Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Aqua Clear Tackle
Aqua Clear Tackle
|
64.0g | 6.0g | 2.0g | 4.0g | 1.0g | 3.0g | 60 | |
|
Simply Asia Foods, Inc.
Simply Asia Foods, Inc.
|
30.0ml | 10.0g | 1.0g | 4.5g | 1.0g | 8.0g | 80 | |
|
Maya Kaimal Foods, Llc
Maya Kaimal Foods, Llc
|
125.0g | 10.0g | 1.0g | 11.0g | 2.0g | 5.0g | 90 | |
|
Native Kjalii Foods, Inc.
Native Kjalii Foods, Inc.
|
32.0g | 7.0g | 2.0g | 2.0g | 1.0g | 3.0g | 45 | |
|
Dse Healthcare Solutions, Llc
Dse Healthcare Solutions, Llc
|
60.0g | 17.0g | 3.0g | 32.0g | 4.0g | 1.0g | 377 | |
|
Bootleg Products Llc
Bootleg Products Llc
|
227.0g | 23.0g | 5.0g | 2.5g | 6.0g | 11.0g | 129 | |
|
Jambco Inc.
Jambco Inc.
|
125.0g | 8.0g | 3.0g | 3.0g | 1.0g | 5.0g | 70 | |
|
Canady Laboratories, Inc.
Canady Laboratories, Inc.
|
55.0g | 38.0g | 6.0g | 7.0g | 4.0g | 18.0g | 230 | |
|
Thai Agri Foods Co., Ltd.
Thai Agri Foods Co., Ltd.
|
250.0ml | 15.0g | 1.0g | 26.0g | 2.0g | 12.0g | 300 | |
|
Maesri
Maesri
|
36.0g | 4.0g | 1.0g | 0.5g | 3.0g | 2.0g | 30 | |
|
Herdez S.A.
Herdez S.A.
|
25.0g | 8.0g | 3.0g | 12.0g | 4.0g | 1.0g | 150 | |
|
Jayco Sales International, Inc.
Jayco Sales International, Inc.
|
80.0g | 7.0g | 1.0g | 29.0g | 1.0g | 5.0g | 290 | |
|
The Kroger Co.
The Kroger Co.
|
60.0g | 6.0g | 1.0g | 2.0g | 1.0g | 4.0g | 45 | |
|
Herdez S.A.
Herdez S.A.
|
27.0g | 12.0g | 2.0g | 11.0g | 3.0g | 5.0g | 150 | |
|
American Halal Company, Inc.
American Halal Company, Inc.
|
60.0g | 12.0g | 1.0g | 1.5g | 1.0g | 9.0g | 60 | |
|
Catcher Company
|
55.0g | 10.0g | 1.0g | 2.5g | 1.0g | 7.0g | 70 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
30.0g | 5.0g | 1.0g | 3.5g | 1.0g | 4.0g | 60 | |
|
Aqua Clear Tackle
|
64.0g | 6.0g | 1.0g | 4.5g | 1.0g | 4.0g | 60 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
30.0g | 3.0g | 1.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Kikkoman Sales Usa, Inc.
Kikkoman Sales Usa, Inc.
|
63.0g | 10.0g | 1.0g | 5.0g | 1.0g | 5.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.
Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.