Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
Breaded Fish Fillets, Breaded
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
Breaded Fish Fillets, Breaded
GORTON'S OF GLOUCESTER
Frozen Fish & Seafood
|
108.0g | 44.48 | 220 | 25.0g | 3.0g | 2.1g | 9.0g | 10.0g |
|
|
Gorton's Breaded Fish Fillets, 26 Count, 50 Oz
USDA
Branded
Frozen Fish & Seafood
Gorton's Breaded Fish Fillets, 26 Count, 50 Oz
USDA
Branded
Frozen Fish & Seafood
|
108.0g | 44.48 | 220 | 25.0g | 3.0g | 2.1g | 9.0g | 10.0g |
|
|
Lightly Breaded Fish Fillets
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Lightly Breaded Fish Fillets
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
|
134.0g | 44.5 | 260 | 23.0g | 1.0g | 0.0g | 13.0g | 12.0g |
|
|
Breaded Popcorn Bite Size Shrimp Coated In Crispy Golden Breadcrumbs, Breaded Popcorn
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
Breaded Popcorn Bite Size Shrimp Coated In Crispy Golden Breadcrumbs, Breaded Popcorn
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
|
85.0g | 44.51 | 190 | 24.0g | 1.0g | 1.0g | 6.0g | 9.0g |
|
|
|
85.0g | 44.54 | 190 | 23.0g | 1.0g | 0.0g | 6.0g | 9.0g |
|
|
Fish Fillets Crunchy Breaded
TOPCO ASSOCIATES, INC.
Frozen Fish & Seafood
|
104.0g | 44.56 | 200 | 24.0g | 1.0g | 1.0g | 6.0g | 11.0g |
|
|
Golden Crunchy Fish Fillets, Golden Crunchy
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
Golden Crunchy Fish Fillets, Golden Crunchy
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
|
104.0g | 44.56 | 200 | 24.0g | 1.0g | 1.0g | 6.0g | 11.0g |
|
|
Crunchy Breaded Fish Fillets, Crunchy Breaded
TOPCO ASSOCIATES, INC.
Frozen Fish & Seafood
Crunchy Breaded Fish Fillets, Crunchy Breaded
TOPCO ASSOCIATES, INC.
Frozen Fish & Seafood
|
104.0g | 44.56 | 200 | 24.0g | 1.0g | 1.0g | 6.0g | 11.0g |
|
|
Golden Crunchy Fish Fillets, Golden Crunchy
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
Golden Crunchy Fish Fillets, Golden Crunchy
ASSOCIATED WHOLESALE GROCERS, INC.
Frozen Fish & Seafood
|
104.0g | 44.56 | 200 | 24.0g | 0.0g | 1.0g | 6.0g | 11.0g |
|
|
|
113.0g | 44.66 | 170 | 24.0g | 1.0g | 1.0g | 1.5g | 15.0g |
|
|
Icelandic, Crunchy Golden Breaded Fish Cakes
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
Icelandic, Crunchy Golden Breaded Fish Cakes
HIGH LINER FOODS (USA) INCORPORATED
Frozen Fish & Seafood
|
112.0g | 44.67 | 211 | 25.0g | 3.0g | 2.0g | 9.0g | 9.0g |
|
|
Breaded Pollock Portions, Breaded
WAL-MART STORES, INC.
Frozen Fish & Seafood
Breaded Pollock Portions, Breaded
WAL-MART STORES, INC.
Frozen Fish & Seafood
|
104.0g | 44.73 | 190 | 24.0g | 1.0g | 1.0g | 6.0g | 9.0g |
|
|
|
104.0g | 44.73 | 190 | 24.0g | 1.0g | 1.0g | 6.0g | 9.0g |
|
|
|
104.0g | 44.73 | 190 | 24.0g | 1.0g | 1.0g | 6.0g | 9.0g |
|
|
Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato
CARIBBEAN GOURMET INC.
Frozen Fish & Seafood
|
112.0g | 44.8 | 190 | 24.0g | 1.0g | 1.0g | 6.0g | 10.0g |
|
|
|
102.0g | 44.9 | 200 | 24.0g | 0.0g | 1.0g | 9.0g | 5.0g |
|
|
Farm Raised Premium Breaded Oysters
MAMA PROJECT, INC
Frozen Fish & Seafood
Farm Raised Premium Breaded Oysters
MAMA PROJECT, INC
Frozen Fish & Seafood
|
85.0g | 45.02 | 180 | 24.0g | 2.0g | 1.0g | 1.0g | 8.0g |
|
|
|
113.0g | 45.71 | 310 | 26.0g | 7.0g | 2.0g | 15.0g | 15.0g |
|
|
|
85.0g | 45.87 | 230 | 25.0g | 2.0g | 1.0g | 10.0g | 11.0g |
|
|
|
85.0g | 45.87 | 230 | 25.0g | 1.0g | 1.0g | 10.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.