Discover 926 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolate Belgian Waffles, Double Chocolate
Double Chocolate Belgian Waffles, Double Chocolate
TARGET STORES
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolate Belgian Waffles, Double Chocolate
Double Chocolate Belgian Waffles, Double Chocolate |
65.0g | 59.78 | 240 | 33.0g | 13.0g | 2.0g | 10.0g | 4.0g |
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SAFEWAY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
SAFEWAY, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate |
65.0g | 59.78 | 240 | 33.0g | 13.0g | 2.0g | 10.0g | 4.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey |
55.0g | 84.92 | 160 | 25.0g | 10.0g | 1.0g | 6.0g | 3.0g |
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THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey
THE KELLOGG COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey
Double Chocolatey Flavored Belgian Style Waffles, Double Chocolatey |
55.0g | 46.71 | 160 | 25.0g | 10.0g | 1.0g | 6.0g | 3.0g |
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MURRY'S, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Double Cinnamon French Toast Sicks, Double Cinnamon
Double Cinnamon French Toast Sicks, Double Cinnamon
MURRY'S, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Double Cinnamon French Toast Sicks, Double Cinnamon
Double Cinnamon French Toast Sicks, Double Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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MURRY'S, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Double Cinnamon French Toast Sticks, Double Cinnamon
Double Cinnamon French Toast Sticks, Double Cinnamon
MURRY'S, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Double Cinnamon French Toast Sticks, Double Cinnamon
Double Cinnamon French Toast Sticks, Double Cinnamon |
110.0g | 81.56 | 330 | 44.0g | 17.0g | 2.0g | 15.0g | 5.0g |
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WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Dutch Puffy Pancake Bites, Dutch
Dutch Puffy Pancake Bites, Dutch
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Dutch Puffy Pancake Bites, Dutch
Dutch Puffy Pancake Bites, Dutch |
51.0g | 34.47 | 190 | 19.0g | 9.0g | 1.0g | 10.0g | 3.0g |
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SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Everything Savory Waffles Crafted With Yuca Root, Garlic, Onion And Seeds, Everything
Everything Savory Waffles Crafted With Yuca Root, Garlic, Onion And Seeds, Everything
SWAP FOODS LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Everything Savory Waffles Crafted With Yuca Root, Garlic, Onion And Seeds, Everything
Everything Savory Waffles Crafted With Yuca Root, Garlic, Onion And Seeds, Everything |
95.0g | 80.75 | 240 | 43.0g | 2.0g | 2.0g | 7.0g | 2.0g |
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SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Everything Waffles, Everything
Everything Waffles, Everything
SWAPPLES
Frozen Pancakes, Waffles, French Toast & Crepes
Everything Waffles, Everything
Everything Waffles, Everything |
95.0g | 80.75 | 240 | 43.0g | 2.0g | 2.0g | 7.0g | 2.0g |
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TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Family Pack Buttermilk Waffles
Family Pack Buttermilk Waffles
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Family Pack Buttermilk Waffles
Family Pack Buttermilk Waffles |
70.0g | 47.31 | 140 | 25.0g | 3.0g | 1.0g | 3.0g | 3.0g |
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NATURE'S PATH FOODS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Fig & Flax
Fig & Flax
NATURE'S PATH FOODS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Fig & Flax
Fig & Flax |
70.0g | 42.7 | 200 | 27.0g | 6.0g | 5.0g | 9.0g | 4.0g |
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CREPINI CAFE
Frozen Pancakes, Waffles, French Toast & Crepes
Filled Crepes, Cheese Raisin
Filled Crepes, Cheese Raisin
CREPINI CAFE
Frozen Pancakes, Waffles, French Toast & Crepes
Filled Crepes, Cheese Raisin
Filled Crepes, Cheese Raisin |
62.0g | 27.09 | 140 | 15.0g | 7.0g | 1.0g | 7.0g | 5.0g |
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NEW YORK FROZEN FOODS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Five Cheese Asiago, Mozzarella, Cheddar, Parmesan & Provolone Texas Toast, Five Cheese
Five Cheese Asiago, Mozzarella, Cheddar, Parmesan & Provolone Texas Toast, Five Cheese
NEW YORK FROZEN FOODS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Five Cheese Asiago, Mozzarella, Cheddar, Parmesan & Provolone Texas Toast, Five Cheese
Five Cheese Asiago, Mozzarella, Cheddar, Parmesan & Provolone Texas Toast, Five Cheese |
48.0g | 32.46 | 180 | 18.0g | 0.0g | 1.0g | 9.0g | 4.0g |
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BI-LO INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flavored Waffles, Blueberry
Flavored Waffles, Blueberry
BI-LO INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flavored Waffles, Blueberry
Flavored Waffles, Blueberry |
70.0g | 60.22 | 220 | 32.0g | 6.0g | 1.0g | 7.0g | 5.0g |
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WEGMANS FOOD MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flaxseed Waffles, Flaxseed
Flaxseed Waffles, Flaxseed
WEGMANS FOOD MARKETS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flaxseed Waffles, Flaxseed
Flaxseed Waffles, Flaxseed |
70.0g | 46.67 | 180 | 26.0g | 4.0g | 2.0g | 7.0g | 4.0g |
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HARRIS-TEETER INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flaxseed Waffles, Flaxseed
Flaxseed Waffles, Flaxseed
HARRIS-TEETER INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flaxseed Waffles, Flaxseed
Flaxseed Waffles, Flaxseed |
70.0g | 46.67 | 180 | 26.0g | 4.0g | 2.0g | 7.0g | 4.0g |
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WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flax Waffles, Flax
Flax Waffles, Flax
WHOLE FOODS MARKET, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Flax Waffles, Flax
Flax Waffles, Flax |
70.0g | 42.81 | 180 | 25.0g | 5.0g | 3.0g | 7.0g | 4.0g |
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FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Food Lion, Buttermilk Waffles
Food Lion, Buttermilk Waffles
FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Food Lion, Buttermilk Waffles
Food Lion, Buttermilk Waffles |
70.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Food Lion, French Toast Bites, Cinnamon, Cinnamon
Food Lion, French Toast Bites, Cinnamon, Cinnamon
FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Food Lion, French Toast Bites, Cinnamon, Cinnamon
Food Lion, French Toast Bites, Cinnamon, Cinnamon |
110.0g | 77.56 | 320 | 42.0g | 11.0g | 2.0g | 16.0g | 5.0g |
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FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Food Lion, French Toast Sticks, Cinnamon, Cinnamon
Food Lion, French Toast Sticks, Cinnamon, Cinnamon
FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Food Lion, French Toast Sticks, Cinnamon, Cinnamon
Food Lion, French Toast Sticks, Cinnamon, Cinnamon |
110.0g | 77.56 | 320 | 42.0g | 11.0g | 2.0g | 16.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 926 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.