🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Old El Paso Spanish Rice General Mills Sales Inc. Old El Paso Spanish Rice BSI: 100.0 - High Impact Ingredients: 25 Grain Based Products / Meals Branded Old El Paso Spanish Rice General Mills Sales Inc. Old El Paso Spanish Rice BSI: 100.0 - High Impact Ingredients: 25 Grain Based Products / Meals Branded	73.0g	100.0	25	56.7g	1.9g	1.0g	5.0g	2.8g	255
Old El Paso Spanish Rice Brand: Old El Paso Category: Grain Based Products / Meals Serving: 73.0g BSI 100.0 Carbs 56.7g Sugar 2.8g Fiber 1.9g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Old El Paso Cheesy Mex... General Mills Sales Inc. Old El Paso Cheesy Mexican ... BSI: 100.0 - High Impact Ingredients: 25 Grain Based Products / Meals Branded Old El Paso Cheesy Mexican Rice General Mills Sales Inc. Old El Paso Cheesy Mexican ... BSI: 100.0 - High Impact Ingredients: 25 Grain Based Products / Meals Branded	73.0g	100.0	25	57.6g	1.6g	1.0g	4.8g	2.1g	258
Old El Paso Cheesy Mexican Rice Brand: Old El Paso Category: Grain Based Products / Meals Serving: 73.0g BSI 100.0 Carbs 57.6g Sugar 2.1g Fiber 1.6g Fat 1.0g Protein 4.8g
Save to Collection Amazon	Rice A Roni Creamy Fou... Pepsico Inc. Rice A Roni Creamy Four Che... BSI: 69.48 - High Impact Ingredients: 36 Grain Based Products / Meals Branded Rice A Roni Creamy Four Cheese 6.4 Ou... Pepsico Inc. Rice A Roni Creamy Four Che... BSI: 69.48 - High Impact Ingredients: 36 Grain Based Products / Meals Branded	56.0g	69.48	36	37.1g	1.2g	4.6g	5.7g	2.5g	209
Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box Brand: Rice A Roni Category: Grain Based Products / Meals Serving: 56.0g BSI 69.48 Carbs 37.1g Sugar 2.5g Fiber 1.2g Fat 4.6g Protein 5.7g
Save to Collection Amazon	Pasta Roni Parmesan & ... Pepsico Inc. Pasta Roni Parmesan & Roman... BSI: 78.62 - High Impact Ingredients: 23 Grain Based Products / Meals Branded Pasta Roni Parmesan & Romano Cheese P... Pepsico Inc. Pasta Roni Parmesan & Roman... BSI: 78.62 - High Impact Ingredients: 23 Grain Based Products / Meals Branded	66.0g	78.62	23	42.8g	2.0g	5.2g	8.4g	4.2g	244
Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup Brand: Pasta Roni Category: Grain Based Products / Meals Serving: 66.0g BSI 78.62 Carbs 42.8g Sugar 4.2g Fiber 2.0g Fat 5.2g Protein 8.4g
Save to Collection Amazon	Rice A Roni Chicken Fa... Pepsico Inc. Rice A Roni Chicken Fajita ... BSI: 76.36 - High Impact Ingredients: 28 Grain Based Products / Meals Branded Rice A Roni Chicken Fajita 5.6 Ounce Box Pepsico Inc. Rice A Roni Chicken Fajita ... BSI: 76.36 - High Impact Ingredients: 28 Grain Based Products / Meals Branded	56.0g	76.36	28	41.0g	2.0g	1.0g	5.0g	2.0g	180
Rice A Roni Chicken Fajita 5.6 Ounce Box Brand: Rice A Roni Category: Grain Based Products / Meals Serving: 56.0g BSI 76.36 Carbs 41.0g Sugar 2.0g Fiber 2.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Old El Paso Microwavab... General Mills Sales Inc. Old El Paso Microwavable Sp... BSI: 100.0 - High Impact Ingredients: 16 Grain Based Products / Meals Branded Old El Paso Microwavable Spicy Southw... General Mills Sales Inc. Old El Paso Microwavable Sp... BSI: 100.0 - High Impact Ingredients: 16 Grain Based Products / Meals Branded	156.0g	100.0	16	56.2g	3.1g	3.1g	4.7g	0.9g	271
Old El Paso Microwavable Spicy Southwest Style Rice Brand: Old El Paso Category: Grain Based Products / Meals Serving: 156.0g BSI 100.0 Carbs 56.2g Sugar 0.9g Fiber 3.1g Fat 3.1g Protein 4.7g
Save to Collection Amazon	Near East Garlic & Her... Pepsico Inc. Near East Garlic & Herb Lon... BSI: 81.56 - High Impact Ingredients: 20 Grain Based Products / Meals Branded Near East Garlic & Herb Long Grain & ... Pepsico Inc. Near East Garlic & Herb Lon... BSI: 81.56 - High Impact Ingredients: 20 Grain Based Products / Meals Branded	56.0g	81.56	20	43.1g	1.5g	0.7g	5.2g	0.6g	196
Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box Brand: Near East Category: Grain Based Products / Meals Serving: 56.0g BSI 81.56 Carbs 43.1g Sugar 0.6g Fiber 1.5g Fat 0.7g Protein 5.2g
Save to Collection Amazon	Rice A Roni Creamy Fou... Pepsico Inc. Rice A Roni Creamy Four Che... BSI: 81.42 - High Impact Ingredients: 41 Grain Based Products / Meals Branded Rice A Roni Creamy Four Cheese 2.25 O... Pepsico Inc. Rice A Roni Creamy Four Che... BSI: 81.42 - High Impact Ingredients: 41 Grain Based Products / Meals Branded	64.0g	81.42	41	43.1g	1.0g	5.6g	5.9g	3.1g	243
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup Brand: Rice A Roni Category: Grain Based Products / Meals Serving: 64.0g BSI 81.42 Carbs 43.1g Sugar 3.1g Fiber 1.0g Fat 5.6g Protein 5.9g
Save to Collection Amazon	Near East Mediterranea... Pepsico Inc. Near East Mediterranean Cur... BSI: 73.46 - High Impact Ingredients: 12 Grain Based Products / Meals Branded Near East Mediterranean Curry Couscou... Pepsico Inc. Near East Mediterranean Cur... BSI: 73.46 - High Impact Ingredients: 12 Grain Based Products / Meals Branded	56.0g	73.46	12	40.4g	2.6g	0.8g	7.4g	1.2g	190
Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box Brand: Near East Category: Grain Based Products / Meals Serving: 56.0g BSI 73.46 Carbs 40.4g Sugar 1.2g Fiber 2.6g Fat 0.8g Protein 7.4g
Save to Collection Amazon	Rice A Roni Whole Grai... Pepsico Inc. Rice A Roni Whole Grain Ble... BSI: 73.94 - High Impact Ingredients: 18 Grain Based Products / Meals Branded Rice A Roni Whole Grain Blends Spanis... Pepsico Inc. Rice A Roni Whole Grain Ble... BSI: 73.94 - High Impact Ingredients: 18 Grain Based Products / Meals Branded	56.0g	73.94	18	40.4g	2.6g	1.5g	4.9g	4.0g	187
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box Brand: Rice A Roni Category: Grain Based Products / Meals Serving: 56.0g BSI 73.94 Carbs 40.4g Sugar 4.0g Fiber 2.6g Fat 1.5g Protein 4.9g
Save to Collection Amazon	Near East Roasted Chic... Pepsico Inc. Near East Roasted Chicken &... BSI: 82.6 - High Impact Ingredients: 19 Grain Based Products / Meals Branded Near East Roasted Chicken & Garlic Ri... Pepsico Inc. Near East Roasted Chicken &... BSI: 82.6 - High Impact Ingredients: 19 Grain Based Products / Meals Branded	56.0g	82.6	19	43.4g	1.2g	0.9g	5.1g	0.6g	199
Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box Brand: Near East Category: Grain Based Products / Meals Serving: 56.0g BSI 82.6 Carbs 43.4g Sugar 0.6g Fiber 1.2g Fat 0.9g Protein 5.1g
Save to Collection Amazon	Near East Sesame Ginge... Pepsico Inc. Near East Sesame Ginger Ric... BSI: 100.0 - High Impact Ingredients: 17 Grain Based Products / Meals Branded Near East Sesame Ginger Rice Mix 5.2 ... Pepsico Inc. Near East Sesame Ginger Ric... BSI: 100.0 - High Impact Ingredients: 17 Grain Based Products / Meals Branded	70.0g	100.0	17	55.0g	1.0g	1.5g	5.0g	6.0g	250
Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box Brand: Near East Category: Grain Based Products / Meals Serving: 70.0g BSI 100.0 Carbs 55.0g Sugar 6.0g Fiber 1.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	Rice A Roni Red Bean &... Pepsico Inc. Rice A Roni Red Bean & Rice... BSI: 71.68 - High Impact Ingredients: 28 Grain Based Products / Meals Branded Rice A Roni Red Bean & Rice 5 Ounce P... Pepsico Inc. Rice A Roni Red Bean & Rice... BSI: 71.68 - High Impact Ingredients: 28 Grain Based Products / Meals Branded	56.0g	71.68	28	41.1g	4.4g	0.8g	6.5g	2.2g	189
Rice A Roni Red Bean & Rice 5 Ounce Paper Box Brand: Rice A Roni Category: Grain Based Products / Meals Serving: 56.0g BSI 71.68 Carbs 41.1g Sugar 2.2g Fiber 4.4g Fat 0.8g Protein 6.5g
Save to Collection Amazon	Marie Callenders Chees... Conagra Brands Inc Marie Callenders Cheesy Chi... BSI: 98.09 - High Impact Ingredients: 47 Grain Based Products / Meals Branded Marie Callenders Cheesy Chicken And R... Conagra Brands Inc Marie Callenders Cheesy Chi... BSI: 98.09 - High Impact Ingredients: 47 Grain Based Products / Meals Branded	369.0g	98.09	47	54.0g	4.1g	14.0g	22.0g	5.0g	432
Marie Callenders Cheesy Chicken And Rice Dinners, 13 Oz Brand: Marie Callender's Category: Grain Based Products / Meals Serving: 369.0g BSI 98.09 Carbs 54.0g Sugar 5.0g Fiber 4.1g Fat 14.0g Protein 22.0g
Save to Collection Amazon	Wicked Kitchen Chicken... Conagra Brands Inc Wicked Kitchen Chicken And ... BSI: 94.33 - High Impact Ingredients: 43 Grain Based Products / Meals Branded Wicked Kitchen Chicken And Shiitake S... Conagra Brands Inc Wicked Kitchen Chicken And ... BSI: 94.33 - High Impact Ingredients: 43 Grain Based Products / Meals Branded	290.0g	94.33	43	50.0g	2.0g	7.0g	19.0g	10.0g	339
Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz Brand: Wicked Kitchen Category: Grain Based Products / Meals Serving: 290.0g BSI 94.33 Carbs 50.0g Sugar 10.0g Fiber 2.0g Fat 7.0g Protein 19.0g
Save to Collection Amazon	Near East Toasted Pine... Pepsico Inc. Near East Toasted Pine Nut ... BSI: 75.57 - High Impact Ingredients: 14 Grain Based Products / Meals Branded Near East Toasted Pine Nut Couscous M... Pepsico Inc. Near East Toasted Pine Nut ... BSI: 75.57 - High Impact Ingredients: 14 Grain Based Products / Meals Branded	59.19g	75.57	14	41.4g	2.4g	2.3g	7.9g	0.6g	217
Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box Brand: Near East Category: Grain Based Products / Meals Serving: 59.19g BSI 75.57 Carbs 41.4g Sugar 0.6g Fiber 2.4g Fat 2.3g Protein 7.9g
Save to Collection Amazon	Near East Herb 1.6 Lb Pepsico Inc. Near East Herb 1.6 Lb BSI: 80.4 - High Impact Ingredients: 25 Grain Based Products / Meals Branded Near East Herb 1.6 Lb Pepsico Inc. Near East Herb 1.6 Lb BSI: 80.4 - High Impact Ingredients: 25 Grain Based Products / Meals Branded	56.0g	80.4	25	43.0g	2.0g	0.5g	5.0g	1.0g	190
Near East Herb 1.6 Lb Brand: Near East Category: Grain Based Products / Meals Serving: 56.0g BSI 80.4 Carbs 43.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	Banquet Cheesy Rice Wi... Conagra Brands Inc Banquet Cheesy Rice With Ch... BSI: 49.48 - High Impact Ingredients: 38 Grain Based Products / Meals Branded Banquet Cheesy Rice With Chicken And ... Conagra Brands Inc Banquet Cheesy Rice With Ch... BSI: 49.48 - High Impact Ingredients: 38 Grain Based Products / Meals Branded	198.0g	49.48	38	28.0g	3.0g	4.5g	8.0g	4.0g	190
Banquet Cheesy Rice With Chicken And Broccoli Lunch, 7 Oz Brand: Banquet Category: Grain Based Products / Meals Serving: 198.0g BSI 49.48 Carbs 28.0g Sugar 4.0g Fiber 3.0g Fat 4.5g Protein 8.0g
Save to Collection Amazon	Rice A Roni Cheddar Br... Pepsico Inc. Rice A Roni Cheddar Broccol... BSI: 77.77 - High Impact Ingredients: 41 Grain Based Products / Meals Branded Rice A Roni Cheddar Broccoli 2.11 Oun... Pepsico Inc. Rice A Roni Cheddar Broccol... BSI: 77.77 - High Impact Ingredients: 41 Grain Based Products / Meals Branded	60.0g	77.77	41	41.2g	1.1g	4.6g	5.5g	2.5g	225
Rice A Roni Cheddar Broccoli 2.11 Ounce Plastic Cup Brand: Rice A Roni Category: Grain Based Products / Meals Serving: 60.0g BSI 77.77 Carbs 41.2g Sugar 2.5g Fiber 1.1g Fat 4.6g Protein 5.5g
Save to Collection Amazon	Banquet Homestyle Bake... Conagra Brands Inc Banquet Homestyle Bakes Cre... BSI: 64.67 - High Impact Ingredients: 65 Grain Based Products / Meals Branded Banquet Homestyle Bakes Creamy Turkey... Conagra Brands Inc Banquet Homestyle Bakes Cre... BSI: 64.67 - High Impact Ingredients: 65 Grain Based Products / Meals Branded	198.0g	64.67	65	36.0g	3.0g	13.0g	11.0g	4.0g	311
Banquet Homestyle Bakes Creamy Turkey, 25.7 Oz Brand: Banquet Category: Grain Based Products / Meals Serving: 198.0g BSI 64.67 Carbs 36.0g Sugar 4.0g Fiber 3.0g Fat 13.0g Protein 11.0g

🍽️ Food Category

Old El Paso Spanish Rice

Old El Paso Cheesy Mexican Rice

Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box

Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup

Rice A Roni Chicken Fajita 5.6 Ounce Box

Old El Paso Microwavable Spicy Southwest Style Rice

Near East Garlic & Herb Long Grain & Wild Rice Mix 5.9 Ounce Paper Box

Rice A Roni Creamy Four Cheese 2.25 Ounce Cup

Near East Mediterranean Curry Couscous Mix 5.7 Ounce Paper Box

Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box

Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box

Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box

Rice A Roni Red Bean & Rice 5 Ounce Paper Box

Marie Callenders Cheesy Chicken And Rice Dinners, 13 Oz

Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz

Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box

Near East Herb 1.6 Lb

Banquet Cheesy Rice With Chicken And Broccoli Lunch, 7 Oz

Rice A Roni Cheddar Broccoli 2.11 Ounce Plastic Cup

Banquet Homestyle Bakes Creamy Turkey, 25.7 Oz