Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Wakefern Food Corporation
Wakefern Food Corporation
|
31.0g | 20.0g | 0.0g | 9.0g | 1.0g | 19.0g | 160 | |
|
Kowalski Companies Inc.
Kowalski Companies Inc.
|
28.0g | 5.0g | 3.0g | 15.0g | 8.0g | 0.0g | 210 | |
|
Faith Walk Designs, Inc.
Faith Walk Designs, Inc.
|
28.0g | 4.0g | 1.0g | 16.0g | 9.0g | 0.0g | 160 | |
|
Faith Walk Designs, Inc.
Faith Walk Designs, Inc.
|
28.0g | 6.0g | 2.0g | 17.0g | 7.0g | 0.0g | 177 | |
|
Target Stores
|
32.0g | 8.0g | 0.0g | 17.0g | 6.0g | 1.0g | 190 | |
|
Rod Rotondi Enterprises Llc
Rod Rotondi Enterprises Llc
|
28.0g | 3.0g | 0.0g | 6.0g | 2.0g | 1.0g | 70 | |
|
Weis Markets, Inc.
Weis Markets, Inc.
|
28.0g | 3.0g | 3.0g | 19.0g | 5.0g | 0.0g | 198 | |
|
Zinke Orchards
Zinke Orchards
|
28.0g | 6.0g | 1.0g | 16.0g | 5.0g | 0.0g | 182 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
31.0g | 20.0g | 0.0g | 9.0g | 1.0g | 19.0g | 160 | |
|
Pure & Good Handcrafted Foods, Llc
Pure & Good Handcrafted Foods, Llc
|
45.0g | 5.0g | 3.0g | 1.0g | 5.0g | 1.0g | 140 | |
|
Big Fun A Go Go, Inc.
Big Fun A Go Go, Inc.
|
32.0g | 9.0g | 0.0g | 16.0g | 5.0g | 4.0g | 190 | |
|
Zinke Orchards
Zinke Orchards
|
28.0g | 6.0g | 1.0g | 16.0g | 5.0g | 0.0g | 182 | |
|
The Bar B Que Barn
The Bar B Que Barn
|
37.0g | 21.0g | 0.0g | 14.0g | 1.0g | 13.0g | 210 | |
|
Tropical Cheese Industries Inc
Tropical Cheese Industries Inc
|
31.0g | 1.0g | 0.0g | 4.5g | 1.0g | 1.0g | 50 | |
|
The Bar B Que Barn
The Bar B Que Barn
|
37.0g | 21.0g | 0.0g | 14.0g | 1.0g | 21.0g | 210 | |
|
Pb2 Foods, Inc.
Pb2 Foods, Inc.
|
45.0g | 17.0g | 8.0g | 5.0g | 20.0g | 0.0g | 190 | |
|
Prinso Health Center
Prinso Health Center
|
14.0g | 8.0g | 0.0g | 4.0g | 1.0g | 4.0g | 60 | |
|
Eliot's Adult Nut Butters Llc
Eliot's Adult Nut Butters Llc
|
14.0g | 4.0g | 2.0g | 5.0g | 3.0g | 0.0g | 80 | |
|
Atalanta Corporation
Atalanta Corporation
|
30.0g | 2.0g | 0.0g | 5.0g | 3.0g | 1.0g | 70 | |
|
B&G Foods North America, Inc.
B&G Foods North America, Inc.
|
30.0g | 18.0g | 0.0g | 9.0g | 2.0g | 18.0g | 160 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.