Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Jfc International Inc.
Jfc International Inc.
|
32.0g | 5.0g | 0.0g | 1.5g | 1.0g | 4.0g | 60 | |
|
Entertainment Production House Inc.
Entertainment Production House Inc.
|
65.0g | 5.0g | 1.0g | 3.5g | 1.0g | 0.0g | 50 | |
|
Allied Old English Inc.
Allied Old English Inc.
|
33.0g | 9.0g | 0.0g | 3.5g | 2.0g | 7.0g | 70 | |
|
Allied Old English Inc.
Allied Old English Inc.
|
30.0g | 6.0g | 0.0g | 14.0g | 1.0g | 6.0g | 150 | |
|
Boulder Interactive Group, Inc.
Boulder Interactive Group, Inc.
|
10.0g | 4.0g | 0.0g | 0.5g | 1.0g | 3.0g | 25 | |
|
Great Eastern Sun Trading Co.
Great Eastern Sun Trading Co.
|
10.0g | 4.0g | 1.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
Pulmuone Foods Co.,Ltd.
Pulmuone Foods Co.,Ltd.
|
100.0g | 48.0g | 0.0g | 1.5g | 4.0g | 37.0g | 220 | |
|
Wildwood Herbal
Wildwood Herbal
|
15.0g | 3.0g | 1.0g | 6.0g | 1.0g | 0.0g | 70 | |
|
Mizkan America, Inc.
Mizkan America, Inc.
|
30.0ml | 10.0g | 0.0g | 8.0g | 1.0g | 4.0g | 120 | |
|
Georgia Peach Products, Inc.
Georgia Peach Products, Inc.
|
65.0g | 5.0g | 1.0g | 3.5g | 1.0g | 0.0g | 50 | |
|
Farmhouse Culture
Farmhouse Culture
|
57.0g | 4.0g | 1.0g | 0.0g | 1.0g | 2.0g | 15 | |
|
Goat Goods, Llc
Goat Goods, Llc
|
15.0ml | 3.0g | 0.3g | 5.0g | 0.0g | 1.0g | 60 | |
|
Aqua Clear Tackle
Aqua Clear Tackle
|
15.0g | 3.0g | 2.0g | 3.5g | 1.0g | 0.0g | 45 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
60.0ml | 4.0g | 1.0g | 0.5g | 0.0g | 1.0g | 20 | |
|
Jd's Chili Parlor
Jd's Chili Parlor
|
116.0g | 11.0g | 2.0g | 0.0g | 2.0g | 6.0g | 50 | |
|
Thai Culinary Arts Studio Llc
Thai Culinary Arts Studio Llc
|
60.0ml | 8.0g | 0.0g | 10.0g | 1.0g | 5.0g | 130 | |
|
More Than Gourmet
More Than Gourmet
|
13.0g | 5.0g | 1.0g | 0.0g | 1.0g | 1.0g | 25 | |
|
Krinos Foods Inc.
Krinos Foods Inc.
|
32.0g | 6.0g | 1.0g | 19.0g | 7.0g | 0.0g | 223 | |
|
Pearson Foods Corporation
Pearson Foods Corporation
|
85.0g | 4.0g | 1.0g | 0.0g | 1.0g | 2.0g | 21 | |
|
Ajinomoto Usa Inc.
Ajinomoto Usa Inc.
|
33.0g | 5.0g | 0.0g | 2.0g | 1.0g | 3.0g | 45 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.
Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.