What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CHANGING SEAS Frozen Fish & Seafood Atlantic Salmon Atlantic Salmon Atlantic Salmon CHANGING SEAS Frozen Fish & Seafood Atlantic Salmon Atlantic Salmon Atlantic Salmon	113.0g	0.0	235	0.0g	0.0g	0.0g	15.0g	23.0g
Atlantic Salmon Brand: BLUE CIRCLE Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 23.0g
Save to Collection Amazon	GIANT EAGLE, INC. Frozen Fish & Seafood Atlantic Salmon, Asian... Atlantic Salmon, Asian Style Bbq Atlantic Salmon, Asian Style Bbq GIANT EAGLE, INC. Frozen Fish & Seafood Atlantic Salmon, Asian Style Bbq Atlantic Salmon, Asian Style Bbq Atlantic Salmon, Asian Style Bbq	113.0g	26.8	220	14.0g	9.0g	0.0g	11.0g	16.0g
Atlantic Salmon, Asian Style Bbq Brand: GIANT EAGLE Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 26.8 Carbs 14.0g Sugar 9.0g Fiber 0.0g Fat 11.0g Protein 16.0g
Save to Collection Amazon	MARINE HARVEST USA, LLC Frozen Fish & Seafood Atlantic Salmon & Dill... Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce MARINE HARVEST USA, LLC Frozen Fish & Seafood Atlantic Salmon & Dill Sauce Puff Pas... Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce	175.0g	74.45	530	41.0g	2.0g	1.9g	34.0g	16.0g
Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce Brand: MARINE HARVEST Category: FROZEN FISH & SEAFOOD Serving: 175.0g BSI 74.45 Carbs 41.0g Sugar 2.0g Fiber 1.9g Fat 34.0g Protein 16.0g
Save to Collection Amazon	SAFEWAY, INC. Frozen Fish & Seafood Atlantic Salmon Fillet Atlantic Salmon Fillet Atlantic Salmon Fillet SAFEWAY, INC. Frozen Fish & Seafood Atlantic Salmon Fillet Atlantic Salmon Fillet Atlantic Salmon Fillet	142.0g	0.0	300	0.0g	0.0g	0.0g	19.0g	29.0g
Atlantic Salmon Fillet Brand: WATERFRONT BISTRO Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 29.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Frozen Fish & Seafood Atlantic Salmon Fillets Atlantic Salmon Fillets Atlantic Salmon Fillets WHOLE FOODS MARKET, INC. Frozen Fish & Seafood Atlantic Salmon Fillets Atlantic Salmon Fillets Atlantic Salmon Fillets	113.0g	0.0	240	0.0g	0.0g	0.0g	15.0g	23.0g
Atlantic Salmon Fillets Brand: WHOLE CATCH Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 23.0g
Save to Collection Amazon	MOREY'S SEAFOOD INTERNATIONAL Frozen Fish & Seafood Atlantic Salmon Fillets Atlantic Salmon Fillets Atlantic Salmon Fillets MOREY'S SEAFOOD INTERNATIONAL Frozen Fish & Seafood Atlantic Salmon Fillets Atlantic Salmon Fillets Atlantic Salmon Fillets	142.0g	5.68	250	3.0g	1.0g	0.0g	17.0g	24.0g
Atlantic Salmon Fillets Brand: MOREY'S Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 5.68 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 17.0g Protein 24.0g
Save to Collection Amazon	NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Fillet... Atlantic Salmon Fillets With Pepper & Wild Garlic Marinade, Pepper & Wild Garlic Marinade Atlantic Salmon Fillets With Pepper & Wild Garlic Marinade, Pepper & Wild Garlic Marinade NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Fillets With Pepper &... Atlantic Salmon Fillets With Pepper & Wild Garlic Marinade, Pepper & Wild Garlic Marinade Atlantic Salmon Fillets With Pepper & Wild Garlic Marinade, Pepper & Wild Garlic Marinade	128.0g	0.0	349	1.0g	1.0g	1.0g	29.0g	22.0g
Atlantic Salmon Fillets With Pepper & Wild Garlic Marinade, Pepper & Wild Garlic Marinade Brand: NEXT WAVE SEAFOOD INTERNATIONAL CUISINE Category: FROZEN FISH & SEAFOOD Serving: 128.0g BSI 0.0 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 29.0g Protein 22.0g
Save to Collection Amazon	NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Fillet... Atlantic Salmon Fillet With Blackened Cajun Atlantic Salmon Fillet With Blackened Cajun NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Fillet With Blackened... Atlantic Salmon Fillet With Blackened Cajun Atlantic Salmon Fillet With Blackened Cajun	115.0g	1.88	244	1.0g	1.0g	0.0g	17.0g	22.0g
Atlantic Salmon Fillet With Blackened Cajun Brand: BANTRY BAY Category: FROZEN FISH & SEAFOOD Serving: 115.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 17.0g Protein 22.0g
Save to Collection Amazon	NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Fillet... Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Fillet With Zesty Lem... Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper	115.0g	1.88	244	1.0g	1.0g	0.0g	17.0g	22.0g
Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper Brand: BANTRY BAY Category: FROZEN FISH & SEAFOOD Serving: 115.0g BSI 1.88 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 17.0g Protein 22.0g
Save to Collection Amazon	CANADIAN FISH EXPORTERS INC. Frozen Fish & Seafood Atlantic Salmon, Maple... Atlantic Salmon, Maple Smoked Pepper Atlantic Salmon, Maple Smoked Pepper CANADIAN FISH EXPORTERS INC. Frozen Fish & Seafood Atlantic Salmon, Maple Smoked Pepper Atlantic Salmon, Maple Smoked Pepper Atlantic Salmon, Maple Smoked Pepper	113.0g	28.56	240	15.0g	13.0g	0.0g	12.0g	18.0g
Atlantic Salmon, Maple Smoked Pepper Brand: CEDAR BAY Category: FROZEN FISH & SEAFOOD Serving: 113.0g BSI 28.56 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 12.0g Protein 18.0g
Save to Collection Amazon	AHOLD USA, INC. Frozen Fish & Seafood Atlantic Salmon On A C... Atlantic Salmon On A Cedar Plank, Tequila Lime Atlantic Salmon On A Cedar Plank, Tequila Lime AHOLD USA, INC. Frozen Fish & Seafood Atlantic Salmon On A Cedar Plank, Teq... Atlantic Salmon On A Cedar Plank, Tequila Lime Atlantic Salmon On A Cedar Plank, Tequila Lime	142.0g	5.62	329	3.0g	0.0g	0.0g	23.0g	27.0g
Atlantic Salmon On A Cedar Plank, Tequila Lime Brand: AHOLD Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 5.62 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 23.0g Protein 27.0g
Save to Collection Amazon	AHOLD USA, INC. Frozen Fish & Seafood Atlantic Salmon On A C... Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple AHOLD USA, INC. Frozen Fish & Seafood Atlantic Salmon On A Cedar Plank, Ter... Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple	142.0g	11.37	300	6.0g	4.0g	0.0g	20.0g	23.0g
Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple Brand: AHOLD Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 11.37 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 20.0g Protein 23.0g
Save to Collection Amazon	MARINE HARVEST USA, LLC Frozen Fish & Seafood Atlantic Salmon Poppers Atlantic Salmon Poppers Atlantic Salmon Poppers MARINE HARVEST USA, LLC Frozen Fish & Seafood Atlantic Salmon Poppers Atlantic Salmon Poppers Atlantic Salmon Poppers	90.0g	22.72	240	13.0g	2.0g	1.0g	15.0g	13.0g
Atlantic Salmon Poppers Brand: MARINE HARVEST Category: FROZEN FISH & SEAFOOD Serving: 90.0g BSI 22.72 Carbs 13.0g Sugar 2.0g Fiber 1.0g Fat 15.0g Protein 13.0g
Save to Collection Amazon	NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Portio... Atlantic Salmon Portions With Sweet Chili Marinade, Atlantic With Sweet Chili Marinade Atlantic Salmon Portions With Sweet Chili Marinade, Atlantic With Sweet Chili Marinade NEXT WAVE SEAFOOD, INC. Frozen Fish & Seafood Atlantic Salmon Portions With Sweet C... Atlantic Salmon Portions With Sweet Chili Marinade, Atlantic With Sweet Chili Marinade Atlantic Salmon Portions With Sweet Chili Marinade, Atlantic With Sweet Chili Marinade	128.0g	11.35	230	7.0g	6.0g	1.0g	14.0g	22.0g
Atlantic Salmon Portions With Sweet Chili Marinade, Atlantic With Sweet Chili Marinade Brand: NEXT WAVE SEAFOOD Category: FROZEN FISH & SEAFOOD Serving: 128.0g BSI 11.35 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 14.0g Protein 22.0g
Save to Collection Amazon	MAZZETTA CO., LLC Frozen Fish & Seafood Atlantic Salmon Premiu... Atlantic Salmon Premium Skin On Portions From Norway Atlantic Salmon Premium Skin On Portions From Norway MAZZETTA CO., LLC Frozen Fish & Seafood Atlantic Salmon Premium Skin On Porti... Atlantic Salmon Premium Skin On Portions From Norway Atlantic Salmon Premium Skin On Portions From Norway	184.0g	0.0	344	0.0g	0.0g	0.0g	21.0g	36.0g
Atlantic Salmon Premium Skin On Portions From Norway Brand: SEA MAZZ Category: FROZEN FISH & SEAFOOD Serving: 184.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 21.0g Protein 36.0g
Save to Collection Amazon	MOREY'S SEAFOOD INTERNATIONAL Frozen Fish & Seafood Atlantic Salmon, Savor... Atlantic Salmon, Savory Fusion Atlantic Salmon, Savory Fusion MOREY'S SEAFOOD INTERNATIONAL Frozen Fish & Seafood Atlantic Salmon, Savory Fusion Atlantic Salmon, Savory Fusion Atlantic Salmon, Savory Fusion	142.0g	9.43	300	5.0g	1.0g	0.0g	20.0g	25.0g
Atlantic Salmon, Savory Fusion Brand: MOREY'S FINE FISH AND SEAFOOD Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 9.43 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 20.0g Protein 25.0g
Save to Collection Amazon	WAL-MART STORES, INC. Frozen Fish & Seafood Atlantic Salmon Skinle... Atlantic Salmon Skinless Portions Atlantic Salmon Skinless Portions WAL-MART STORES, INC. Frozen Fish & Seafood Atlantic Salmon Skinless Portions Atlantic Salmon Skinless Portions Atlantic Salmon Skinless Portions	112.0g	0.0	250	0.0g	0.0g	0.0g	18.0g	23.0g
Atlantic Salmon Skinless Portions Brand: GREAT VALUE Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 23.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Frozen Fish & Seafood Atlantic Salmon Skinle... Atlantic Salmon Skinless Portions, Atlantic Salmon Atlantic Salmon Skinless Portions, Atlantic Salmon SMART & FINAL IRIS CORPORATION Frozen Fish & Seafood Atlantic Salmon Skinless Portions, At... Atlantic Salmon Skinless Portions, Atlantic Salmon Atlantic Salmon Skinless Portions, Atlantic Salmon	142.0g	0.0	270	0.0g	0.0g	0.0g	17.0g	28.0g
Atlantic Salmon Skinless Portions, Atlantic Salmon Brand: FIRST STREET Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 28.0g
Save to Collection Amazon	WAL-MART STORES, INC. Frozen Fish & Seafood Atlantic Salmon Skin O... Atlantic Salmon Skin On Portions Atlantic Salmon Skin On Portions WAL-MART STORES, INC. Frozen Fish & Seafood Atlantic Salmon Skin On Portions Atlantic Salmon Skin On Portions Atlantic Salmon Skin On Portions	112.0g	0.0	250	0.0g	0.0g	0.0g	18.0g	23.0g
Atlantic Salmon Skin On Portions Brand: GREAT VALUE Category: FROZEN FISH & SEAFOOD Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 23.0g
Save to Collection Amazon	MOREY'S SEAFOOD INTERNATIONAL Frozen Fish & Seafood Atlantic Salmon Steakh... Atlantic Salmon Steakhouse Atlantic Salmon Steakhouse MOREY'S SEAFOOD INTERNATIONAL Frozen Fish & Seafood Atlantic Salmon Steakhouse Atlantic Salmon Steakhouse Atlantic Salmon Steakhouse	142.0g	5.61	349	3.0g	1.0g	0.0g	27.0g	25.0g
Atlantic Salmon Steakhouse Brand: MOREY'S Category: FROZEN FISH & SEAFOOD Serving: 142.0g BSI 5.61 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 27.0g Protein 25.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Atlantic Salmon

Atlantic Salmon, Asian Style Bbq

Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce

Atlantic Salmon Fillet

Atlantic Salmon Fillets

Atlantic Salmon Fillets

Atlantic Salmon Fillets With Pepper & Wild Garlic Marinade, Pepper & Wild Garlic Marinade

Atlantic Salmon Fillet With Blackened Cajun

Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper

Atlantic Salmon, Maple Smoked Pepper

Atlantic Salmon On A Cedar Plank, Tequila Lime

Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple

Atlantic Salmon Poppers

Atlantic Salmon Portions With Sweet Chili Marinade, Atlantic With Sweet Chili Marinade

Atlantic Salmon Premium Skin On Portions From Norway

Atlantic Salmon, Savory Fusion

Atlantic Salmon Skinless Portions

Atlantic Salmon Skinless Portions, Atlantic Salmon

Atlantic Salmon Skin On Portions

Atlantic Salmon Steakhouse