Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Shaw's Southern Belle Frozen Foods
Shaw's Southern Belle Frozen Foods
|
113.0g | 11.0g | 1.0g | 10.0g | 13.0g | 1.0g | 190 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
113.0g | 30.0g | 2.0g | 1.0g | 13.0g | 2.0g | 180 | |
|
Gorton's Of Gloucester
Gorton's Of Gloucester
|
82.0g | 21.0g | 1.0g | 13.0g | 7.0g | 1.0g | 230 | |
|
Gorton's
Gorton's
|
108.0g | 25.0g | 2.1g | 9.0g | 10.0g | 3.0g | 220 | |
|
Gorton's Of Gloucester
Gorton's Of Gloucester
|
111.0g | 25.0g | 1.0g | 13.0g | 12.0g | 2.0g | 270 | |
|
Hotel Express International
Hotel Express International
|
112.0g | 26.0g | 3.0g | 12.0g | 11.0g | 10.0g | 250 | |
|
Whittlestone, Inc.
Whittlestone, Inc.
|
80.0g | 12.0g | 1.0g | 7.0g | 11.0g | 1.0g | 150 | |
|
The Kroger Co.
The Kroger Co.
|
112.0g | 27.0g | 1.0g | 10.0g | 13.0g | 1.0g | 250 | |
|
High Liner Foods (Usa) Incorporated
High Liner Foods (Usa) Incorporated
|
148.0g | 8.0g | 0.3g | 1.0g | 21.0g | 6.0g | 130 | |
|
Meijer, Inc.
Meijer, Inc.
|
100.0g | 24.0g | 1.0g | 14.0g | 11.0g | 1.0g | 260 | |
|
Gorton's
|
79.0g | 18.0g | 1.0g | 8.0g | 8.0g | 1.0g | 180 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
74.0g | 17.0g | 1.0g | 12.0g | 8.0g | 1.0g | 210 | |
|
Gorton's
Gorton's
|
58.0g | 9.0g | 1.0g | 8.0g | 5.0g | 1.0g | 130 | |
|
Nestle Usa Frozen Food Division
Nestle Usa Frozen Food Division
|
255.0g | 49.0g | 1.0g | 21.0g | 26.0g | 3.0g | 490 | |
|
Gorton's Of Gloucester
Gorton's Of Gloucester
|
99.0g | 25.0g | 1.0g | 12.0g | 10.0g | 1.0g | 250 | |
|
Gorton's Of Gloucester
Gorton's Of Gloucester
|
85.0g | 23.0g | 3.0g | 12.0g | 7.0g | 3.0g | 230 | |
|
Next Wave Seafood, Inc.
Next Wave Seafood, Inc.
|
113.0g | 1.0g | 0.5g | 6.0g | 20.0g | 0.5g | 140 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
100.0g | 6.0g | 2.0g | 1.0g | 13.0g | 4.0g | 80 | |
|
Ocean Beauty Seafoods Llc
Ocean Beauty Seafoods Llc
|
142.0g | 7.0g | 1.0g | 5.0g | 29.0g | 5.0g | 190 | |
|
Lund's Fisheries Inc.
Lund's Fisheries Inc.
|
96.0g | 27.0g | 1.0g | 3.5g | 9.0g | 1.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.