Milk are dairy milk products with varying fat content and natural lactose sugars. There are 4,225 foods in this category in our database, helping you identify options that fit this food group.

How do Milk affect blood sugar levels?

Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Milk for diabetes management?

Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Milk into my diabetic meal plan?

Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Milk?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Milk on Badlow?

You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,225 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WAL-MART STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WAL-MART STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: MEMBER'S MARK Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	NDSM HOLDINGS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk NDSM HOLDINGS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: DEAN'S Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	NDSM HOLDINGS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk NDSM HOLDINGS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: DEAN'S Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	WAL-MART STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WAL-MART STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: MEMBER'S MARK Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk BRUNO'S SUPERMARKETS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: SOUTHERN HOME Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	MEIJER, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk MEIJER, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: MEIJER Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	HY-VEE, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk HY-VEE, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: HY-VEE Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: PRAIRIE FARMS Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	HY-VEE, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk HY-VEE, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: HY-VEE Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	WAL-MART STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WAL-MART STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: PRICE FIRST Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WHOLE FOODS MARKET, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.71	161	12.0g	12.0g	0.0g	9.0g	8.0g
Vitamin D Milk Brand: 365 EVERYDAY VALUE Category: MILK Serving: 240.0ml BSI 23.71 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: KEMPS Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WHOLE FOODS MARKET, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: 365 EVERYDAY VALUE Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: PRAIRIE FARMS Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: PRAIRIE FARMS Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	BORDEN DAIRY COMPANY OF OHIO, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk BORDEN DAIRY COMPANY OF OHIO, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: DAIRYMENS Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	BRITTANY RECORDS Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk BRITTANY RECORDS Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.71	161	12.0g	12.0g	0.0g	9.0g	8.0g
Vitamin D Milk Brand: NUGGET MARKETS Category: MILK Serving: 240.0ml BSI 23.71 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	ANDERSON DAIRY INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk ANDERSON DAIRY INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: ANDERSON DAIRY Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	ALDI INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk ALDI INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FRIENDLY FARMS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	ALL STAR DAIRY ASSOCIATION INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk ALL STAR DAIRY ASSOCIATION INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	21.73	160	11.0g	10.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: MCCOLL'S Category: MILK Serving: 236.0ml BSI 21.73 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 8.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

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Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

Frequently Asked Questions

What are Milk?

How do Milk affect blood sugar levels?

Why choose Milk for diabetes management?

How can I incorporate Milk into my diabetic meal plan?

Are there any considerations for diabetics when eating Milk?

Where can I find the full list of Milk on Badlow?