Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Humongous Entertainment, Inc.
Humongous Entertainment, Inc.
|
32.0g | 3.8g | 3.7g | 19.2g | 7.9g | 0.0g | 220 | |
|
Royce Apparel Inc.
Royce Apparel Inc.
|
15.0g | 8.0g | 0.0g | 6.0g | 0.2g | 5.0g | 90 | |
|
Merkt Cheese Company, Inc.
Merkt Cheese Company, Inc.
|
30.0g | 3.0g | 0.0g | 7.0g | 4.0g | 3.0g | 100 | |
|
88 Acres Foods, Inc
88 Acres Foods, Inc
|
33.0g | 3.0g | 2.0g | 18.0g | 9.0g | 0.0g | 190 | |
|
Eliot's Adult Nut Butters Llc
Eliot's Adult Nut Butters Llc
|
14.0g | 5.0g | 0.0g | 7.0g | 2.0g | 1.0g | 80 | |
|
Europa International Trading Corporation
Europa International Trading Corporation
|
15.0g | 6.0g | 0.0g | 6.0g | 1.0g | 5.0g | 90 | |
|
Copperrelief, Llc
Copperrelief, Llc
|
30.0g | 7.0g | 3.0g | 14.0g | 8.0g | 0.0g | 180 | |
|
Key Food Stores Co Operative, Inc.
Key Food Stores Co Operative, Inc.
|
31.0g | 20.0g | 0.0g | 9.0g | 1.0g | 19.0g | 160 | |
|
Dutch Valley Food Distributors, Inc.
Dutch Valley Food Distributors, Inc.
|
17.0g | 8.0g | 0.0g | 3.0g | 2.0g | 8.0g | 60 | |
|
Fran's Chocolates, Ltd.
Fran's Chocolates, Ltd.
|
23.0g | 15.0g | 0.0g | 8.0g | 1.0g | 9.0g | 140 | |
|
Premier Organics, Inc.
Premier Organics, Inc.
|
32.0g | 3.0g | 1.0g | 17.0g | 8.0g | 0.0g | 190 | |
|
Finlay Extracts & Ingredients Usa, Inc.
Finlay Extracts & Ingredients Usa, Inc.
|
30.0g | 8.0g | 1.0g | 16.0g | 5.0g | 0.0g | 180 | |
|
Ross Products Division
Ross Products Division
|
330.0ml | 4.0g | 1.0g | 2.5g | 17.0g | 0.0g | 109 | |
|
The Soy Nut Butter Co
The Soy Nut Butter Co
|
32.0g | 6.0g | 5.0g | 15.0g | 8.0g | 0.0g | 190 | |
|
88 Acres Foods, Inc
88 Acres Foods, Inc
|
33.0g | 11.0g | 3.0g | 1.5g | 5.0g | 5.0g | 190 | |
|
Rod Rotondi Enterprises Llc
Rod Rotondi Enterprises Llc
|
28.0g | 3.0g | 0.0g | 6.0g | 2.0g | 1.0g | 70 | |
|
Kemach Food Products Corp.
Kemach Food Products Corp.
|
32.0g | 28.0g | 1.0g | 0.0g | 2.0g | 3.0g | 130 | |
|
Rl Foods Llc
Rl Foods Llc
|
27.6g | 5.0g | 0.0g | 6.0g | 2.0g | 1.0g | 80 | |
|
Brinker
Brinker
|
100.0g | 57.7g | 2.1g | 34.8g | 3.3g | 0.0g | 559 | |
|
Georgia Peach Products, Inc.
Georgia Peach Products, Inc.
|
32.0g | 6.0g | 2.0g | 15.0g | 9.0g | 0.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.