Discover 926 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
70.0g | 44.86 | 180 | 24.0g | 7.0g | 1.0g | 8.0g | 3.0g |
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WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
70.0g | 41.37 | 130 | 22.0g | 5.0g | 1.0g | 3.5g | 3.0g |
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WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
WAL-MART STORES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
70.0g | 67.74 | 250 | 36.0g | 11.0g | 1.0g | 10.0g | 4.0g |
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SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
95.0g | 85.15 | 230 | 45.0g | 3.0g | 2.0g | 5.0g | 1.0g |
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NASH FINCH COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon
NASH FINCH COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinnamon Waffles, Cinnamon
Cinnamon Waffles, Cinnamon |
70.0g | 44.86 | 180 | 24.0g | 7.0g | 1.0g | 8.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon |
41.0g | 35.12 | 110 | 18.0g | 7.0g | 0.0g | 4.0g | 2.0g |
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JULIAN'S RECIPE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Classic Brussels Style 7 Grain Belgian Wafels, Classic
Classic Brussels Style 7 Grain Belgian Wafels, Classic
JULIAN'S RECIPE, LLC.
Frozen Pancakes, Waffles, French Toast & Crepes
Classic Brussels Style 7 Grain Belgian Wafels, Classic
Classic Brussels Style 7 Grain Belgian Wafels, Classic |
75.0g | 30.5 | 220 | 20.0g | 4.0g | 4.0g | 11.0g | 10.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Classic French Toast, Classic
Classic French Toast, Classic
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Classic French Toast, Classic
Classic French Toast, Classic |
60.0g | 44.75 | 140 | 24.0g | 7.0g | 1.0g | 2.5g | 6.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Classic Plant Based Power Waffles, Classic
Classic Plant Based Power Waffles, Classic
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Classic Plant Based Power Waffles, Classic
Classic Plant Based Power Waffles, Classic |
76.0g | 43.95 | 220 | 26.0g | 5.0g | 3.0g | 10.0g | 10.0g |
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TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Confetti Waffles, Confetti
Confetti Waffles, Confetti
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Confetti Waffles, Confetti
Confetti Waffles, Confetti |
70.0g | 45.21 | 150 | 24.0g | 5.0g | 1.0g | 4.5g | 3.0g |
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TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Confetti Waffles, Confetti
Confetti Waffles, Confetti
TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Confetti Waffles, Confetti
Confetti Waffles, Confetti |
70.0g | 45.21 | 150 | 24.0g | 5.0g | 1.0g | 4.5g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cotton Candy Flavored Unicorn Waffles, Cotton Candy
Cotton Candy Flavored Unicorn Waffles, Cotton Candy
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Cotton Candy Flavored Unicorn Waffles, Cotton Candy
Cotton Candy Flavored Unicorn Waffles, Cotton Candy |
55.0g | 47.16 | 130 | 25.0g | 6.0g | 1.0g | 2.5g | 3.0g |
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CREAPAN
Frozen Pancakes, Waffles, French Toast & Crepes
Crepes With Fruit Filling
Crepes With Fruit Filling
CREAPAN
Frozen Pancakes, Waffles, French Toast & Crepes
Crepes With Fruit Filling
Crepes With Fruit Filling |
65.0g | 37.75 | 140 | 20.5g | 15.1g | 1.3g | 4.7g | 2.0g |
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GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Crispy Golden Toaster Waffles, Crispy Golden Toaster
Crispy Golden Toaster Waffles, Crispy Golden Toaster
GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Crispy Golden Toaster Waffles, Crispy Golden Toaster
Crispy Golden Toaster Waffles, Crispy Golden Toaster |
45.0g | 38.82 | 140 | 21.0g | 4.0g | 1.0g | 5.0g | 3.0g |
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THE RAW BAKERY
Frozen Pancakes, Waffles, French Toast & Crepes
Custard Filled
Custard Filled
THE RAW BAKERY
Frozen Pancakes, Waffles, French Toast & Crepes
Custard Filled
Custard Filled |
80.0g | 56.63 | 210 | 30.0g | 10.0g | 1.0g | 8.0g | 4.0g |
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FEEL GOOD FOODS I LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Danish Style Buttermilk Pancake Bites, Danish Style Buttermilk
Danish Style Buttermilk Pancake Bites, Danish Style Buttermilk
FEEL GOOD FOODS I LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Danish Style Buttermilk Pancake Bites, Danish Style Buttermilk
Danish Style Buttermilk Pancake Bites, Danish Style Buttermilk |
56.0g | 32.89 | 150 | 18.0g | 5.0g | 1.0g | 8.0g | 3.0g |
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FEEL GOOD FOODS I LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Danish Style Wildberry Pancake Bites, Danish Style Wildberry
Danish Style Wildberry Pancake Bites, Danish Style Wildberry
FEEL GOOD FOODS I LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Danish Style Wildberry Pancake Bites, Danish Style Wildberry
Danish Style Wildberry Pancake Bites, Danish Style Wildberry |
56.0g | 36.76 | 160 | 20.0g | 8.0g | 1.0g | 8.0g | 3.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Dark Chocolate Power Waffles, Dark Chocolate
Dark Chocolate Power Waffles, Dark Chocolate
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Dark Chocolate Power Waffles, Dark Chocolate
Dark Chocolate Power Waffles, Dark Chocolate |
76.0g | 39.91 | 230 | 24.0g | 8.0g | 3.0g | 10.0g | 12.0g |
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LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Delectable Waffles
Delectable Waffles
LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Delectable Waffles
Delectable Waffles |
54.0g | 30.76 | 160 | 18.0g | 2.0g | 2.0g | 10.0g | 3.0g |
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LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Delectable Waffles Making A Difference
Delectable Waffles Making A Difference
LOPAUS POINT, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Delectable Waffles Making A Difference
Delectable Waffles Making A Difference |
54.0g | 32.91 | 160 | 19.0g | 2.0g | 2.0g | 9.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 926 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.