What are Frozen Fish & Seafood?

Frozen Fish & Seafood are frozen fish and seafood products that provide high-quality protein and healthy fats. There are 1,547 foods in this category in our database, helping you identify options that fit this food group.

How do Frozen Fish & Seafood affect blood sugar levels?

Frozen Fish & Seafood are characterized by frozen protein sources with zero carbs and omega-3 fatty acids. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Frozen Fish & Seafood for diabetes management?

Frozen Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Frozen Fish & Seafood into my diabetic meal plan?

Popular options in this category include Frozen Salmon, Frozen Shrimp, Fish Fillets. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Frozen Fish & Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Frozen Fish & Seafood on Badlow?

You can explore all Frozen Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,547 Frozen Fish & Seafood—characterized by frozen protein sources with zero carbs and omega-3 fatty acids—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Premium Shrimp Tri Union Frozen Products, Inc. Premium Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Premium Shrimp Tri Union Frozen Products, Inc. Premium Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	85.0g	1.92	2	1.0g	0.0g	0.0g	18.0g	0.0g	80
Premium Shrimp Brand: Chicken Of The Sea Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 18.0g
Save to Collection Amazon	Tail On, Peeled & Deve... Target Stores Tail On, Peeled & Deveined ... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Tail On, Peeled & Deveined Jumbo Cook... Target Stores Tail On, Peeled & Deveined ... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	84.0g	1.94	6	1.0g	0.0g	0.0g	12.0g	0.0g	60
Tail On, Peeled & Deveined Jumbo Cooked Shrimp Brand: Good & Gather Category: Frozen Fish & Seafood Serving: 84.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Tail On, Peeled & Deve... Target Stores Tail On, Peeled & Deveined ... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Tail On, Peeled & Deveined Large Cook... Target Stores Tail On, Peeled & Deveined ... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	84.0g	1.94	6	1.0g	0.0g	0.0g	12.0g	0.0g	60
Tail On, Peeled & Deveined Large Cooked Shrimp Brand: Good & Gather Category: Frozen Fish & Seafood Serving: 84.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Tail On, Shell On & De... Target Stores Tail On, Shell On & Deveine... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Tail On, Shell On & Deveined Easy Pee... Target Stores Tail On, Shell On & Deveine... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	84.0g	1.94	6	1.0g	0.0g	0.0g	12.0g	0.0g	60
Tail On, Shell On & Deveined Easy Peel Cooked Shrimp Brand: Good & Gather Category: Frozen Fish & Seafood Serving: 84.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Tail Off, Peeled & Dev... Target Stores Tail Off, Peeled & Deveined... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Tail Off, Peeled & Deveined Salad Siz... Target Stores Tail Off, Peeled & Deveined... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	84.0g	1.94	6	1.0g	0.0g	0.0g	12.0g	0.0g	60
Tail Off, Peeled & Deveined Salad Sized Cooked Shrimp Brand: Good & Gather Category: Frozen Fish & Seafood Serving: 84.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Organic Raw Shrimp Taonote Productions Organic Raw Shrimp BSI: 1.92 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Organic Raw Shrimp Taonote Productions Organic Raw Shrimp BSI: 1.92 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	100.0g	1.92	1	1.0g	0.0g	0.0g	19.0g	0.0g	80
Organic Raw Shrimp Brand: Seajoy Category: Frozen Fish & Seafood Serving: 100.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	Natural Raw Shrimp Raley's Natural Raw Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Natural Raw Shrimp Raley's Natural Raw Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.92	2	1.0g	0.0g	0.0g	19.0g	0.0g	90
Natural Raw Shrimp Brand: Raley's Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	Wild Caught North Atla... Glencourt Inc. Wild Caught North Atlantic ... BSI: 13.57 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught North Atlantic Jumbo Sea ... Glencourt Inc. Wild Caught North Atlantic ... BSI: 13.57 - Moderate Impact Ingredients: 1 Frozen Fish & Seafood Branded	113.0g	13.57	1	7.0g	0.0g	0.0g	17.0g	0.0g	99
Wild Caught North Atlantic Jumbo Sea Scallops Brand: Open Nature Category: Frozen Fish & Seafood Serving: 113.0g BSI 13.57 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 17.0g
Save to Collection Amazon	Frozen Raw Headless Sh... H & N Group, Inc. Frozen Raw Headless Shell O... BSI: 1.92 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Frozen Raw Headless Shell On Iqf Whit... H & N Group, Inc. Frozen Raw Headless Shell O... BSI: 1.92 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	113.0g	1.92	3	1.0g	0.0g	0.0g	19.0g	0.0g	90
Frozen Raw Headless Shell On Iqf White Shrimp Brand: Blueriver Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	Tail Off, Peeled & Dev... Target Stores Tail Off, Peeled & Deveined... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Tail Off, Peeled & Deveined Small Coo... Target Stores Tail Off, Peeled & Deveined... BSI: 1.94 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	84.0g	1.94	6	1.0g	0.0g	0.0g	12.0g	0.0g	60
Tail Off, Peeled & Deveined Small Cooked Shrimp Brand: Good & Gather Category: Frozen Fish & Seafood Serving: 84.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 12.0g
Save to Collection Amazon	Natural Cooked Shrimp Raley's Natural Cooked Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Natural Cooked Shrimp Raley's Natural Cooked Shrimp BSI: 1.92 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	85.0g	1.92	2	1.0g	0.0g	0.0g	19.0g	0.0g	90
Natural Cooked Shrimp Brand: Raley's Category: Frozen Fish & Seafood Serving: 85.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 19.0g
Save to Collection Amazon	Wild Caught Fish Taco ... Sea Port Products Corp Wild Caught Fish Taco Cuts ... BSI: 4.02 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught Fish Taco Cuts Alaska Cod Sea Port Products Corp Wild Caught Fish Taco Cuts ... BSI: 4.02 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	300.0g	4.02	1	2.0g	0.0g	0.0g	0.0g	2.0g	159
Wild Caught Fish Taco Cuts Alaska Cod Brand: Alaskan Leader Seafoods Category: Frozen Fish & Seafood Serving: 300.0g BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ez Peel, Shell & Tail ... Wegmans Food Markets, Inc. Ez Peel, Shell & Tail On Ex... BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded Ez Peel, Shell & Tail On Extra Jumbo ... Wegmans Food Markets, Inc. Ez Peel, Shell & Tail On Ex... BSI: 1.93 - Low Impact Ingredients: 2 Frozen Fish & Seafood Branded	113.0g	1.93	2	1.0g	0.0g	0.0g	16.0g	0.0g	70
Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp Brand: Wegmans Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 16.0g
Save to Collection Amazon	Cleaned Octopus Panapesca Usa Corp. Cleaned Octopus BSI: 0.97 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Cleaned Octopus Panapesca Usa Corp. Cleaned Octopus BSI: 0.97 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	100.0g	0.97	1	0.5g	0.0g	0.0g	14.0g	0.0g	60
Cleaned Octopus Brand: Panapesca Category: Frozen Fish & Seafood Serving: 100.0g BSI 0.97 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 14.0g
Save to Collection Amazon	Shell Off, Tail On Coo... Safeway, Inc. Shell Off, Tail On Cooked S... BSI: 5.87 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Shell Off, Tail On Cooked Small Shrimp Safeway, Inc. Shell Off, Tail On Cooked S... BSI: 5.87 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	85.0g	5.87	3	3.0g	0.0g	0.0g	9.0g	0.0g	50
Shell Off, Tail On Cooked Small Shrimp Brand: Waterfront Bistro Category: Frozen Fish & Seafood Serving: 85.0g BSI 5.87 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Wild Caught Alaska Cod... Alaskan Leader Seafoods Llc Wild Caught Alaska Cod Port... BSI: 1.94 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded Wild Caught Alaska Cod Portions Alaskan Leader Seafoods Llc Wild Caught Alaska Cod Port... BSI: 1.94 - Low Impact Ingredients: 1 Frozen Fish & Seafood Branded	170.0g	1.94	1	1.0g	0.0g	0.0g	28.0g	0.0g	121
Wild Caught Alaska Cod Portions Brand: Alaskan Leader Seafoods Category: Frozen Fish & Seafood Serving: 170.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 28.0g
Save to Collection Amazon	Ez Peel, Deveined, Tai... Wal Mart Stores, Inc. Ez Peel, Deveined, Tail On ... BSI: 5.83 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded Ez Peel, Deveined, Tail On Jumbo Raw ... Wal Mart Stores, Inc. Ez Peel, Deveined, Tail On ... BSI: 5.83 - Low Impact Ingredients: 3 Frozen Fish & Seafood Branded	112.0g	5.83	3	3.0g	0.0g	0.0g	16.0g	0.0g	80
Ez Peel, Deveined, Tail On Jumbo Raw Shrimp Brand: Great Value Category: Frozen Fish & Seafood Serving: 112.0g BSI 5.83 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 16.0g
Save to Collection Amazon	Wild Caught Calamari R... Ngc, Inc. Wild Caught Calamari Rings BSI: 1.96 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Wild Caught Calamari Rings Ngc, Inc. Wild Caught Calamari Rings BSI: 1.96 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	113.0g	1.96	6	1.0g	0.0g	0.0g	9.0g	0.0g	45
Wild Caught Calamari Rings Brand: The Town Dock Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Calamari Tubes Ngc, Inc. Calamari Tubes BSI: 1.96 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded Calamari Tubes Ngc, Inc. Calamari Tubes BSI: 1.96 - Low Impact Ingredients: 6 Frozen Fish & Seafood Branded	113.0g	1.96	6	1.0g	0.0g	0.0g	9.0g	0.0g	45
Calamari Tubes Brand: The Town Dock Category: Frozen Fish & Seafood Serving: 113.0g BSI 1.96 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Tempura Shrimp With Sw... Dni Group, Llc Tempura Shrimp With Sweet C... BSI: 37.05 - High Impact Ingredients: 32 Frozen Fish & Seafood Branded Tempura Shrimp With Sweet Chili Dippi... Dni Group, Llc Tempura Shrimp With Sweet C... BSI: 37.05 - High Impact Ingredients: 32 Frozen Fish & Seafood Branded	78.0g	37.05	32	19.0g	0.0g	13.0g	0.0g	0.0g	220
Tempura Shrimp With Sweet Chili Dipping Sauce, Sweet Chili Dipping Sauce Brand: Maneki Category: Frozen Fish & Seafood Serving: 78.0g BSI 37.05 Carbs 19.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Frozen Fish & Seafood | Diabetic Food Analysis & Blood Sugar Impact

Premium Shrimp

Tail On, Peeled & Deveined Jumbo Cooked Shrimp

Tail On, Peeled & Deveined Large Cooked Shrimp

Tail On, Shell On & Deveined Easy Peel Cooked Shrimp

Tail Off, Peeled & Deveined Salad Sized Cooked Shrimp

Organic Raw Shrimp

Natural Raw Shrimp

Wild Caught North Atlantic Jumbo Sea Scallops

Frozen Raw Headless Shell On Iqf White Shrimp

Tail Off, Peeled & Deveined Small Cooked Shrimp

Natural Cooked Shrimp

Wild Caught Fish Taco Cuts Alaska Cod

Ez Peel, Shell & Tail On Extra Jumbo Raw Wild Caught Shrimp

Cleaned Octopus

Shell Off, Tail On Cooked Small Shrimp

Wild Caught Alaska Cod Portions

Ez Peel, Deveined, Tail On Jumbo Raw Shrimp

Wild Caught Calamari Rings

Calamari Tubes

Tempura Shrimp With Sweet Chili Dipping Sauce, Sweet Chili Dipping Sauce