Discover 3,107 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Atlantic Salmon, Sweet Bourbon
Atlantic Salmon, Sweet Bourbon
MOREY'S SEAFOOD INTERNATIONAL
Frozen Fish & Seafood
Atlantic Salmon, Sweet Bourbon
Atlantic Salmon, Sweet Bourbon |
142.0g | 11.38 | 280 | 6.0g | 4.0g | 0.0g | 18.0g | 24.0g |
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SLADE GORTON & CO., INC.
Frozen Fish & Seafood
Atlantic Salmon With Bbq Rub On A Cedar Plank
Atlantic Salmon With Bbq Rub On A Cedar Plank
SLADE GORTON & CO., INC.
Frozen Fish & Seafood
Atlantic Salmon With Bbq Rub On A Cedar Plank
Atlantic Salmon With Bbq Rub On A Cedar Plank |
142.0g | 3.76 | 310 | 2.0g | 2.0g | 0.0g | 20.0g | 28.0g |
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SLADE GORTON & CO., INC.
Frozen Fish & Seafood
Atlantic Salmon With Bourbon Marinade
Atlantic Salmon With Bourbon Marinade
SLADE GORTON & CO., INC.
Frozen Fish & Seafood
Atlantic Salmon With Bourbon Marinade
Atlantic Salmon With Bourbon Marinade |
142.0g | 3.79 | 270 | 2.0g | 2.0g | 0.0g | 17.0g | 26.0g |
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AHOLD USA, INC.
Frozen Fish & Seafood
Atlantic Salmon With Lemon Dill Butter
Atlantic Salmon With Lemon Dill Butter
AHOLD USA, INC.
Frozen Fish & Seafood
Atlantic Salmon With Lemon Dill Butter
Atlantic Salmon With Lemon Dill Butter |
113.0g | 3.73 | 320 | 2.0g | 0.0g | 0.0g | 25.0g | 19.0g |
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SLADE GORTON & CO., INC.
Frozen Fish & Seafood
Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank
Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank
SLADE GORTON & CO., INC.
Frozen Fish & Seafood
Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank
Atlantic Salmon With Zesty Asian Marinade On A Cedar Plank |
142.0g | 13.22 | 300 | 7.0g | 4.0g | 0.0g | 18.0g | 26.0g |
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WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Atlantic White Shrimp
Atlantic White Shrimp
WHOLE FOODS MARKET, INC.
Frozen Fish & Seafood
Atlantic White Shrimp
Atlantic White Shrimp |
112.0g | 1.91 | 90 | 1.0g | 0.0g | 0.0g | 0.5g | 22.0g |
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VITA FOOD PRODUCTS, INC.
Frozen Fish & Seafood
Atlantintic Nova Salmon
Atlantintic Nova Salmon
VITA FOOD PRODUCTS, INC.
Frozen Fish & Seafood
Atlantintic Nova Salmon
Atlantintic Nova Salmon |
56.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 6.0g | 12.0g |
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WESTERN UNITED FISH CO FROZEN DIVISION
Frozen Fish & Seafood
Authentic Hawaiian Poke Mix & Serve Meal Kit, Authentic Hawaiian Poke
Authentic Hawaiian Poke Mix & Serve Meal Kit, Authentic Hawaiian Poke
WESTERN UNITED FISH CO FROZEN DIVISION
Frozen Fish & Seafood
Authentic Hawaiian Poke Mix & Serve Meal Kit, Authentic Hawaiian Poke
Authentic Hawaiian Poke Mix & Serve Meal Kit, Authentic Hawaiian Poke |
136.0g | 9.62 | 150 | 5.0g | 2.0g | 0.0g | 1.0g | 26.0g |
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113.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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INDEPENDENT MARKETING ALLIANCE
Frozen Fish & Seafood
Baby Clam Meat With Juice
Baby Clam Meat With Juice
INDEPENDENT MARKETING ALLIANCE
Frozen Fish & Seafood
Baby Clam Meat With Juice
Baby Clam Meat With Juice |
60.0g | 1.97 | 30 | 1.0g | 0.0g | 0.0g | 1.0g | 5.0g |
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PRO-MOUNTS, INC.
Frozen Fish & Seafood
Baby Octopus Vulgaris
Baby Octopus Vulgaris
PRO-MOUNTS, INC.
Frozen Fish & Seafood
Baby Octopus Vulgaris
Baby Octopus Vulgaris |
100.0g | 7.5 | 164 | 4.0g | 0.0g | 0.0g | 2.0g | 30.0g |
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113.0g | 9.48 | 140 | 5.0g | 0.0g | 0.0g | 1.0g | 28.0g |
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SILO RECORDS
Frozen Fish & Seafood
Bacon Wrapped Scallop Medallions, Bacon
Bacon Wrapped Scallop Medallions, Bacon
SILO RECORDS
Frozen Fish & Seafood
Bacon Wrapped Scallop Medallions, Bacon
Bacon Wrapped Scallop Medallions, Bacon |
85.0g | 3.81 | 110 | 2.0g | 0.0g | 0.0g | 3.5g | 17.0g |
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LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
Bacon Wrapped Scallops
Bacon Wrapped Scallops
LIPARI FOODS OPERATING COMPANY, LLC
Frozen Fish & Seafood
Bacon Wrapped Scallops
Bacon Wrapped Scallops |
85.0g | 5.72 | 160 | 3.0g | 1.0g | 0.0g | 9.0g | 13.0g |
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SAM'S CLUB WEST
Frozen Fish & Seafood
Bacon Wrapped Scallops, Bacon
Bacon Wrapped Scallops, Bacon
SAM'S CLUB WEST
Frozen Fish & Seafood
Bacon Wrapped Scallops, Bacon
Bacon Wrapped Scallops, Bacon |
85.0g | 5.8 | 110 | 3.0g | 1.0g | 0.0g | 6.0g | 10.0g |
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RAW SEAFOODS, INC.
Frozen Fish & Seafood
Bacon Wrapped Shrimp, Shrimp
Bacon Wrapped Shrimp, Shrimp
RAW SEAFOODS, INC.
Frozen Fish & Seafood
Bacon Wrapped Shrimp, Shrimp
Bacon Wrapped Shrimp, Shrimp |
68.0g | 5.62 | 150 | 3.0g | 1.0g | 0.0g | 10.0g | 14.0g |
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AQUA STAR, INC.
Frozen Fish & Seafood
Bacon Wrapped Shrimp With Hickory Smoked Bacon, Hickory Smoked Bacon
Bacon Wrapped Shrimp With Hickory Smoked Bacon, Hickory Smoked Bacon
AQUA STAR, INC.
Frozen Fish & Seafood
Bacon Wrapped Shrimp With Hickory Smoked Bacon, Hickory Smoked Bacon
Bacon Wrapped Shrimp With Hickory Smoked Bacon, Hickory Smoked Bacon |
85.0g | 2.26 | 110 | 1.0g | 1.0g | 0.0g | 6.0g | 13.0g |
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PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
Baja Style Beer Battered Fish Strips
Baja Style Beer Battered Fish Strips
PACIFIC AMERICAN FISH CO.,INC.
Frozen Fish & Seafood
Baja Style Beer Battered Fish Strips
Baja Style Beer Battered Fish Strips |
113.0g | 62.24 | 250 | 34.0g | 2.0g | 2.0g | 8.0g | 9.0g |
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NORTH ATLANTIC, INC.
Frozen Fish & Seafood
Bali Seafood International, Opah Steak
Bali Seafood International, Opah Steak
NORTH ATLANTIC, INC.
Frozen Fish & Seafood
Bali Seafood International, Opah Steak
Bali Seafood International, Opah Steak |
112.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 24.0g |
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MOTION ANALYTICS CORPORATION
Frozen Fish & Seafood
Barramundi Buttery White Fish With Mango, Citrus, Garlic, And A Kiss Of Sriracha Seafood Kit, Barramundi With Mango Sriracha
Barramundi Buttery White Fish With Mango, Citrus, Garlic, And A Kiss Of Sriracha Seafood Kit, Barramundi With Mango Sriracha
MOTION ANALYTICS CORPORATION
Frozen Fish & Seafood
Barramundi Buttery White Fish With Mango, Citrus, Garlic, And A Kiss Of Sriracha Seafood Kit, Barramundi With Mango Sriracha
Barramundi Buttery White Fish With Mango, Citrus, Garlic, And A Kiss Of Sriracha Seafood Kit, Barramundi With Mango Sriracha |
150.0g | 7.75 | 161 | 4.0g | 4.0g | 0.0g | 3.0g | 22.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 3,107 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.