Milk are dairy milk products with varying fat content and natural lactose sugars. There are 4,225 foods in this category in our database, helping you identify options that fit this food group.

How do Milk affect blood sugar levels?

Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Milk for diabetes management?

Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Milk into my diabetic meal plan?

Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Milk?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Milk on Badlow?

You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,225 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SUPERVALU, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk SUPERVALU, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: GOOD DAY Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	DUTCH FARMS INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk DUTCH FARMS INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: DUTCH FARMS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	NDSM HOLDINGS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk NDSM HOLDINGS, LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: DEAN'S Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	SUPER STORE INDUSTRIES Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk SUPER STORE INDUSTRIES Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	25.71	161	13.0g	13.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: SUNNYSIDE FARMS Category: MILK Serving: 240.0ml BSI 25.71 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	THE KROGER CO. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk THE KROGER CO. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FRUS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	ANDERSON DAIRY INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk ANDERSON DAIRY INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: ANDERSON DAIRY Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	ANDERSON DAIRY INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk ANDERSON DAIRY INC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: ANDERSON DAIRY Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: PRAIRIE FARMS Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	HOULTON FARMS DAIRY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk HOULTON FARMS DAIRY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: HOULTION FARMS Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk FINLAY EXTRACTS & INGREDIENTS USA, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Vitamin D Milk Brand: ROUNDY'S Category: MILK Serving: 236.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNIFIED GROCERS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk UNIFIED GROCERS, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: GOLDEN CREME Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	RICHFOOD, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk RICHFOOD, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FARM FRESH Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	TOFT DAIRY INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk TOFT DAIRY INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	21.73	151	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: TOFT'S Category: MILK Serving: 236.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	TOFT DAIRY INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk TOFT DAIRY INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	21.73	151	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: TOFT'S ""ONE QUALITY"" Category: MILK Serving: 236.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk PRAIRIE FARMS DAIRY, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: PRAIRIE FARMS Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: KEMPS Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk TOPCO ASSOCIATES, INC. Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.71	161	11.0g	11.0g	0.0g	9.0g	8.0g
Vitamin D Milk Brand: FULL CIRCLE MARKET Category: MILK Serving: 240.0ml BSI 21.71 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	CHESTER DAIRY COMPANY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk CHESTER DAIRY COMPANY Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	21.73	149	11.0g	11.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: FARM FRESH Category: MILK Serving: 240.0ml BSI 21.73 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk THE MORAN GROUP INCORPORATED Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	240.0ml	23.72	149	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: SAVE A LOT Category: MILK Serving: 240.0ml BSI 23.72 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk KEMPS LLC Milk Vitamin D Milk Vitamin D Milk Vitamin D Milk	236.0ml	23.69	151	12.0g	12.0g	0.0g	8.0g	8.0g
Vitamin D Milk Brand: KEMPS Category: MILK Serving: 236.0ml BSI 23.69 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 8.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

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Vitamin D Milk

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Vitamin D Milk

Vitamin D Milk

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Vitamin D Milk

Frequently Asked Questions

What are Milk?

How do Milk affect blood sugar levels?

Why choose Milk for diabetes management?

How can I incorporate Milk into my diabetic meal plan?

Are there any considerations for diabetics when eating Milk?

Where can I find the full list of Milk on Badlow?