What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Shell On, Easy Peel, D... High Liner Foods (Usa) Incorporated Shell On, Easy Peel, Devein... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Shell On, Easy Peel, Deveined X Large... High Liner Foods (Usa) Incorporated Shell On, Easy Peel, Devein... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	1.94	4	1.0g	0.0g	1.0g	15.0g	0.0g	80
Shell On, Easy Peel, Deveined X Large Raw Shrimp Brand: Catch Of The Day Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Wild Pacific Salmon Fi... Finlay Extracts & Ingredients Usa, Inc. Wild Pacific Salmon Fillets... BSI: 1.88 - Low Impact Ingredients: 11 Frozen Fish & Seafood Branded Wild Pacific Salmon Fillets, Hickory ... Finlay Extracts & Ingredients Usa, Inc. Wild Pacific Salmon Fillets... BSI: 1.88 - Low Impact Ingredients: 11 Frozen Fish & Seafood Branded	142.0g	1.88	11	1.0g	0.0g	20.0g	23.0g	0.0g	280
Wild Pacific Salmon Fillets, Hickory Roasted Brand: Roundy's Category: Frozen Fish & Seafood Serving: 142.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 23.0g
Save to Collection Amazon	Restaurant Style Sea S... Lund's Fisheries Inc. Restaurant Style Sea Scallo... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Restaurant Style Sea Scallops Lund's Fisheries Inc. Restaurant Style Sea Scallo... BSI: 5.78 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	5.78	1	3.0g	0.0g	1.0g	19.0g	0.0g	99
Restaurant Style Sea Scallops Brand: Sea Legend Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 19.0g
Save to Collection Amazon	Shell On, Easy Peel, D... Caribbean Gourmet Inc. Shell On, Easy Peel, Devein... BSI: 1.95 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Shell On, Easy Peel, Deveined Raw Shrimp Caribbean Gourmet Inc. Shell On, Easy Peel, Devein... BSI: 1.95 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	100.0g	1.95	4	1.0g	0.0g	1.0g	13.0g	0.0g	60
Shell On, Easy Peel, Deveined Raw Shrimp Brand: Catch Of The Day Category: Frozen Fish & Seafood Serving: 100.0g BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Pan Seared Garlic & He... High Liner Foods (Usa) Incorporated Pan Seared Garlic & Herb Wi... BSI: 25.2 - Moderate Impact Ingredients: 17 Frozen Fish & Seafood Branded Pan Seared Garlic & Herb Wild Caught ... High Liner Foods (Usa) Incorporated Pan Seared Garlic & Herb Wi... BSI: 25.2 - Moderate Impact Ingredients: 17 Frozen Fish & Seafood Branded	140.0g	25.2	17	13.0g	0.0g	9.0g	15.0g	0.0g	200
Pan Seared Garlic & Herb Wild Caught Flounder Brand: Sea Cuisine Category: Frozen Fish & Seafood Serving: 140.0g BSI 25.2 Carbs 13.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Patagonian Red Shell O... Meijer, Inc. Patagonian Red Shell On, Ez... BSI: 5.77 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Patagonian Red Shell On, Ez Peel, Tai... Meijer, Inc. Patagonian Red Shell On, Ez... BSI: 5.77 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	110.0g	5.77	2	3.0g	0.0g	0.0g	22.0g	0.0g	100
Patagonian Red Shell On, Ez Peel, Tail On Wild Caught Raw Shrimp Brand: Meijer Category: Frozen Fish & Seafood Serving: 110.0g BSI 5.77 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 22.0g
Save to Collection Amazon	Pacific Surf, Cooked P... Pacific American Fish Co.,Inc. Pacific Surf, Cooked Periwi... BSI: 1.96 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Pacific Surf, Cooked Periwinkle Meat Pacific American Fish Co.,Inc. Pacific Surf, Cooked Periwi... BSI: 1.96 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	1.96	1	1.0g	0.0g	0.0g	7.0g	0.0g	35
Pacific Surf, Cooked Periwinkle Meat Brand: Pacific Surf Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Uncooked White Shrimp Whole Foods Market, Inc. Uncooked White Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Uncooked White Shrimp Whole Foods Market, Inc. Uncooked White Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.92	2	1.0g	0.0g	0.0g	19.0g	0.0g	80
Uncooked White Shrimp Brand: Whole Catch Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	White Shrimp Cincinnati Seafood Imports White Shrimp BSI: 1.92 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded White Shrimp Cincinnati Seafood Imports White Shrimp BSI: 1.92 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	112.0g	1.92	3	1.0g	0.0g	0.0g	22.0g	0.0g	90
White Shrimp Brand: Ocean Ruby Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 22.0g
Save to Collection Amazon	Catfish Fillet Portions Simmons Farm Raised Catfish Catfish Fillet Portions BSI: 11.88 - Moderate Impact Ingredients: 4 Frozen Fish & Seafood Branded Catfish Fillet Portions Simmons Farm Raised Catfish Catfish Fillet Portions BSI: 11.88 - Moderate Impact Ingredients: 4 Frozen Fish & Seafood Branded	112.0g	11.88	4	6.0g	0.0g	7.6g	0.0g	0.0g	150
Catfish Fillet Portions Brand: Simmons Catfish Category: Frozen Fish & Seafood Serving: 112.0g BSI 11.88 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 7.6g Protein 0.0g
Save to Collection Amazon	Patagonian Red Shell O... Meijer, Inc. Patagonian Red Shell On, He... BSI: 5.77 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Patagonian Red Shell On, Headless, Ta... Meijer, Inc. Patagonian Red Shell On, He... BSI: 5.77 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	110.0g	5.77	2	3.0g	0.0g	0.0g	22.0g	0.0g	100
Patagonian Red Shell On, Headless, Tail On Wild Caught Raw Shrimp Brand: Meijer Category: Frozen Fish & Seafood Serving: 110.0g BSI 5.77 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 22.0g
Save to Collection Amazon	Wild Caught Skin On Pa... Fishin' Company Wild Caught Skin On Pacific... BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught Skin On Pacific Whiting F... Fishin' Company Wild Caught Skin On Pacific... BSI: 1.93 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	1.93	1	1.0g	0.0g	0.0g	18.0g	0.0g	80
Wild Caught Skin On Pacific Whiting Fillets Brand: Fishin' Company Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 18.0g
Save to Collection Amazon	Chicken Of The Sea, Sh... Tri Union Frozen Products, Inc. Chicken Of The Sea, Shrimp ... BSI: 3.83 - Low Impact Ingredients: 13 Frozen Fish & Seafood Branded Chicken Of The Sea, Shrimp Cocktail W... Tri Union Frozen Products, Inc. Chicken Of The Sea, Shrimp ... BSI: 3.83 - Low Impact Ingredients: 13 Frozen Fish & Seafood Branded	85.0g	3.83	13	2.0g	0.0g	0.0g	18.0g	0.0g	80
Chicken Of The Sea, Shrimp Cocktail With Sauce Brand: Chicken Of The Sea Category: Frozen Fish & Seafood Serving: 85.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 18.0g
Save to Collection Amazon	Peeled & Deveined Tail... Gourmet Club Corporation Peeled & Deveined Tail On C... BSI: 3.99 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Peeled & Deveined Tail On Cooked Shrimp Gourmet Club Corporation Peeled & Deveined Tail On C... BSI: 3.99 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	3.99	3	2.0g	0.0g	2.0g	0.0g	0.0g	130
Peeled & Deveined Tail On Cooked Shrimp Brand: Master Catch Category: Frozen Fish & Seafood Serving: 113.0g BSI 3.99 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	Cajun Wild Alaskan Sal... Publix Super Markets, Inc. Cajun Wild Alaskan Salmon F... BSI: 5.71 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded Cajun Wild Alaskan Salmon Fillets Sea... Publix Super Markets, Inc. Cajun Wild Alaskan Salmon F... BSI: 5.71 - Low Impact Ingredients: 16 Frozen Fish & Seafood Branded	170.0g	5.71	16	3.0g	0.0g	9.7g	32.0g	0.0g	230
Cajun Wild Alaskan Salmon Fillets Seasoned With Olive Oil, Garlic, Red Bell Pepper, And Paprika Brand: Publix Category: Frozen Fish & Seafood Serving: 170.0g BSI 5.71 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 9.7g Protein 32.0g
Save to Collection Amazon	Peeled & Deveined Tail... Nash Finch Company Peeled & Deveined Tail On C... BSI: 5.83 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Peeled & Deveined Tail On Cooked Shrimp Nash Finch Company Peeled & Deveined Tail On C... BSI: 5.83 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	85.0g	5.83	3	3.0g	0.0g	0.0g	12.0g	0.0g	50
Peeled & Deveined Tail On Cooked Shrimp Brand: Open Acres Category: Frozen Fish & Seafood Serving: 85.0g BSI 5.83 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Extra Large Cooked Shrimp Ahold Usa, Inc. Extra Large Cooked Shrimp BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Extra Large Cooked Shrimp Ahold Usa, Inc. Extra Large Cooked Shrimp BSI: 1.9 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	85.0g	1.9	1	1.0g	0.0g	0.0g	22.0g	0.0g	100
Extra Large Cooked Shrimp Brand: Ahold Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 22.0g
Save to Collection Amazon	Shell On, Easy Peel, T... Meijer, Inc. Shell On, Easy Peel, Tail O... BSI: 5.76 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Shell On, Easy Peel, Tail On Wild Cau... Meijer, Inc. Shell On, Easy Peel, Tail O... BSI: 5.76 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	5.76	2	3.0g	0.0g	0.0g	22.0g	0.0g	99
Shell On, Easy Peel, Tail On Wild Caught Argentine Red Raw Shrimp Brand: Meijer Category: Frozen Fish & Seafood Serving: 113.0g BSI 5.76 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 22.0g
Save to Collection Amazon	Calamari Tubes & Tenta... Ngc, Inc. Calamari Tubes & Tentacles,... BSI: 1.95 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded Calamari Tubes & Tentacles Ngc, Inc. Calamari Tubes & Tentacles,... BSI: 1.95 - Low Impact Ingredients: 5 Frozen Fish & Seafood Branded	112.0g	1.95	5	1.0g	0.0g	0.0g	11.0g	0.0g	45
Calamari Tubes & Tentacles Brand: The Town Dock Category: Frozen Fish & Seafood Serving: 112.0g BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	Peeled & Deveined, Tai... Gourmet Club Corporation Peeled & Deveined, Tail Off... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded Peeled & Deveined, Tail Off Cooked Br... Gourmet Club Corporation Peeled & Deveined, Tail Off... BSI: 1.94 - Low Impact Ingredients: 4 Frozen Fish & Seafood Branded	85.0g	1.94	4	1.0g	0.0g	0.0g	14.0g	0.0g	60
Peeled & Deveined, Tail Off Cooked Broken Shrimp Brand: Ocean Sparkle Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 14.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Shell On, Easy Peel, Deveined X Large Raw Shrimp

Wild Pacific Salmon Fillets, Hickory Roasted

Restaurant Style Sea Scallops

Shell On, Easy Peel, Deveined Raw Shrimp

Pan Seared Garlic & Herb Wild Caught Flounder

Patagonian Red Shell On, Ez Peel, Tail On Wild Caught Raw Shrimp

Pacific Surf, Cooked Periwinkle Meat

Uncooked White Shrimp

White Shrimp

Catfish Fillet Portions

Patagonian Red Shell On, Headless, Tail On Wild Caught Raw Shrimp

Wild Caught Skin On Pacific Whiting Fillets

Chicken Of The Sea, Shrimp Cocktail With Sauce

Peeled & Deveined Tail On Cooked Shrimp

Cajun Wild Alaskan Salmon Fillets Seasoned With Olive Oil, Garlic, Red Bell Pepper, And Paprika

Peeled & Deveined Tail On Cooked Shrimp

Extra Large Cooked Shrimp

Shell On, Easy Peel, Tail On Wild Caught Argentine Red Raw Shrimp

Calamari Tubes & Tentacles

Peeled & Deveined, Tail Off Cooked Broken Shrimp