Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
112.0g | 2.0g | 0.0g | 2.0g | 15.0g | 0.0g | 80 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
112.0g | 1.0g | 0.0g | 1.0g | 15.0g | 0.0g | 80 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
84.0g | 2.0g | 0.0g | 1.5g | 12.0g | 0.0g | 70 | |
|
Beaver Street Fisheries
Beaver Street Fisheries
|
113.0g | 1.0g | 0.0g | 7.0g | 21.0g | 0.0g | 150 | |
|
Vita Food Products, Inc.
Vita Food Products, Inc.
|
128.0g | 1.0g | 0.0g | 4.0g | 23.0g | 0.0g | 131 | |
|
Costco Companies Inc.
Costco Companies Inc.
|
85.0g | 14.0g | 0.0g | 12.0g | 13.0g | 0.0g | 220 | |
|
Regal Springs Trading Company
Regal Springs Trading Company
|
100.0g | 17.0g | 0.0g | 6.0g | 14.0g | 0.0g | 180 | |
|
Delhaize America, Inc.
Delhaize America, Inc.
|
85.0g | 15.0g | 0.0g | 9.0g | 9.0g | 0.0g | 180 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
113.0g | 2.0g | 0.0g | 2.0g | 28.0g | 0.0g | 140 | |
|
Fremont [Fish Market]
Fremont [Fish Market]
|
113.0g | 1.0g | 0.0g | 0.5g | 19.0g | 0.0g | 99 | |
|
Philly Seafood Company
Philly Seafood Company
|
113.0g | 1.0g | 0.0g | 2.0g | 23.0g | 0.0g | 120 | |
|
High Liner Foods (Usa) Incorporated
High Liner Foods (Usa) Incorporated
|
146.0g | 1.0g | 0.0g | 3.0g | 21.0g | 0.0g | 110 | |
|
Fab Mill Inc.
Fab Mill Inc.
|
112.0g | 2.0g | 0.0g | 2.0g | 15.0g | 0.0g | 80 | |
|
Harvest Fresh Catfish Company, Inc.
Harvest Fresh Catfish Company, Inc.
|
112.0g | 1.0g | 0.0g | 1.0g | 21.0g | 0.0g | 90 | |
|
Tampa Bay Fisheries, Inc.
Tampa Bay Fisheries, Inc.
|
113.0g | 3.0g | 0.0g | 1.0g | 18.0g | 0.0g | 99 | |
|
Penguin Frozen Foods, Inc.
Penguin Frozen Foods, Inc.
|
112.0g | 1.0g | 0.0g | 2.0g | 23.0g | 0.0g | 120 | |
|
Raley's
Raley's
|
113.0g | 1.0g | 0.0g | 1.0g | 15.0g | 0.0g | 80 | |
|
Ocean Touch Corporation
Ocean Touch Corporation
|
112.0g | 3.0g | 0.0g | 2.0g | 17.0g | 0.0g | 110 | |
|
Sea Fresh Usa, Inc
Sea Fresh Usa, Inc
|
113.0g | 3.0g | 0.0g | 2.0g | 17.0g | 0.0g | 110 | |
|
Gorton's Of Gloucester
Gorton's Of Gloucester
|
100.0g | 2.0g | 0.0g | 2.0g | 17.0g | 0.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.
Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.