Discover 926 Frozen Pancakes, Waffles, French Toast & Crepes—characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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USDA
Branded
Frozen Pancakes, Waffles, French Toast & Crepes
Buckwheat Waffles, Wildberry
USDA
Branded
Frozen Pancakes, Waffles, French Toast & Crepes
Buckwheat Waffles, Wildberry
|
70.0g | 62.71 | 190 | 33.0g | 5.0g | 1.0g | 7.0g | 2.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Carb Conscious Power Waffles, Buttermilk
Buttermilk Carb Conscious Power Waffles, Buttermilk
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Carb Conscious Power Waffles, Buttermilk
Buttermilk Carb Conscious Power Waffles, Buttermilk |
76.0g | 18.96 | 200 | 22.0g | 1.0g | 12.0g | 10.0g | 12.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Cubs Adventure Flapjacks Minis, Buttermilk
Buttermilk Cubs Adventure Flapjacks Minis, Buttermilk
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Cubs Adventure Flapjacks Minis, Buttermilk
Buttermilk Cubs Adventure Flapjacks Minis, Buttermilk |
105.0g | 52.91 | 180 | 32.0g | 6.0g | 5.0g | 2.5g | 8.0g |
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BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Flapjack Puffs, Buttermilk
Buttermilk Flapjack Puffs, Buttermilk
BAKER MILLS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Flapjack Puffs, Buttermilk
Buttermilk Flapjack Puffs, Buttermilk |
94.0g | 42.14 | 250 | 26.0g | 8.0g | 4.0g | 12.0g | 10.0g |
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GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Flavored Mini Pancakes, Buttermilk
Buttermilk Flavored Mini Pancakes, Buttermilk
GENERAL MILLS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Flavored Mini Pancakes, Buttermilk
Buttermilk Flavored Mini Pancakes, Buttermilk |
113.0g | 86.87 | 231 | 45.0g | 10.0g | 1.0g | 4.0g | 4.0g |
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THE REAL GOOD FOOD COMPANY LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Grain Free Protein Waffles, Buttermilk
Buttermilk Grain Free Protein Waffles, Buttermilk
THE REAL GOOD FOOD COMPANY LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Grain Free Protein Waffles, Buttermilk
Buttermilk Grain Free Protein Waffles, Buttermilk |
70.0g | 11.44 | 190 | 9.0g | 3.0g | 3.0g | 8.0g | 10.0g |
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SMART & FINAL IRIS CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk
SMART & FINAL IRIS CORPORATION
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk |
85.0g | 62.11 | 240 | 33.0g | 17.0g | 1.0g | 7.0g | 7.0g |
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FESTIVE FINER FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk
FESTIVE FINER FOODS
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk |
110.0g | 86.52 | 230 | 44.0g | 9.0g | 0.0g | 3.0g | 7.0g |
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MEIJER, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk
MEIJER, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk |
110.0g | 84.88 | 230 | 44.0g | 10.0g | 1.0g | 3.0g | 5.0g |
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STATER BROS. MARKETS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk
STATER BROS. MARKETS INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk |
110.0g | 84.88 | 220 | 44.0g | 10.0g | 1.0g | 3.0g | 5.0g |
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DEWAFELBAKKERS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk
DEWAFELBAKKERS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk |
110.0g | 84.65 | 240 | 44.0g | 11.0g | 1.0g | 5.0g | 5.0g |
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TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk
TOPCO ASSOCIATES, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Mini Pancakes, Buttermilk
Buttermilk Mini Pancakes, Buttermilk |
110.0g | 84.88 | 230 | 44.0g | 10.0g | 1.0g | 3.0g | 5.0g |
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GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Multigrain Waffles, Buttermilk
Buttermilk Multigrain Waffles, Buttermilk
GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Multigrain Waffles, Buttermilk
Buttermilk Multigrain Waffles, Buttermilk |
74.0g | 28.74 | 170 | 17.0g | 2.0g | 2.0g | 6.0g | 11.0g |
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GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Oats & Ancient Grains Waffles, Buttermilk
Buttermilk Oats & Ancient Grains Waffles, Buttermilk
GABRIEL INVESTMENT HOLDINGS, LLC
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Oats & Ancient Grains Waffles, Buttermilk
Buttermilk Oats & Ancient Grains Waffles, Buttermilk |
73.0g | 30.6 | 160 | 17.0g | 2.0g | 1.0g | 6.0g | 11.0g |
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HANNAFORD BROS. CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Butter Milk Pancakes
Butter Milk Pancakes
HANNAFORD BROS. CO.
Frozen Pancakes, Waffles, French Toast & Crepes
Butter Milk Pancakes
Butter Milk Pancakes |
129.0g | 100.0 | 320 | 60.0g | 23.0g | 2.1g | 5.0g | 7.0g |
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THE MORAN GROUP INCORPORATED
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes
Buttermilk Pancakes
THE MORAN GROUP INCORPORATED
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes
Buttermilk Pancakes |
97.0g | 74.99 | 200 | 39.0g | 9.0g | 1.0g | 2.5g | 5.0g |
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CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes
Buttermilk Pancakes
CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes
Buttermilk Pancakes |
135.0g | 100.0 | 279 | 53.0g | 12.0g | 2.0g | 3.5g | 8.0g |
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FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes
Buttermilk Pancakes
FOOD TOWN STORES INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes
Buttermilk Pancakes |
117.0g | 98.1 | 280 | 51.0g | 11.0g | 1.1g | 6.0g | 6.0g |
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NASH FINCH COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk
NASH FINCH COMPANY
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk |
117.0g | 96.69 | 250 | 50.0g | 12.0g | 1.1g | 3.0g | 5.0g |
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CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk
CONAGRA BRANDS, INC.
Frozen Pancakes, Waffles, French Toast & Crepes
Buttermilk Pancakes, Buttermilk
Buttermilk Pancakes, Buttermilk |
117.0g | 91.9 | 280 | 48.0g | 12.0g | 1.1g | 6.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Pancakes, Waffles, French Toast & Crepes are frozen breakfast foods made from grains and flour with significant carbohydrate content. There are 926 foods in this category in our database, helping you identify options that fit this food group.
Frozen Pancakes, Waffles, French Toast & Crepes are characterized by frozen breakfast items with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Pancakes, Waffles, French Toast & Crepes offer specific benefits including convenience, protein options, low-carb alternatives, quick breakfast. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Waffles, Almond Flour Pancakes, Sugar-Free Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Pancakes, Waffles, French Toast & Crepes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.