Blood Sugar Impact of Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 290.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 7.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 290.0 GRMg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED JASMINE RICE: WATER, WHITE RICE >>> SEASONED COOKED ROASTED CHICKEN: CHICKEN, WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, LARD AND/OR SUNFLOWER OIL, CORN SYRUP, SALT, SODIUM PHOSPHATES, CHICKEN FAT, CHICKEN BROTH, FLAVORING, PAPRIKA >>> SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, SAKE WINE, MODIFIED CORN STARCH, CANOLA OIL, GARLIC, DISTILLED VINEGAR, WHITE WINE, GINGER, SALT, CHICKEN MEAT AND NATURAL CHICKEN JUICES, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), CHICKEN FAT, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, DRIED WHEY, MALTODEXTRIN, FLAVORINGS, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, TURMERIC AND ANNATTO EXTRACTS (COLOR) >>> SHIITAKE MUSHROOMS >>> SCALLIONS >>> CONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz is a food product in the grain based products / meals category with a Blood Sugar Impact score of 94.3.
Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz has a Blood Sugar Impact (BSI) score of 94.3. Lower scores indicate less impact on blood glucose levels.
Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz contains 17.2g carbs, 3.5g sugars, 0.7g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wicked Kitchen Chicken And Shiitake Soy Yaki, 11 Oz compares to similar foods. You can also explore other foods in the grain based products / meals category for alternatives.