Milk are dairy milk products with varying fat content and natural lactose sugars. There are 4,225 foods in this category in our database, helping you identify options that fit this food group.

How do Milk affect blood sugar levels?

Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Milk for diabetes management?

Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Milk into my diabetic meal plan?

Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Milk?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Milk on Badlow?

You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,225 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HP HOOD LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk HP HOOD LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: CROWLEY Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	HP HOOD LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk HP HOOD LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: CROWLEY Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	LAKE VENTURES LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk LAKE VENTURES LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FRESH THYME FARMERS MARKET Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	DEFENSE COMMISSARY AGENCY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk DEFENSE COMMISSARY AGENCY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	21.73	151	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FREEDOM'S CHOICE Category: MILK Serving: 236.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	MARVA MAID DAIRY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk MARVA MAID DAIRY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: MARVA MAID Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: KEMPS Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: KEMPS Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	ELMHURST MILK & CREAM CO.INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk ELMHURST MILK & CREAM CO.INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: MOUNTAINSIDE FARMS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	SUPER STORE INDUSTRIES Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk SUPER STORE INDUSTRIES Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: SUNNYSIDE FARMS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk STATER BROS. MARKETS INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	25.7	161	13.0g	12.0g	0.0g	9.0g	8.0g
Vitamin D Milk Brand: STATER BROS. MARKETS Category: MILK Serving: 240.0ml BSI 25.7 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WINN-DIXIE STORES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.71	149	11.0g	11.0g	0.0g	8.0g	9.0g
Vitamin D Milk Brand: WINN-DIXIE Category: MILK Serving: 240.0ml BSI 21.71 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 9.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk WEGMANS FOOD MARKETS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: WEGMANS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	CASS CLAY CREAMERY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk CASS CLAY CREAMERY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	2.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: CASS-CLAY Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 2.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	25.71	149	13.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: SWEET MEADOWS FARMS Category: MILK Serving: 240.0ml BSI 25.71 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	FRANKLIN FOODS Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk FRANKLIN FOODS Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: ARROWHEAD Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk TOPCO ASSOCIATES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FOOD CLUB Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	DFA DAIRY BRANDS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk DFA DAIRY BRANDS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: JILBERT Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	PRODUCERS DAIRY FOODS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk PRODUCERS DAIRY FOODS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	25.71	161	13.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: SEQUOTA FARMS Category: MILK Serving: 240.0ml BSI 25.71 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk TOPCO ASSOCIATES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.71	161	11.0g	12.0g	0.0g	9.0g	8.0g
Vitamin D Milk Brand: FULL CIRCLE MARKET Category: MILK Serving: 240.0ml BSI 21.71 Carbs 11.0g Sugar 12.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	DFA DAIRY BRANDS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk DFA DAIRY BRANDS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	25.7	161	13.0g	12.0g	0.0g	9.0g	8.0g
Vitamin D Milk Brand: ALTA DENA Category: MILK Serving: 240.0ml BSI 25.7 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 9.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

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Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

Frequently Asked Questions

What are Milk?

How do Milk affect blood sugar levels?

Why choose Milk for diabetes management?

How can I incorporate Milk into my diabetic meal plan?

Are there any considerations for diabetics when eating Milk?

Where can I find the full list of Milk on Badlow?