D.A. Choice Eye Round Roast Beef U.S.D.A. Choice Eye Round Roast Beef U.S.D.A. Choice Eye Round Roast Beef	56.0g	0.0	70	0.0g	0.0g	0.0g	2.0g	13.0g
U.S.D.A. Choice Eye Round Roast Beef Brand: DIETZ & WATSON Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 13.0g
Save to Collection Amazon	VERONI USA INC. Cooked & Prepared Veroni Antipasto Itali... Veroni Antipasto Italiano, 4 Oz Veroni Antipasto Italiano, 4 Oz VERONI USA INC. Cooked & Prepared Veroni Antipasto Italiano, 4 Oz Veroni Antipasto Italiano, 4 Oz Veroni Antipasto Italiano, 4 Oz	28.0g	0.0	80	0.0g	0.0g	0.0g	6.0g	8.0g
Veroni Antipasto Italiano, 4 Oz Brand: VERONI Category: COOKED & PREPARED Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	KOEGEL MEATS, INC. Cooked & Prepared Viennas Viennas Viennas KOEGEL MEATS, INC. Cooked & Prepared Viennas Viennas Viennas	49.0g	1.86	160	1.0g	0.0g	0.0g	15.0g	6.0g
Viennas Brand: KOEGEL'S Category: COOKED & PREPARED Serving: 49.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	WEIS MARKETS, INC. Cooked & Prepared Weis, From The Smokeho... Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked WEIS MARKETS, INC. Cooked & Prepared Weis, From The Smokehouse, Ham Steak,... Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked	85.0g	3.83	100	2.0g	0.0g	0.0g	3.5g	15.0g
Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked Brand: WEIS Category: COOKED & PREPARED Serving: 85.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 15.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Cooked & Prepared White Meat Pulled Chic... White Meat Pulled Chicken With Rotisserie Style Seasoning, Rotisserie Style Seasoning White Meat Pulled Chicken With Rotisserie Style Seasoning, Rotisserie Style Seasoning SMART & FINAL IRIS CORPORATION Cooked & Prepared White Meat Pulled Chicken With Rotiss... White Meat Pulled Chicken With Rotisserie Style Seasoning, Rotisserie Style Seasoning White Meat Pulled Chicken With Rotisserie Style Seasoning, Rotisserie Style Seasoning	77.0g	0.0	90	0.0g	0.0g	0.0g	2.0g	17.0g
White Meat Pulled Chicken With Rotisserie Style Seasoning, Rotisserie Style Seasoning Brand: FIRST STREET Category: COOKED & PREPARED Serving: 77.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 17.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared White Premium Chunk Ch... White Premium Chunk Chicken Breast With Rib Meat, White White Premium Chunk Chicken Breast With Rib Meat, White TYSON FOODS, INC. Cooked & Prepared White Premium Chunk Chicken Breast Wi... White Premium Chunk Chicken Breast With Rib Meat, White White Premium Chunk Chicken Breast With Rib Meat, White	84.0g	0.0	100	0.0g	0.0g	0.0g	2.0g	21.0g
White Premium Chunk Chicken Breast With Rib Meat, White Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 21.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken Whole Roasted Chicken Whole Roasted Chicken GLENCOURT INC. Cooked & Prepared Whole Roasted Chicken Whole Roasted Chicken Whole Roasted Chicken	84.0g	0.0	150	0.0g	0.0g	0.0g	6.0g	25.0g
Whole Roasted Chicken Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 25.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil

Tyson, Grilled & Ready, Fully Cooked Pulled Pork Loin

Uncle Chris' Rotisserie Chicken, Uncle Chris'

Uncured Angus Corned Beef

Uncured Applewood Smoked Ham Steak

Uncured Boneless Ham Steak

Uncured Cubed Ham

Uncured Fully Cooked Bacon, Uncured

Uncured Loin Of Pork, Uncured

Uncured Pulled Chicken, Uncured

Unsauced Hardwood Smoked Pulled Chicken, Unsauced

Unsauced Hardwood Smoked Pulled Pork, Unsauced

Unseasoned Organic & Free Range Chicken Breast Strips, Unseasoned

U.S.D.A. Choice Eye Round Roast Beef

Veroni Antipasto Italiano, 4 Oz

Viennas

Weis, From The Smokehouse, Ham Steak, Boneless, Hickory Smoked, Hickory Smoked

White Meat Pulled Chicken With Rotisserie Style Seasoning, Rotisserie Style Seasoning

White Premium Chunk Chicken Breast With Rib Meat, White

Whole Roasted Chicken