Discover 4,182 Frozen Vegetables—characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
WHOLE FOODS MARKET, INC.
Frozen Vegetables
Avocado Chunks, Avocado
Avocado Chunks, Avocado
WHOLE FOODS MARKET, INC.
Frozen Vegetables
Avocado Chunks, Avocado
Avocado Chunks, Avocado |
30.0g | 1.92 | 50 | 3.0g | 0.0g | 2.0g | 4.5g | 1.0g |
|
|
WAL-MART STORES, INC.
Frozen Vegetables
Baby Blend Carrots, Petite Peas, Sugar Snap Peas & Baby Corn Cobs Vegetable Blends, Baby Blend
Baby Blend Carrots, Petite Peas, Sugar Snap Peas & Baby Corn Cobs Vegetable Blends, Baby Blend
WAL-MART STORES, INC.
Frozen Vegetables
Baby Blend Carrots, Petite Peas, Sugar Snap Peas & Baby Corn Cobs Vegetable Blends, Baby Blend
Baby Blend Carrots, Petite Peas, Sugar Snap Peas & Baby Corn Cobs Vegetable Blends, Baby Blend |
85.0g | 13.95 | 40 | 8.0g | 3.0g | 2.0g | 0.0g | 2.0g |
|
|
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Broccoli Blend
Baby Broccoli Blend
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Broccoli Blend
Baby Broccoli Blend |
94.0g | 13.83 | 70 | 10.0g | 3.0g | 3.0g | 1.5g | 4.0g |
|
|
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Broccoli Florets
Baby Broccoli Florets
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Broccoli Florets
Baby Broccoli Florets |
85.0g | 2.05 | 30 | 4.0g | 1.0g | 3.0g | 0.0g | 2.0g |
|
|
HANNAFORD BROS. CO.
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts
HANNAFORD BROS. CO.
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts |
85.0g | 8.0 | 35 | 7.0g | 0.0g | 3.0g | 0.0g | 3.0g |
|
|
|
85.0g | 8.0 | 35 | 7.0g | 2.0g | 3.0g | 0.0g | 3.0g |
|
|
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts |
85.0g | 9.98 | 45 | 8.0g | 2.0g | 3.0g | 0.0g | 3.0g |
|
|
FOOD TOWN STORES INC.
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts
FOOD TOWN STORES INC.
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts |
85.0g | 8.0 | 35 | 7.0g | 0.0g | 3.0g | 0.0g | 3.0g |
|
|
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts
Baby Brussels Sprouts |
85.0g | 9.98 | 45 | 8.0g | 2.0g | 3.0g | 0.0g | 3.0g |
|
|
B&G FOODS NORTH AMERICA, INC.
Frozen Vegetables
Baby Brussels Sprouts & Butter Sauce, Butter Sauce
Baby Brussels Sprouts & Butter Sauce, Butter Sauce
B&G FOODS NORTH AMERICA, INC.
Frozen Vegetables
Baby Brussels Sprouts & Butter Sauce, Butter Sauce
Baby Brussels Sprouts & Butter Sauce, Butter Sauce |
104.0g | 9.88 | 50 | 8.0g | 1.0g | 3.0g | 1.5g | 3.0g |
|
|
GENERAL MILLS, INC.
Frozen Vegetables
Baby Brussels Sprouts & Butter Sauce, Butter Sauce
Baby Brussels Sprouts & Butter Sauce, Butter Sauce
GENERAL MILLS, INC.
Frozen Vegetables
Baby Brussels Sprouts & Butter Sauce, Butter Sauce
Baby Brussels Sprouts & Butter Sauce, Butter Sauce |
104.0g | 9.88 | 50 | 8.0g | 1.0g | 3.0g | 1.5g | 3.0g |
|
|
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts, Farm Favorites Frozen Vegetables
Baby Brussels Sprouts, Farm Favorites Frozen Vegetables
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts, Farm Favorites Frozen Vegetables
Baby Brussels Sprouts, Farm Favorites Frozen Vegetables |
85.0g | 12.05 | 50 | 9.0g | 2.0g | 3.0g | 0.0g | 0.0g |
|
|
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts In Butter Sauce Farm Snacks, Butter Sauce
Baby Brussels Sprouts In Butter Sauce Farm Snacks, Butter Sauce
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Brussels Sprouts In Butter Sauce Farm Snacks, Butter Sauce
Baby Brussels Sprouts In Butter Sauce Farm Snacks, Butter Sauce |
127.0g | 14.01 | 80 | 11.0g | 3.0g | 3.9g | 1.5g | 4.0g |
|
|
HARRIS-TEETER INC.
Frozen Vegetables
Baby Bud Broccoli Florets
Baby Bud Broccoli Florets
HARRIS-TEETER INC.
Frozen Vegetables
Baby Bud Broccoli Florets
Baby Bud Broccoli Florets |
85.0g | 4.61 | 30 | 4.0g | 2.0g | 2.0g | 0.0g | 1.0g |
|
|
|
84.0g | 7.94 | 30 | 6.0g | 2.0g | 2.0g | 0.0g | 1.0g |
|
|
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Gold & White Corn
Baby Gold & White Corn
PINNACLE FOODS GROUP LLC
Frozen Vegetables
Baby Gold & White Corn
Baby Gold & White Corn |
93.0g | 23.69 | 80 | 14.0g | 7.0g | 2.0g | 1.5g | 3.0g |
|
|
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Leaf Collard Greens
Baby Leaf Collard Greens
THE PICTSWEET COMPANY
Frozen Vegetables
Baby Leaf Collard Greens
Baby Leaf Collard Greens |
87.0g | 1.99 | 30 | 3.0g | 0.0g | 2.0g | 0.0g | 2.0g |
|
|
|
85.0g | 1.91 | 25 | 3.0g | 0.0g | 2.0g | 0.0g | 2.0g |
|
|
|
81.0g | 4.03 | 30 | 3.0g | 1.0g | 1.0g | 0.0g | 2.0g |
|
|
|
81.0g | 4.03 | 30 | 3.0g | 1.0g | 1.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Vegetables are frozen vegetable products that retain nutrients and have minimal impact on blood glucose. There are 4,182 foods in this category in our database, helping you identify options that fit this food group.
Frozen Vegetables are characterized by frozen vegetables with minimal carbohydrates ideal for blood sugar control. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Frozen Vegetables offer specific benefits including nutrient retention, convenience, minimal carb impact, long storage. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Frozen Spinach, Broccoli Florets, Mixed Vegetables. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Frozen Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.